元氣早餐三明治🥪明天就給孩子安排

Breakfast time guys again for our kids and why not also for us guys early in the morning We're running to work So this is something you can make every single morning in a super fast time and delicious with top quality ingredients as usual Let's see our breakfast full of protein high quality ingredients guys to give us and to give our kids Enough strength energy and all the properties to feel good and face the day here ham cheese this High quality egg and this top quality bread This is special because it's very soft because the dough is made only with milk and flour No water guys and the taste it's amazing. Then we're gonna make something Very sweet and delicious, but still again with this very bread and this top quality peanut butter guys peanut butter is Super important for our healthy because it's full of low fat and high protein guys And on top a very nice banana full of potassium to give us enough energy and strength Okay, so we go first with our egg cheese and ham sandwich in this case to cook my egg i'm gonna use This high quality avocado oil avocado oil full of omega-3. So perfect for our healthiness We just spray a little bit first thing first, we're gonna scramble our egg Look how beautiful are these eggs switch on the fire medium fire and we put our And here we are look how soft and nice is this bread one and two guys And we easy turn upside down now And we close We roast very nice one side and then other side look at how beautiful and nice roasted is our bread And here we are five minute stop and our super delicious high protein and cheesy sandwich is ready Now, let's move to the sweet part another Spray of our avocado oil and we take our so delicious soft and high quality bread one side and two side In the meantime, we cut in nice slice our banana and here we are another minute And it's just perfectly roasted guys. Look how nice it is You take our peanut butter and we spread on top of our bread so delicious Mamma mia, I love it and we put our slice of banana on top and here we are guys look Such a delicious breakfast of the champion guys Your kids gonna love it and you make it super easy and fast guys. Look how juicy Is this sandwich? So delicious soft top quality ingredients cheesy and healthy guys And after this a nice bite this gorgeous Peanut butter and banana toast guys Number one Love it your children is gonna be crazy for this This is a complete breakfast full of different layers of ingredients easy to make fast And healthy for your kids and for you check my simple video It's a simple recipe use these high quality ingredients and remember stay hungry my friends. See you later. Bye. Bye Bye