Tasting History 亞歷山大大帝吃什麼?|What did Alexander the Great eat?
历史复原
25粉絲
142 次觀看·2025年9月19日
我認為沒有任何人聽過
Alexander the Great
他是歷史上最偉大的將軍
他從未戰敗
他掌握了大部分的知名世界
他自稱了很多城市
但是
很多人不知道他喜歡吃什麼
但我們知道
他喜歡浪漫的聚會
可能會有像這個古老的食譜
像這個古老的食譜
所以謝謝Trade Coffee
贊助這個視頻
我們一起聚會
Alexander the Great
這次我們來品嚐歷史
我們知道
什麼樣的食物在馬爾地尼亞
Alexander the Great
就像Alexander the Third
其實不存在
歷史上任何的食譜
所以我必須
去找一些古老的食譜
去找出一個食譜
具有
他們擁有的食材
會帶來的效果
我沿用了這一道食譜
Apicius的
Aliterius in avibus
又一道蔥酥
黑胡椒 香菇 生薑 玉米水
香腸 魚乾
蠔油
A little honey with wine and vinegar, seasoned with garum.
Add oil to this in a pot, heat it, stir in green celery and calamint,
make incision in the birds and pour the sauce over them.
I thought a recipe for birds was appropriate because while we don't have recipes from Alexander's time,
4th century BC,
we do have the description of a Macedonian wedding feast that took place shortly after his death.
And it says that no sooner had they taken their places on the couches
than they were presented with silver cups,
one for each to keep as their own.
Each guest also had been crowned before he entered with a gold tiara.
After they had emptied their cups,
they were each given a platter of Corinthian bronze,
upon which was a large loaf of bread.
Also chickens and ducks and ring doves too,
and a goose and an abundance of similar dishes piled high.
Many other things to eat were handed round in great variety,
following which came a second platter of silver,
on which again lay a huge loaf,
and geese, hares, young goats,
and curiously molded cakes besides,
pigeons, turtle doves, partridges,
and other fowl in plenty.
So of the many foods that were served a lot of them seemed to be types of birds.
So you can pretty much do this with any bird if you want a goose,
or chicken, or turtle dove if you've got those laying around,
but I chose to do two game hens because that's what they had at the store.
But really it's not the bird that even matters,
it's more the sauce,
because it's the sauce that is going to impart a distinctly ancient flavor to this dish
because it uses ingredients like garum.
So for this recipe what you'll need is two cups or 250 grams of hazelnuts or almonds,
one teaspoon of ground long pepper or black pepper.
Long pepper was very popular in the ancient world at this time so that's what I'm using,
and I'll put a link in the description to where you can get that online.
Two teaspoons of minced parsley,
two teaspoons of dried or fresh lovage,
one and a half teaspoons of dried mint,
a pinch of safflower threads,
you can also use saffron,
one and a half cups or 350 milliliters of dry red wine,
two tablespoons of honey,
two tablespoons of red wine vinegar,
two tablespoons of olive oil,
and two tablespoons of garum.
Garum was a fermented fish sauce that was very popular in ancient Greece and later ancient Rome,
and you can find modern versions online that are excellent,
or you can go ahead and make it yourself but I do not suggest it.
I've done it and yeah it's a lot.
You'll also need two teaspoons of celery leaves,
and one teaspoon of chopped calamint,
and if you can't find calamint which I couldn't,
then you can use either catmint or spearmint.
So the first thing to do is to roast your hazelnuts or almonds.
You can either do it on the stove or put them on a pan,
and set it in the oven at 350 Fahrenheit or 175 Celsius for about 12 to 15 minutes,
moving them around once or twice as they roast.
You'll know that they're ready when your kitchen is filled with a wonderfully nutty aroma,
an aroma almost as nice as a freshly brewed cup of coffee from today's sponsor Trade.
Trade is the USA's number one specialty coffee marketplace.
They curate hundreds of coffees from local roasters all around the country,
and it allows you to have access to a whole array of coffees that you wouldn't otherwise get to try,
and since they are roasted to order and shipped within 48 hours,
they always arrive on your doorstep at peak freshness.
What arrived on my doorstep this month was not just coffee but one of Trade's gift boxes,
specifically this peppermint mocha kit which uses espresso from Klatch Coffee
to create the perfect hot or cold holiday coffee drink.
I'm also obsessed that the kit comes with this little whisker.
Whisker? Thing that whisks?
It gives you a froth.
It's a frother.
Also with the holidays upon us,Trade makes an excellent gift for the coffee lover in your life,
whether it's one of these curated gift boxes like I got,
or a personalized subscription which sends fresh bags of coffee every month,
all curated to the recipient's tastes.
So to give the gift of great coffee,
head to drinktrade.com slash maxmiller,
or just click the link in the description.
That is drinktrade.com slash maxmiller.
And now it's back to our nuts.
Now once your nuts have roasted,
you can grind them up in a mortar and pestle until you have fine crumbs,
or you can just put them in a blender to save yourself a lot of time.
Now the recipe does say that you can use almonds or hazelnuts.
I chose hazelnuts despite plenty of the elders warning that hazelnuts cause headache
and flatulence of the stomach,
and put more fat on the body than one would think at all likely.
But fat be damned and flatulence I guess,
because hazelnuts are absolutely delicious.
So get a saucepan and add in all of the other ingredients
except for the celery leaves and the calamint.
Then stir everything together and add in the ground flatulence inducing hazelnuts.
Mix this together and set it on the stove over a medium heat
and bring it to a simmer,
and as it simmers stir it around for about five minutes
and then remove it from the heat
and add in the celery leaves and the calamint,
or whichever substitute for calamint that you're using.
And that is the sauce.
That's really all there is to it,
and it can be eaten in two ways.
You can either roast or boil the bird.
They very often boiled birds back then.
Take the meat and dip it into the sauce,
but if you really want the flavors to sing,
and I do,
then you can actually cook the sauce with the bird.
So to do that just brush whatever fowl you're using with a good amount of olive oil,
and then pierce the bird's breast with a knife several times,
and then pour the sauce over the birds,
letting the crushed hazelnuts form a crust on top.
Then set this in the oven at 400 degrees Fahrenheit or 205 Celsius
for 35 to 45 minutes,
or until the internal temperature reaches 165 degrees Fahrenheit,
and while it roasts I just wanted to remind you that
another great holiday gift is that tasting history cookbook
for the history or food lover in your life.
However if they want to learn what Alexander the Great ate,
well they'll have to watch this video.
Alexander was born in the Greek kingdom of Macedon in July of 356 BC.
Being the son of King Philip II,
he had the luxury of being tutored by none other than Aristotle himself.
Though much of his military knowledge came from his father Philip,
as Philip conquered many of the Greek city-states to form the League of Corinth,
a united Greece under Macedonian control.
Then just as his father was planning to use this united Greece
to invade the Persian Achaemenid Empire,
he was assassinated by one of his own guards, Posenius.
This left Alexander,
who had recently had a falling out with his father,
as the new king of Macedon, Alexander III.
But Alexander had always been obsessed with the ancient epics
of the Iliad and the Odyssey,
and he fashioned himself after the great hero Achilles,
even believing that he himself was descended from the gods.
So being remembered as Alexander III just wasn't going to cut it,
he wanted to be Alexander the Great,
and to be great he needed to do something great,
and that was to pick up where his father had left off
and conquer the Persian Empire,
and that's exactly what he did.
In only a few years he defeated the great Persian king Darius III,
winning every battle he fought against him,
often with odds of five to one in Darius's favor.
Also I've heard that name pronounced Darius and Darius.
I'm not sure which one is correct.
It seems that people can't agree so I went with Darius.
Anyway Alexander went on to conquer Egypt
where he founded the city of Alexandria,
and he sacked and burned the Persian capital of Persepolis,
and as he and his army moved east
Alexander became less and less Greek and more Persian,
adopting a lot of their customs,
at least according to many of his men,
and this adoption of Persian customs
would not only have political consequences
but also consequences on how he ate.
See the Macedonians at least at this time
were not known for having big feasts.
They were known for drinking a lot
but not having big luxurious feasts
like the ones that the Persians were famous for.
They lived a simpler,
at least food-wise, lifestyle.
This difference is illustrated in a story
by the Macedonian historian Polyaenus
when he talks about Alexander
reaching the palace of the Persian king
and seeing a brass column in the courtyard
inscribed with a menu.
Really it was just a list of different foods
that were served for lunch and dinner
to a previous king, Cyrus,
and it's a really, really long list
so I'm not going to read the whole thing
but just to give you a taste
it called for a thousand artabas of wheat flour
and another thousand of barley flour,
four hundred sheep, three hundred turtles,
a hundred oxen, and six hundred small birds,
one talent or about sixty-six pounds of garlic,
three talents of raisins,
and five hundred maris of wine.
Then there were also huge amounts of costly spices
like anise, cinnamon, and silphium.
Now of course this wasn't just for the king,
it was for his entire court
but still it was said that this was one day's food,
and Alexander seeing this column was disgusted
and ordered it to be destroyed,
and told his men that it was no advantage
to a king to live in so luxurious a manner
for cowardice was the certain consequence
of luxury and dissipation.
Now to be fair the story might be apocryphal
and is likely the author conflating it
with a previous story of when the Spartans
came across a feast from the Persian king Xerxes
when he was invading Greece some years earlier
but regardless it shows the difference
between the more temperate life of the Macedonians
and the opulence of the Persians
but this was not to last
because once Alexander got a taste of that opulence
he was singing a different tune
and he quickly fell in love
with having large and lavish feasts.
Alexander the Great whenever he supped
with any of his friends
spent a hundred mine a day
as perhaps 60 or 70 of his friends supped with him.
One story about a feast that he had
with his closest friends included
a second course where all the food came out
covered in gold.
Then they took off the gold
and threw it on the ground
so that their friends might witness
their extravagance
and their servants might become
masters of the gold.
This is in stark contrast
to Alexander's father Philip
who was said to have a gold cup
that he slept with
because he was so worried
that somebody was going to take it.
Alexander on the other hand
was famously generous
which very quickly led to his banquets
rivaling those of King Darius the Persian
and so to make these banquets work
he had to also adopt some of the courtly positions
that the Persian court had
including the position of Edeatros
which was basically like
the master of the royal table.
He gave it to one of his closest friends
and bodyguards Ptolemy Lagus
later called Ptolemy Soter
when he was given rule of Egypt as pharaoh.
This was the founder of the Ptolemaic dynasty in Egypt
which lasted nearly three centuries
finally ending with Cleopatra.
But before he was pharaoh, a living god
Ptolemy was basically an event planner.
He was in charge of setting up these banquets
and sometimes even being a food taster for Alexander.
He was even given charge of planning a big old wedding.
Alexander often used the marriage of his generals
to the noble women of lands that he conquered
as a way to solidify his rule
and in 324 BC after conquering Persia
he gave Ptolemy the task of arranging a wedding ceremony
and feast at Susa in Persia.
This would include not only Alexander's marriage to Statera
the daughter of the former now deceased King Darius
but also the marriage of 80 of his men
to various Persian nobles.
Now while Alexander was generous to his men
and was known for giving them these fantastic feasts
there was at least one time
where not only could he not have them feasting
but many of them starved
and that was on their way back from India.
See as Alexander took his army further and further east
his men were like you know what
we kind of want to go home.
It's been years since we've seen our families
and so while they were in India
after winning a battle
they were like yeah we're done
we're going back
and they mutinied.
Well Alexander gives this rousing speech
and gets his men back together
but does turn them around and heads them back home
but he does so through the Gedrosian Desert
where they were reduced to extreme want of food
in so much that they were forced to feed on their camels
and other beasts of burden
and with no wood for fire
they ate the flesh raw.
There was much silphium growing in the area
and this alone allowed them to digest their food.
Silphium was the magical ingredient
that the ancient Greeks
and later ancient Romans loved
to the point that they made it extinct.
They just ate all of it.
It basically could do anything.
It was healing.
It was delicious.
It could make you fall in love.
All these different things did a whole video on silphium.
Now Claudius Allemus who wrote that little passage
actually says that this took place
during a different period
but most of the ancient historians agree
that this happened on their way back from India
but other than that one snafu
which cost him about half of his army
Alexander was able to take care of his men
with big old feasts.
Though according to one later historian Plutarch
Alexander never indulged himself at these banquets.
He was so very temperate in his eating
that when any rare fish or fruits were sent to him
he would distribute them among his friends
and often reserved nothing for himself.
His table however was always magnificent
the expense of it still increasing
with his good fortune
till it amounted to 10,000 drachmas a day.
Plutarch tells a story of a woman named Ada of Caria
which is an area in what's now southern Turkey
and after Alexander conquered this area
he set this woman up as queen of Caria
and actually called her his mother
When namely in the kindness of her heart
she used to send him day by day
many foods and sweet meats
and finally offered him
the most skilled bakers and cooks
he said he wanted none of them
for he had better cooks
which had been given him by his tutor Leonidas
for his breakfast namely a night's march
and for his supper a light breakfast.
Now maybe these stories are true.
Maybe Alexander instead of having breakfast
did like to just go for a brisk walk
but maybe it's also that Plutarch
who is living several centuries
after Alexander died
is giving Alexander characteristics
of what for Plutarch was a modern day hero
characteristics of strength and temperance
is definitely what he did to Alexander
when he talked about his drinking.
He insisted that in the use of wine
Alexander was less addicted
than was generally believed.
The belief arose from the time
which he would spend over each cup
more in talking than in drinking.
So yes while Alexander
would sit there for hours
with a cup of wine in his hand
he was nursing it the whole time.
He was busy chatting
and didn't actually drink to excess
except that pretty much
none of the other ancient historians
agree with this.
Claudius Alienus says
that even Alexander himself
is said to have drunk more than any man
and according to Epipus the Olynthian
it wasn't just Alexander
but all the Macedonians.
Macedonians had no notion
of moderation in drinking.
But started off at once
with enormous draughts before eating
so as to be drunk
before the first course
was off the table
and to be unable to enjoy
the rest of the banquet.
And they enjoyed this wine chilled
and would go to great lengths
to make that possible.
One of the people
who actually traveled with Alexander
into Persia
said that at a siege
Alexander dug 30 large trenches
close to one another
and filled them with snow.
He then heaped on the snow
branches of oak
for that way the snow
would last a long time.
And that they used to cool wine
for the sake of drinking it
in a colder state.
But Alexander's love of wine
would often get the better of him
perhaps most famously at a banquet
in 328 BC.
He had made his friend Clytus
a man who had saved his life
at the Battle of Granicus
satrap or governor of Bactria.
And in celebration
Alexander decided to have a big banquet
where they drank a lot
and as they drank
they started to argue
over some military matters
and eventually
Clytus reminded Alexander
that he had saved his life
which did not go too well with Alexander.
And then as Alexander is boasting
about all the great things
that he has done
Clytus says that it was actually
him following in the footsteps
of his father Philip.
Well Alexander really hates this
and in a rage he grabs a spear
from one of his guards
and throws it at Clytus
killing him.
Immediately Alexander
is filled with remorse
takes the spear
and propped it against the wall
with the intention
of falling upon it himself
thinking that it was not proper
for him to live
who had killed his friend
when under the influence of wine.
Obviously he did not go through with this
because he then went on to
conquer most of the known world
but wine was known
to often get the better of him.
In fact there are theories
that it helped contribute
to his early death.
Exactly what caused his death
is unknown
but it definitely
didn't help the matter
at least according
to the ancient sources.
See when he was only 32
he was in Babylon
when he got some bad omens
and he took omens very seriously
and so he was sullen
and decided that he was
going to give gifts
sacrifices to the gods
for some good luck
and those sacrifices
then people would eat
so then they have a big banquet
and he was feasting
with his friends
and was drinking
far into the night.
According to several ancient sources
this eating and drinking
was taking place
at the home of one of his men Medus
and the next day
as one does
after a whole night of drinking
he rose up
took a bath
and slept
then again
supped at the house of Medus
and again drank
till far into the night.
After retiring
from the drinking party
he took a bath
after which he took a little food
and slept there
because he already felt feverish.
This cycle of feverish
bathing,
napping,
eating and drinking
took place the next day
and the next
until finally he died.
And immediately
there were rumors flying around
that he had been poisoned
by one of his own men.
Conspiracy theories were nothing new
and a lot of the ancient historians
lean into this and say
oh who could have done it
but both Plutarch and Arian
basically say
he died of excessive drinking
and a fever.
So just to be safe
I'm not going to drink
like Alexander
but I am going
to eat like Alexander.
And here we are
roasted game hen
with a sauce of hazelnuts.
So I'm going to do
a little leg here.
You can see that
there is a definite crust
that has been made on this.
The fragrance is
pungent
but not in a bad way.
There is like a
what it is
is that garum I think.
It just kind of comes through
and adds this
interesting scent
that you really only get from
from fish sauce.
Here we go.
Terrible manners.
So the predominant flavor
is that hazelnut
which I like.
I really love that flavor
but it's so much more complex
because of all of the
all of the herbs
and that garum especially
just kind of create
a new flavor.
You can't really pick out
any one thing
except for the hazelnuts.
Everything else
brings something to
brings something to the party
and together
they equal this
new flavor.
I am pleasantly surprised
that the bird is not dried out.
You know usually today
we would
we would roast a
small game hen like this
rather differently.
We definitely wouldn't
poke a bunch of holes in it
but I did
and it turned out pretty well.
So yay.
I think that it really would work
with any
any bird
at all.
The flavor that you're getting
is definitely from the sauce
and kind of from that crusting.
And you could of course
dip it in some of the sauce.
You can reserve some
and get even more of that flavor
but
and as you get deeper down
into the bird
you might want to do that
but at least on the top
you don't need to.
So while the ancients
were obviously obsessed
with Alexander the Great
so too were the people
in the Middle Ages
because there are
numerous stories
from medieval Europe
that cast Alexander the Great
as sort of a character
in historical fan fiction.
One series of stories
has Alexander
after he conquers the world
wanting to conquer other things
like the air and the sea
and so there are a lot of
medieval images of Alexander
flying around
usually in a cage
held aloft by griffins
or else pulling a Jacques Cousteau
in deep sea diving
in an early version
of a bathysphere.
And I guess we still
kind of do this today.
We take historical figures
and place them in news stories
that are sort of outrageous.
I'm thinking of like
Bill and Ted's Excellent Adventure
and frankly I think
that we should do more of that
and not less.
So make sure to check out
the Tasting History cookbook,
try the sauce,
and I will see you next time
on Tasting History.
