扁平足的矯正方法 有來醫生

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扁平足矫正方法较多,比较轻度扁平足或青少年患者可选择一下方法:
1、刷子轻刷足底刺激足底感觉,从而使足底收缩;
2、旋转,由于正常足部平坦,而扁平足外翻,可使脚主动或被动内翻矫正,脚后跟外翻者采用主动或被动方法使其内翻,以此逐渐矫正;
3、脚尖着地走路,可以使得肌肉,尤其足底肌肉得到充分锻炼,或选择脚后跟走路进行矫正。
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