How to Be Happy Every Day | Jacqueline Way | TEDxStanleyPark

The speaker shares how a simple daily habit of giving can combat anxiety and depression, fostering happiness in children and adults alike. By starting a \"365 Give\" project with her three-year-old son, she discovered that small, consistent acts of kindness create a \"helper's high\" and a ripple effect of positivity that can transform communities and classrooms worldwide.