Tea of the Week | Organic Brain Health Tea 🧠
Hey tea lovers! Welcome back to Tea of the Week. For those of you getting ready to start classes,
this may be the perfect tea for you. Organic Brain Health is designed with six ingredients
proven to boost and support brain health. The first ingredient is organic green tea. Along
with helping your brain function better immediately with a boost of caffeine,
green tea is a great ingredient for improving brain function long term. Green tea has been
studied to show that drinking it daily can help to guard against age-related brain
degeneration, including Alzheimer's and dementia. Additionally, green tea can help boost memory
processing, spatial learning, and the production of new brain cells. Our second ingredient is organic
ashwagandha root. Ashwagandha has been known as an ingredient that can benefit almost any part of
your body, and the brain is definitely included. For brain health, ashwagandha promotes healthy
functionality of the brain, along with protecting the brain from a wide variety of toxins,
injuries, strokes, and other unforeseen incidents. Drinking ashwagandha tea has been shown to improve
cognitive function, even in those who have had a decline due to age or illness. Up next is organic
ginkgo biloba. Ginkgo is widely known as a brain health herb. This is because ginkgo packs a punch
of antioxidants and increases blood flow to the brain. Studies have shown that ginkgo can boost
cognitive speed and memory retention, even in those who have had brain health declines in their
life. These green leaves belong to organic gotu kola. Gotu kola is being widely studied for its
abilities to boost cognitive function. Current studies are working on finding out if gotu kola
has the ability to help reverse effects of Alzheimer's and dementia, but currently drinking
gotu kola has shown to improve brain health throughout the young and the old. Our second to
last ingredient is organic peppermint. Peppermint has been credited as an ingredient that is great
for helping to lift brain fog. Along with lifting brain fog, drinking peppermint tea can help improve
memory, reasoning, concentration, attention span, and problem solving. And finally, we have organic turmeric.
The active ingredient in turmeric, curcumin, is credited with being a great ingredient to improve
cognitive function. Curcumin has been shown to assist in reducing any inflammation in the brain,
memory loss, and brain fog. Now let's make a delicious recipe using organic brain health.
I'm going to start with four teaspoons of my organic brain health tea. I'm using our all-in-one
tea set today, which is this adorable little teapot, which sits perfectly on top of the little mug that
it comes with. This tea set comes in black, red, and blue, and I will link it below into the description
in case you want to check it out. Now I'm going to take some hot milk and add a teaspoon of turmeric
to it. We do sell turmeric separately, so you can buy a packet of just turmeric if you want to make
this recipe. I'm going to add just a little bit of peppermint syrup to enhance the flavor of the
peppermint in the tea, and that's all for our milk. Now all that's left to do is combine my steeped tea
and my golden milk. This makes an absolutely delicious latte that's sweet, has a little bit of
that earthy flavor of turmeric, and a delicious peppermint flavor as well. It's warm and cozy,
and is sure to boost your brain's cognitive function. Thank you so much for watching Tea of the Week
this week. Give it a try. All the links that you could need are in the description below,
and I hope you have a great rest of your week. Bye-bye!