糖尿病腎病並發症，早期有幾大信號，如果您大多符合，要儘早檢查【黑妞養生館】

well Hello and welcome to this episode of Black Girl Health Club This is Dr. Wang speaking In order to facilitate the vast number of fans to watch their own health care video unified production of column program It's already online and welcome to check it out And always confide in us that our kidneys are innate Life triumphs over vital organs that sustain life and function And chronic diabetes Can lead to chronic kidney disease Cause protein urine urine Creatinine ratio increased the glomerular filtration rate decreased This is a chronic complication of diabetes And there were no obvious symptoms early on Easy to ignore So? Diabetic patients must pay close attention to the kidney a foam urine normal people will also appear foam urine But it usually appears later in the morning or in the urine There are other patients with secretions diabetes If urine sugar is present The urinary ketone body causes the urine to become more viscous Increased surface tension The appearance of foamy urine What about patients with long-term hyperglycemia and poor blood sugar control If there is a bubble Urine must be screened for kidney disease The presence of proteinuria is an important symptom of diabetic nephropathy Start is? Only a small amount of urine protein is present in the urine As the disease worsens I'm not in good control Urine protein will also gradually increase At this time? The glomerular filtration rate will gradually decrease Kidney disease can also be further aggravated So? Patients with diabetes should have regular urine tests High blood pressure People with early-stage diabetes generally have elevated blood pressure after exercise After a period of rest, it will drop on its own When there is a sustained increase in blood pressure And it's not easy to go down It is necessary to be vigilant whether there is diabetic nephropathy caused by the need for timely medical screening Good habits in a healthy body To preserve one's health Sleep quality not only affects the quality of your day It also affects people's health One third of one's life is spent in sleep So choosing a pillow is very important If you don't choose well, it can cause damage to your cervical spine Today we are going to talk about how to choose a pillow The pillow height the pillow Not high enough But it's also wrong not to sleep too low on your pillow The most appropriate height is head height Slightly more than! Shoulder width on one side after sleeping on the other The height of the pillow is just right Matches the shoulder width Avoid putting pressure on your pillow when sleeping on your back The pillow is designed to provide as much support as possible downward to hold the lower part of the cervical spine Two soft hard want moderate When choosing a pillow, we should give consideration to the soft and hard is best That man has cervical spondylosis Choose to be slightly softer But without losing the type of hardness Just a little bit of flexibility Because it's too elastic And that neck muscle itches Fatigue and damage Three pillow core stuffing Like buckwheat husks This kind of! The price is not expensive Good permeability It is also very convenient for us to adjust the height And this hibiscus is soft and breathable High and low convenience mung bean shell can also be used as a medicine pillow core permeability is good You can also! Add this tea mint to make it more effective Men are after forty Having these three traits means you're more likely to live longer one Big lung capacity Reflects the health of the man's body Most people have lung capacity It decreases with age A long and healthy old man Both retain their youthful lung capacity two Strong teeth After forty Virtually no cavities Periodontal disease and other oral diseases This indicates a vigorous kidney Kidney essence is enough Huangdi neijing always said Teeth are more than bones And the exuberant kidney essence of kidney qi is sufficient In order to continuously metaplasia bone marrow It provides a constant supply of nutrients to your bones and teeth The bones of the human body To strengthen your teeth You can't be healthy Three big power There are many points on the hand that correspond to the heart and liver Middle-aged boys can clench their fists And not having a lot of strength means the heart and liver are strong That's healthy, too Men want to live longer Two bedrooms and three bedrooms Obesity and sudden death After all the year round fat High blood pressure Diabetes and other chronic diseases Some bad habits when you were young You must pay more attention at this age To quit smoking Stop drinking Stop overeating A healthy body cannot be separated from good living habits Keep healthy and healthy I'm an old friend of yours You said today we're going to talk about things that women don't do to protect themselves from damage The first thing about the ovaries is that they don't get enough sleep The all-nighter is a frequent occurrence It has a huge effect on estrogen and progesterone And estrogen and progesterone It is the important foundation that maintains ovarian function When there is want He will speed up the aging of the ovaries The second one? Is to do the number of people flow too much And frequent For women who have unwanted pregnancies Usually through the way of abortion to terminate pregnancy abortion I'm sure you all know the damage He cooked the fish directly And that's an absolute harm A regular stream of people Drinking can cause serious damage to the ovaries Then the ovarian function will be disordered It is very easy to cause abnormal menstruation In advance or after the mistake even appears amenorrhea the third Radiation and other radioactive substances The harm to women is the big radiation The damage he did to the ovaries was permanent Especially before be pregnant or be pregnant after ha does a radiological examination Such as X-ray slice Computed tomography (CT), etc. Additional the medicaments of a few chemotherapy kind and ultraviolet ray also can bring certain effect to ovarian Very easy to cause premature ovarian failure And the fourth one is using bad makeup or bad hair dye He's prone to overloading with heavy metals Especially the amount of lead and mercury If long-term metabolism does not go out It can easily impair the function of the uterus and ovaries Causes dysfunction Even tumors This person is in good health in middle and old age Maintenance should be more attention Many of these cancers are found in advanced stages The chance of radical surgery was lost So how do you find cancer earlier Is ah Go to the hospital frequently to check these four parts The most common stage of lung cancer is after the age of 50 The incidence of lung cancer and smoking The air pollution Ionizing radiation and so on are closely related Especially smoking In order to be able to more timely detection of lung cancer If you smoke for a long time It is recommended that low-dose lung CT be checked regularly Detect malignancies early The occurrence of gastric cancer in both patients was related to long-term consumption of pickled and smoked food So for people who have unhealthy eating habits for a long time Should be checked regularly Gastroscopy has found that early gastric cancer is a common gastrointestinal tract Cancer and the improvement of living standards More and more families Big fish and big meat A long-term high-fat diet lacks adequate fiber intake It is very easy to cause the occurrence of colorectal cancer After age 50, get regular colonoscopies That's early detection of colorectal cancer Reducing the mortality rate of colorectal cancer is the main cause of calcium caused by drying is hepatitis B sodium excessive drinking ah is a major cause To detect liver cancer in time For high-risk groups, regular liver CT and ALPHA-fetoprotein examinations must be performed That's all for today Thanks for watching black Cow Health Club A healthy life is inseparable from health preservation If you want to learn more about health care You can click on the bottom right of the screen to learn more or send us private messages See you next time