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大厨阿斗 Chef Adoou
348 位粉絲
32 觀看·2024年4月29日
炒西葫蘆,不好吃不入味,原來是烹飪方法不對,大廚教你西葫蘆炒肉的正確做法,炒之前多做一步,西葫蘆清脆爽口不出水,好吃入味比肉還下飯#西葫蘆炒肉#西葫蘆#小炒西葫蘆#西葫蘆炒肉片#五花肉炒西葫蘆#炒角瓜
If zucchini doesn’t taste good,
it’s because the cooking method is wrong.
Hello everyone, I’m Chef A Dou.
Today I’m going to share with you how to make delicious zucchini fried meat.
The meat slices are fried raw without marinating.
It ’s full of flavor.
It’s not aged or burnt.
It’s delicious. First of all
. We prepare two zucchini.
Use a knife to cut off their heads and tails.
Cut them all and then divide them into two.
Then cut half of the zucchini into two
and cut off the inner flesh with a knife.
After all processing
, Turn them over
and use the tip of the knife to cut them into strips
as thick and as close as possible.
After cutting them, they need to be marinated.
Put them in a large plate
and add 5 grams of salt to the plate.
Then add 10 grams of sugar.
Then we use clean hands to
cut them. They are carefully mixed evenly
so that the salt and sugar are completely melted
to form a high-concentration solution
, and the osmotic pressure is used to remove the water from the zucchini.
If you only pickle the zucchini with salt,
the amount of salt will be larger, and
the pickled zucchini will be particularly salty
. It is also very easy to clean later. The salty side
will cause the zucchini to taste bitter.
Catch it thoroughly and
put it aside to marinate for at least a quarter of an hour.
Wait for the time to start cutting the meat
into slices . Prepare 200 grams of plum
blossom meat. Nine fat and one lean,
especially tender.
Cut along the lines first. According to the direction of the fascia, divide them into small pieces
and then cut them into slices.
In order to make it easier to cook
and fry the meat, some of the larger fascia on the surface must be removed
. The smaller and thinner fascia can be left alone.
After cutting them all,
put the meat slices aside for later use.
The removed fascia can be chopped finely and stir-fried into minced meat.
Next, we are going to prepare 100 grams of peeled pork belly
and cut it into slices.
After doing these things,
the zucchini is also marinated
and a lot of water has been removed.
First, wash them and
wash off the zucchini. Clean
the excess salt and water
on the surface ,
take it out and drain the water.
The next step is very critical.
We grab a handful of zucchini with our hands
and squeeze them
as hard as possible to squeeze out the water inside.
After all processing is completed,
put it into a plate and set
aside. Prepare a handful of cleaned garlic,
cut it into garlic cubes with
a knife, cut it all into pieces
, and put it on a plate
for later use . Then prepare a small piece of peeled ginger,
cut it into pieces with a knife,
cut it into pieces,
and put it together with the garlic cubes.
Prepare some dried chili peppers
and cut them into small sections with kitchen scissors.
After cutting them all,
wash them with clean water
to remove the dust and chili seeds.
Then pour them out and drain the water.
You can start cooking.
Prepare a clean pot
and add an appropriate amount of vegetable
oil to the pot. At about 40%,
we put in the pork belly slices and stir-fry
them over medium-low heat continuously
until they change color
. We then pour all the plum blossom pork slices into the pot
and stir-fry quickly
until half of the meat slices change color.
Then immediately pour in all the ginger grains. Garlic and dried chili peppers
are kept on high heat until their aroma
is revealed .
After frying until fragrant, the meat slices all change color.
Then add half a spoonful of dark soy sauce and
a spoonful of cooking wine
, stir-fry them until they get the color.
Then we put in all the zucchini strips
and rotate them along the edge of the pot
and pour in the light soy sauce. One tablespoon of soy sauce
, about 15 grams
, then add 10 grams of oyster sauce
, one gram of salt,
one gram of pepper
, then turn on high heat and stir-fry quickly. Stir
the condiments evenly . Stir-fry
all the ingredients in the pot
until the steam is released. Then
we can take the pot and plate
the zucchini. And the meat slices can basically absorb the soup in the pot
. A delicious and delicious zucchini fried meat is completed.
I am Chef Adou.
Thank you for watching.
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