Joe Dispenza - 𝗛𝗢𝗪 𝗧𝗢 𝗙𝗢𝗖𝗨𝗦 IN THE PRESENT MOMENT ❗ Eng. SUB.

So the fundamental question is, is it worth it? That's the real question. Because if you're willing to make those changes every day before you start your day and you have this kind of arousal coming from within you, I guarantee you, you won't be looking in your outer environment to find those feelings. You'll be looking within you. Creating inside, yeah. And so in stress and in survival, most of your attention is out there. When you leave a week-long event, something amazing happens. You're paying more attention in here. You're paying as much attention in here as you are out here. You're not so seduced, right? So then, as you begin to become, you know how to get beyond your body, your environment, and time. The formula is, the moment you dissociate from everything known, the moment you dissociate from everything material, the moment you can relax into the present moment and the brain starts to synchronize, is the moment you become pure consciousness and you are in the present moment. You're in the door to the quantum field and the brain gets highly organized. Okay, so now we have a coherent brain. And the coherence in the brain starts to resonate with different frequencies in the field. And when there's an octave, when there's a harmonic, the brain starts processing information, right? But they're suggestible, not from out there, but from the field, that's frequency. But the brain has to be coherent to pick up the rhythm and the frequency. If you're incoherent, you got static. In other words, you got no wifi signal. You're a piece of matter with no field, right? So then, that sends the signal out, coherent brain. And, but what's gonna draw the experience back? Our heart, right? So then, we practice that every day, cultivating the emotions and being able to sustain heart coherence. Now, you combine those two and we have beautiful, beautiful brain scans and heart scans to show the dance between the two. And now you got this kind of, your heart is speaking to you. I don't know how else to say it. You're not getting information from the news, which is, you're not getting information from your Facebook, you're not getting information from your cell phone. That information is just equal to what you're willing to believe. But when your heart speaks to you because there's a resonance between the two, it's gonna tell you exactly what's right for Louis. And it's not gonna be what anybody else tells you. You're going to know. So, that means then, when you're in certain situations and something doesn't feel right because your heart is tuned, you know, the brain thinks, but the heart knows. And so, when you start getting in this compass, when you start navigating here, when you start practicing this and you start feeling, you are going to see the world through another lens. So then, back to your question. If, by chance, I'm knocked out of balance, I will know right away, right away, ooh, I lost the feeling. So then, in the beginning, it may take longer, but as you start evolving your experience every day, you wanna get better at being able to, a great day for me is that when I am locked in and no person, no circumstance, no condition in my life is moving me from the emotions of my future. And it could be challenging and hard, and I'm willing to go the distance because the next day, there's always a little magic. Like, I've earned the right for the experience now. I've been initiated, and I overcame some of those things, and I will see them as having less control over me. So that means then, when the synchronicities happen, when the serendipities happen, when the opportunities show up, I'm no longer believing that I'm the victim of my life. All of a sudden, I become more aware that I'm the creator of my life, right? And so then, I respond less to the environmental circumstances, and if I respond less, then the environment no longer weakens me. And if I'm no longer weakened by my environment, then I would be immune to my environment. The weird thing is that people are no longer creating material things. This is weird. They don't want, you think that you want them, right? But when you start doing this work, and you start- You don't need it. You're just happy. Imagine being so happy with you that you don't want to be anybody else. And you don't need anything to make you feel better. You don't need anything. You're just really cool with everything, right? I mean, that's a good place to be. And when you no longer want, you're no longer trying to control your life or predict it, wow, the game changes a little bit. So that's a really important thing because people build an identity by becoming some type of body, having some type of body, knowing someone or being someone, owning some things, living somewhere at some time. And the identity then is identifying with everything material in the three-dimensional world. And all their attention is out there, but you want to hide the divine anywhere in a human being. The best place to hide it is within them. They'll look everywhere else for it. So then when you start moving closer towards it and you start feeling more whole, then the scooter is just a signature of what you love about life, your freedom. So the Porsche and all those things become an identity. And when you become possessed by your possessions and you can't get beyond them to create because your identity is so steeped in the three-dimensional world, it's going to take crisis. It's going to take trauma. It's going to take disease. It's going to take diagnosis. It's going to take a lot. For a person to finally go, what's more important, right? So when you feel so off, you feel so altered that no sports car, no shopping spree, no meal is going to make the feeling go away. Now this is when soul's going, hey, wake up because now nothing out there is going to make this feeling go away. What are you left with? For the first time, you're no longer responding to your texts. You're no longer checking all your emails. You're no longer posting. You're no longer going out to dinner with the same people, listening to the same stories. You're like, you're breaking all those agreements. And now you're looking at yourself because you feel so altered that you can finally see yourself like someone else sees you. You're observing. Now that's when you begin to objectify the subjective self. That's the moment you're disentangling from the program. My message is, why would you wait for that? Why not marry a clear intention with an elevated emotion every day? Instead of going to your lowest denominator to see yourself, go to an elevated state. And from an elevated state, look at the old self and be so conscious like, okay, now I'm up here. So you practice the meditation as a rehearsal for game time. And then you open your eyes and now it's game time. It's not like I did my meditation. You're on the freeway and you're flipping people off or judging your coworker. Now you gotta show up. You gotta show up and you gotta demonstrate it. Now you primed your brain and body to demonstrate it. Now the game changes. Now it's instrumental, right? So then when you have that kind of understanding and you can get in touch with what that is, you'll know the moment you lose it that something is not right. So from an elevated state now, you could look at the old self and the moment you start going down, you're like, I lost it. But you don't have to reach that low place. Why not do it every day so that when you start noticing your energy dropping, you'll get better at it. And this is not positive thinking. This is creation. Because if you can maintain that modified state of mind and body your entire day, get ready. Because weird stuff's gonna happen all around. You're gonna be like, and this happens all the time. People say, I'm not doing anything. Oh my God, of course you're not. You don't have to do anything. You are the vortex. You're allowing. It's coming to you. You're coming, it's coming to you. So then when that person overcomes themselves and they're sitting in the fire, it's no longer pleasure. It's no longer the need for gratification. They're just in love with themselves. They're satisfied with themselves. Now, when they're in love with themselves and they can allow others to be however they want, then the side effect of that is called joy. Joy is the absence of the torment of those emotions that keeps the body unhappy.