肝氣不疏火氣大，喝這幾種茶，疏肝解鬱，氣色好【黑妞養生館】

Hello, everyone. Welcome to Black Niu Health Club. I'm Tianyi The topic of today's talk is your liver gambling So how can the liver be blocked for a very simple reason when people have a lot of accidents and contradictions All kinds of pressure together the gas is not so smooth always not happy up and this is the liver obstruction finally called Liver-qi desire to clean manifests as a man becomes more and more addicted to alcohol and tobacco and becomes silent or irritable Women with irregular menstruation, insomnia, constipation , face spots, anger, obesity and hair loss Then what harm did the liver block have The liver goes to a section of the most commodity That after dinner if there is a sense of security, burp love gas, etc. This is the performance of liver qi rice Finally, I think the liver has three major functions. The first function is called conditioning, which is the function of excretion Let's get out, let's get in, let's get in, let's get up, let's get out, let's get out , let's get out, let's get out, let's get out, let's get out, let's get out That if the traffic jam from which you call temperament We all know that Zhou Yu was angry with Zhuge Liang and this temperament was vividly used This gas according to the understanding of traditional Chinese medicine is the liver rage under the liver Qi frantic Qi and blood is not fixed and forget In his prime, Zhou Lang finally vomited blood and died Thus it can be seen The second function of the liver is to tune the mood . Traditional Chinese medicine believes that people are in a bad mood and liver are related For example, liver function has decreased He was depressed Also call liver pre-think liver qi is not comfortable person to be able to be depressed conversely mood depression Can also aggravate the liver Qi Shu that the liver's third role is long blood liver can regulate blood volume and prevent bleeding liver Qi Shu Menstruation is very easy to have problems with the liver can also milk oxygen liver and its body, such as liver Kaiqiao fish So the wine is to hurt the blood if use the eye excessively can appear the eye liver eye color symptom so how eye liver First of all, we should keep a good mood and don't stay up late . In addition, we can eat more food to nourish the liver, regulate qi, strengthen the spleen and stomach For example, lotus root, radish, hawthorn, citrus, coriander, yam and so on You can also use a tea formula recommended by traditional Chinese medicine to help you drain liver poison to irascive to chrysanthemum unique name honeysuckle Goji berry, ox stick and osmanthus are brewed in hot water as tea Chrysanthemum can clear the fire cooling bottle liver bright eye roll Ming Seko can clear the liver bright eye embellish intestines electrify Honeysuckle can clear heat and detoxify the fire heat dissipation wolfberry can eye liver eye protection Cattle stick can detoxify and detoxify wind dissipation Sweet osmanthus cold bottle liver to dissipate cold Well, that's it fo r this programme. A healthy life depends on keeping healthy Pay attention to this column health don't get lost