Outfit Details: Brown Sweatsuit: - Oner Active All Day Est 2020 Cargo Jogger (Medium, Sandstone) - Oner Active Timeless Half Zip Mid Long Sleeve Top (Medium, Sandstone)
Black Workout Outfit: - Oner Active High Waisted Timeless Leggings (Medium, Black) - Oner Active Timeless Squareneck Sports Bra (Medium, Black)
*This video and description contains affiliate links from which I get a small commission. This does not change anything on your end, but allows me to keep on making videos for you guys! All opinions are my own.
[Music]
hey guys it's Naomi I just got my unitop
U trainer in so I'm going to unbox it
with you guys show you guys everything
that it comes with and how to use it
let's get started I got the unitop UN
trainer plus which is a smart home gym
it came in two separate boxes which
weren't necessarily too heavy but were
still a bit big so I would recommend a
second pair of hands if they are
available to you unp's goal is to make
top tier Innovative fitness equipment
that makes living a healthier lifestyle
accessible for everyone so I'm super
excited to put this together try it out
and let you guys know my thoughts this
is everything that came with the UT
trainer plus the accessories included to
attach the cables are a Long Bar ankle
straps hand grips standard handles a
rope attachment and belt these are
really going to be your standard
attachments and perfect for ad home
workouts on top of all the parts for the
machine you also get tools to assemble
it as well which is super helpful the
user manual included gives you
everything you need to know to properly
use the U trainer if you scan the QR
code here it takes you to the app which
you can download for free on the App you
have access to a ton of different
exercise videos that you can do on your
UT trainer plus that have instructions
on how to properly perform the exercise
you guys know how much I love a good
exercise breakdown so I love that they
have this aspect super helpful for
beginners I initially was trying to set
this up myself and I was able to do some
of it but definitely needed help because
there was no way I could set this up all
by myself just because some of the
pieces were a bit large and I just
wasn't able to hold two separate large
pieces at the same time I was trying to
attach them to another part for that
reason I would 100% recommend having
someone help you with the assembly
otherwise I know it would have been
impossible for me once my husband got
home we were able to finish putting the
UT trainer plus together much more
seamlessly as you can see when it's
folded up it doesn't take up too much
space making it easy to store once
you're ready to use it you can just
unlock it and fold the bottom half down
it also has wheels on the bottom so you
can easily move it around if you need to
the UT trainer plus does need to be
charged in order to work but the charger
comes with and you can use it at the
same time that it's charging so you
don't have to wait for it to fully
charge before using it to turn your
machine on just hit the button here you
can connect it via Bluetooth to your
phone via the app as well if you want to
sync your workouts to select the amount
of weight you want to use either turn
the knob here to the right to increase
the weight or you can also control it
from your app love that it's so so easy
to change your weights if you're using
free weights at the gym you know that
half your workout is simply getting the
weights onto the barell or hauling your
dumbbells around the UT trainer has 100
different resistance levels anywhere
from 2 to 50 kg per side for a total of
220 lb for me once I hit 20 to 30 that
was pretty challenging depending on the
exercise so think that having the option
to lift up to 50 kg for most people will
be more than enough once you're ready to
use your UT trainer plus simply unlock
it fold it down and you're ready to go I
tried some of my favorite exercises on
this right away to get a good feel for
the machine and how it works right away
I loved the versatility you have with
all the different attachments and
Heights of attachment whether you want
to do triceps push downs and need a
higher attachment height or bicep curls
and need a lower height you have the
option for all of that with all the
different attachments you are unlimited
to the exercises you can do from back
exercises to chest exercises to arm
exercises ABS entire lower body workouts
right from this one machine machine
incredible whether you want to do
strength training cardio or a mix of
both you have that option and capability
right from home with your U trainer plus
you and your workout partner can easily
get a sweat on at the same time as well
using the utt trainer plus if you want
to watch something on your phone while
you work out on your UT trainer plus
just your phone right into either one of
the holders on the machine super
convenient one of the things I initially
noticed is that the machine only offers
concentric force and no Ecentric Force
this means that as you pull the
attachment away from the point of origin
you'll feel the resistance however as
the attachment returns back to its point
of origin then there is no longer any
resistance there are some exercises that
I was doing where I was definitely
missing that Ecentric resistance but
others where I didn't mind as much
however you guys know I'm a lifting
girly and I love my Ecentric movements
so if unitop were to add this in the
future that would make this machine an
allaround a winner for me with where I'm
at with my finish journey and my overall
goals it's also important to note that
when using your U trainer you need to
stand on the platform or place your feet
on the foot rest in order to help
stabilize and balance it unless you are
quite light then you don't need to All
In All I think that the unitop UT
trainer plus is a great home gym
equipment option for those who are
either completely new or still in the
beginning stages of their fitness
journey the amount of resistance offered
is perfect for new lifters and the
exercise demonstrations and instructions
on the app are also a great plus that
you usually don't get with workout
equipment but as you advance you likely
will want more of that Ecentric
resistance to challenge you and help you
progress what do you guys think would
you try the UT trainer plus leave any
questions you have for me down below
thanks so much for stopping by today
guys if you found this video helpful of
course leave a thumbs up and if you're
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help you reach your fitness goals don't
forget to check out the unitop UT
trainer as well I'll leave it linked
down below thanks again and have a great
rest of your day
guys