7 REASONS You Should SMILE MORE

the road always taught you you should be long before you can decide who we want to be unfortunately there's a lot of wrong information going out this way but in today's video I want to talk about the good information and one of these things is actually smiling because the thing is the world always tells you to smile but why no more on smiling makes you more attractive you know your smile says a great deal about you and it's true but in case you're not convinced try this so for this example try to think of some of the people you actually feel attracted to done so while you were thinking about them how many of them were actually smiling I think both of us know the answer number two smiling makes you happier now this is as true as it gets strange so here's the thing smiling makes you better regardless of the situation we as humans are hard-wired to only smile during Pleasant moments the brain within releases endorphins which lowest stress levels and also enhances your mood hence making the overall situation were Pleasant however if we intentionally start smiling we can trick the brain into believing that we are having a pleasant moment even if we're not having it so the next time you're feeling down just smile and let your brain do the magic number three smiling improves your immune system it has me report when you are smiling your body releases more white blood cells than it usually does and the prime purpose of white blood cells is to protect your body against foreign invaders and infectious diseases fun fact that's why famous celebrities are actually invited to child hospitals if they can get a child to smile devil to some degree improve the overall health number for smiling makes you better leader smiling encourages trust we can all agree to that a person who is constantly smiling appears more trustful than someone who isn't you'll get all the famous leaders in the world and most of them tend to smile more than average leader intimidation may work for a while but it won't last long leaders really have a positive as well as a remarkable impact on the world are the ones who smiled number five smiling helps to make a better impression have you ever been in a room full of strangers and you couldn't socialize to the extent that actually wanted to because I know I have and if you look at the people who really know how to socialize you notice this one thing you tend to find a systematic pattern which some people will describe as the key to success and what would this key to success be well you guessed it it's actually smiling because if you're smiling in real life it just showcases that you don't care about others opinion so there might be smiling more than you but that personality is no match for yours so put on that smile and you'll be sweeping everyone away with your charm number six smiling makes you more productive we already covered that smiling improves from mood but we haven't covered that smiling improves your overall performance and this is obviously backed up by research and 2010 research led by Andrew Oswald a professor of economics and Warwick Business Group proof that employees who are smiling tend to be more creative as well as productive in the workplace so smile more often and make everyone around you smile more often as well because that will be beneficial for everyone number seven smiling makes you more approachable approaching with a smile makes it more effective but smiling also increases getting approached imagine yourself in a room with two people that you've never met before you need to ask them a question one of them is smiling and the other one isn't which one of them would you approach first and once again there's your answer a smile appears warm and kind and that's the very thing that makes a person approachable so guys as you can see there's literally so many reasons why you should smile and I'm not telling you to force it upon yourself but try to put a smile on your face and hopefully it would change your life as well so I guess that's some setup for this video if you enjoyed it smash the like button and also consider to the subscribe button and I'll be brother out that's it for me I'll see you in my next video