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why do you feel emotions because a lot
of times if you are hurt you clearly
want to get rid of the emotions you
don't want to do anything at all you
want to be able to control your emotions
but why do you even feel emotions in the
first place and i was thinking about
that the other day because i made a lot
of videos on how to control your
emotions i've made a lot of videos on
what you can do if you're in a rut and
how to get out of it but what is even
the reason you are feeling emotions
besides the fact that emotions are one
of the biggest derivatives that allows
us to make decisions you want to know
why you feel hurt why you are feeling
this way and when it comes to your
emotions is a part of a biology it is a
way of our body to tell if something
isn't good if you are feeling hurt at
the moment if you're feeling down at the
moment there's clearly something going
wrong in your life and feeling these
emotions can be quite nasty it can be
dreadful and thus it's quite obvious you
want to get rid of them you want to be
able to control these emotions because
if you are someone that's able to
control these emotions it will be easier
to get yourself out of the rot it will
be easier to get back to normal who even
says that you need to get back to normal
because sometimes if we are feeling
these emotions it's a key indicator that
we need to change our lives we don't
need to get back to normal getting back
to normal clearly is the reason why we
are hurt and now is the time for change
it is time for you to become a new and
better version of yourself it is time
for you to start to prosper in life
achieve the goals you always wanted
excel in life and this is one of the
blessings in disguise when you are
clearly hurt and you've hit rock bottom
you feeling these emotions is a way of
your body trying to communicate to you
that at the moment it is not okay
because a good example of this is that
recently i read a scientific study where
they said that if you're someone that's
going for a run and you're out of breath
the best way to catch up your breath
again is to go down and start to breathe
in like this and i remember a lot of
times all of those pe teachers said get
up because they believe that that was a
better way for you to recover your body
but the truth is your body's own natural
response system knows it better and the
same goes for emotions your body knows
better than you it knows that it's time
for change and even though you want to
control your emotions something that i
do suggest because of the long term you
have more control over yourself and your
life even if currently at the moment
you're feeling all of those emotions it
is because your body is telling you that
something is wrong and as awful as it
views at the moment as dreadful as it is
now is the time for change now is the
time for you to get up and change
yourself and become the person you
always wanted to be and i'm not saying
it's gonna be easy most likely it'll be
very hard and difficult but that doesn't
mean that you shouldn't try because of
the long term if you are someone that's
gonna put in the work if you are someone
that's gonna make yourself better use
these emotions as few to conquer your
ambitions over time you will be very
thankful and that's pretty much the end
of this video if you have any sort of
questions definitely let me know in the
comment section down below and please
leave a thumbs up for the youtube
algorithm anyways thank you so much for
watching i genuinely appreciate your
time and hope to see my next video bye
bye
[Music]
you
