【健康】學會喝茶，成為自己的養生專家【文化視野】

A wonderful relationship between tea and the five elements There are five elements of gold, wood, water, fire and earth. People have lung, liver, heart, spleen And Chinese tea is just divided into five colors: white, yellow, black, red and green. The five colors give birth to five flavors: pungent, sweet, bitter, bitter and sour. Between these five elements, five colors, five colors, and five flavors It became an intertwined foodie. Huang Dinai has long pointed out Green wood, is the color of liver Red is the color of fire, the color of heart. Yellow is the soil, the color of the spleen. White gold, the color of the lungs Black water is the color of God. Author Sia writes that Traditional medicine in different countries. The use of herbs for the treatment of diseases is not the same. One of the most studied is tea polyphenols T. Polyphenol It is a general term for polyphenols in tea leaves. Including more than 30 kinds of polyphenols Mainly divided into catechins Four categories of ketones, anthocyanins and acids Tea polyphenols have many effects A large number of studies have proved Tea polysaccharide has a clear effect on diabetes It can promote the secretion of insulin and increase the utilization of sugar in the body and inhibition of sugar-degrading enzyme activity Reduce the decomposition of powder and double sugar and lower blood sugar. Theanine Alcine It is a unique Yuli amino acid in tea leaves It also contains the most amino acids in tea leaves. Tea polyphenols in leaves are oxidized to theanine Oxidative polymerization of theanine into tea red Re-oxidation polymerization of red tea into chainol Both the concrete chemistry process and the chemistry composition are very complex. Theanine has anti-coagulation, promote fibrinolysis, reduce blood viscosity Prevent platelet adhesion and aggregation Speed up blood gratitude Effect of improving blood oxygen capacity of blood cells Tea red plays an important role in free radical scavenging and antioxidant It also has the effect of lowering blood lipids and dissolving vascular sediments It also inhibits the reverse transcriptase of retroviruses. Quantum science in the last ten years For studying microscopic particles that are invisible to the naked eye. It turns from the material surface to the energy surface. Even the spiritual side For example, the quantum instrument produced by Germany When testing the nutritional ingredients of a product The quantum energy detected mainly includes Enzymes, probiotics, amino acids, vitamins and trace elements Compared with the study of protein, fat, fat, etc. It can be argued that these ingredients are more relevant to the regulation of life. and not the existence of life From the perspective of the five elements of Taoism and traditional theory Two studies on the re integration of material composition and quantum energy in tea That is, a form of confluence of tangible matter and intangible energy. In the material composition, the taste of tea polyphenols is mainly The feeling of depression comes from the contraction of the cells of the inner membrane of the mouth. Corresponding to the harvesting characteristics of tendons in the five elements In the process of making tea, the hydrolysis of tea powder produces compounds such as single powder and double powder. The sweetness corresponds to the earthy smell in the five elements. The taste of the Holy Five is bitter, which is related to the fire in the five elements. The dark acid of tea is a dark base acid, which is related to sourness and wood in the five elements. The main thing that comes with the tea is the feeling of refreshment. In addition, fruit has a greater impact on the taste of tea. The richer the fruit, the more mellow the tea. This sticky feeling is related to the water in the five elements. Tea pigment in the material surface is difficult to stabilize the existence of It has no effect on the taste of tea. In the quantum surface, enzymes, probiotics, dark acids, vitamins and trace elements The energy of these five components is also related to the five elements. Enzymes can catalyze the transformation of one component into another It has fire-like properties. Enzymes produced by the secretion of probiotics Probiotics are the body and transmitter of enzymes With the nature of water, dark acids have been mentioned above. Vitamins as an essential ingredient for sustaining life Related to the soil nature of the response base Trace elements are usually metallic In energy noodles, tea is the same five elements Only the energy of the integration of the five elements can be directly entered into the experience of traditional Chinese medicine. The scientific research of Fudan University has proved that after testing hundreds of medicines and foods Only the energy of tea is found to have the most significant impact on the flow. And in line with the five elements and five streams If from the perspective of material science Extracting and utilizing only a single component. It loses the characteristic of the balance of the five elements in the tea. From no toxicity, every day to drink is safe and harmless tea It has become a small molecule drug with various side effects. The regulatory effect of theanine mentioned above on coffee is also an example. Go through the stage of constant development of material science experienced its limitations. Now it has come to the consciousness of the people. Return to the traditional turning point Use whole tea to help restore the body's balance of matter and energy To teach people the way of life and wisdom One more step forward of energy towards unconsciousness is spirit. This crosses the realm of tea drinking and lifestyle into the tea ceremony. For example, the spirit of the tea ceremony in the Tang Dynasty was meticulous and virtuous. The spirit of the spirit of the spirit of the spirit of the spirit of the spirit advocated by Taoism The source of the innate goodness of man, the supremacy of man and the supremacy of God. In Taoism, it is called a baby. The Chinese believe that this innate essence is hidden in the Chinese. It is the origin of the human spirit. Summarize in today's language. Essence means higher than the body and more subtle noodles. Higher levels of innate self-life consciousness and their various bodies There are six types of tea produced in China. That is, black tea, white tea, red tea, green tea, yellow tea, green tea Among them, green tea is a kind of green tea. It is called green because there is red in the green. There is fire in the wood and its top grade is like an iron-sounding dragon. It is well known in the host country that green tea is listed separately as green tea. It is a testament to their particular preference. One green tea. Green tea is not drunk tea. The largest production of green tea in China The most widely used. Its special feature is the green leaf. In the five elements of tea We usually think of green tea as a special form of green tea. Hangzhou Longjing Huangshan Maofeng Dongting Biluochun Taishan Girls' Tea They are all representative of green tea. Green tea five elements wood taste sour and fragrant into the liver liver main blood Suitable for spring consumption Soothing wind, clearing heat, reducing inflammation and removing fire Two red teas. Red tea is totally drunk tea. With red red and sweet drunk features Represented by its door black tea Red Tea Five Elements Fire bitter taste Heart-to-heart table Therefore, the temperature of red tea can reduce the risk of heart disease. Suitable for summer use Lowering the temperature and relieving the summer heat, refreshing, strengthening the heart, nourishing blood and generating menstruation Three teas. Yellow tea is fermented tea The special quality is yellow. Sprout leaves tender and fragrant alcohol Its yellow color is the fruit of the tea-making process. Yellow tea is divided into three types: yellow bud tea, yellow small tea and yellow big tea. On behalf of tea, there are Junshan Yingzhen Mengding Yaoya Huoshan Huangya Five Elements of Yellow Tea Sweet and sweet on the palate into spleen and stomach So yellow tea can regulate the spleen and stomach and help digestion Suitable for the midsummer season at the junction of summer and autumn It is suitable to be used under the cover. Able to care for spleen and stomach Four White Tea White tea is slightly fermented tea. The name is named after the white spleen is as silver as snow. The bright color represents that the tea is Fujian white. White tea five elements gold The taste is fragrant and the smell is fragrant Into the lung meridian through the big meridian Lung main fur permeability Therefore, white tea can penetrate poison and dissipate heat on the surface. Suitable for autumn use Reduce fire, remove dryness, clear water and detoxify five black tea Black tea is generally made of coarse and old raw materials. In addition, the production process is often stacked and the fermentation time is long. Thus the yellow color is black or black-brown Black yellow is called black tea. After the fermented tea. Yunnan Puer tea as its representative tea Black tea five elements water Scarlet taste Into the bladder Very human power support. So black tea has the effect of prolonging life The bladder is excreted by the human body. So black tea can reduce fat and lipid Suitable for winter use Keep warm, keep warm, invigorate stomach and warm abdomen Five elements corresponding to five colors Five colors attending five Use the five-color tea to enhance the positive energy of the five areas of the human body Bring the body and mind to a balanced state The truth of the heart is calm and natural come from this understand these Everyone can follow their own physical condition. Choose your own tea. Stomach Cold Stomach Chilled Body Not suitable for drinking green tea and fragrant iron sounds Drunk red robe Aroma-type iron vignettes and other dragon tea and black tea. People who are hot or rich Fragrant and fragrant tone White Tea Green Tea People with weak stomach and spleen It has been hidden in clay pots for many years. Agarwood-type iron sound And old salt tea, red tea, Pu'er tea People with false urine body It can be hidden in a pot. Old dragon tea and so on An old friend of many years It's called Tea. Especially good green tea But I often feel stomach pain after drinking tea. Then I learned that his stomach was cold. Advise him to drink less green tea Because green tea is cold Nature belongs to wood without soil Five elements of wood soil If used regularly, it will cause stomach discomfort. After listening to the proposal This tea friend rarely drinks green tea. Instead, drink more red tea and Pu'er tea. The discomfort of the stomach is greatly reduced. The Five Elements in Zhengsuo Tea Pupils are inquisitive Through the understanding of their own physical situation Corresponding tea with five elements and five colors It also reached its purpose. Sharing Health Click on the praise and share button on this page To spread about security Take control of your health naturally. Subscribe to get more information from me. All right, let's talk about it today. Please pay attention to me. Thank you for meeting again.