Get Dr. Heyne’s free guide on Yunnan Baiyao, the ancient formula used by monks and warriors to support deep healing ➔ https://dralexheyne.com/yunnan-baiyao/
Check out his free guide: 4 healing practices that can add years to your life with Traditional Chinese Medicine ➔ https://dralexheyne.com/free/
DISCLAIMER: Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Affiliate disclaimer: Some of the above links are affiliate links which means that we receive a small commission from each purchase.
Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.
If you took a katana to the shoulder in
1574 Japan, there were no antibiotics,
no morphine, no emergency room, just the
battlefield, your comrades, and hope
that nature and your will could pull you
through. And yet, many samurai didn't
just survive, they healed. So, how did
they do it? Samurai weren't just
warriors. They were tacticians, poets,
monks, and statesmen. But make no
mistake, battle was savage. Katanas
didn't make clean cuts. They shattered
bones, tore muscles, left gaping wounds
soaked in mud and blood, and the risk of
infection enormous. There were no
antiseptics, no sterile fields. Wounds
were cleaned with stream water, ash,
herbs, and even fire. But the secret
wasn't just what they put on the wound,
it was how they treated the whole
person. The samurai relied on a healing
system called Ko medicine, a Japanese
evolution of classical Chinese medicine.
They turn to nature, roots, minerals,
fungi, even sea creatures to disinfect,
reduce pain, and regenerate flesh. Take
shinko for example. It's a purple sav
made from angelica root, lithosperm,
sesame oil, and beeswax. It wasn't just
for comfort. It actively reduced
infection and inflammation. And modern
science now shows many of these herbs
have antimicrobial properties. They also
used oan which was bol skull cap with
antibacterial and anti-inflammatory
properties. Dio rhubarb brute a powerful
purgative that pushed toxins and
inflammation out of the body and muban
alum which dried and sealed wounds.
These weren't just folk remedies they
were pharmacology centuries ahead of
their time. When herbs weren't enough
they used fire. Cauterization was a
standard battlefield method. Heated iron
rods were used to seal arteries, prevent
bleeding, and kill pathogens. This
wasn't for the faint of heart. Soldiers
would bite on wood, scream into the
wind, or simply pass out from the pain.
But it worked, and in some cases, it
saved their lives. They also used
powdered coral, sea shell ash, and
tannin rich tree barks to coagulate
blood and stop the bleeding. These tools
weren't high-tech, but they were
ingenious. In samurai philosophy, the
body and the spirit were one. Trauma
didn't just rip flesh. It also cracked
the cocuro, the heart mind. Monks would
chant over the wounded. Rituals cleansed
more than the body. They cleansed fear,
grief, and trauma. In Shinto and Zen
Buddhism, healing wasn't physical alone.
It was spiritual alignment. The samurai
trained for pain like they trained for
war. Their code of bushido emphasized
gam, endurance, patience, inner
strength. To them, suffering wasn't
something to escape. It was part of the
warrior's path itself. And that belief
alone, it changed how they experienced
pain. Modern neuroscience shows that
mindset can radically shift our pain
threshold. But to the samurai, this
wasn't mindset. It was soul training. So
what does this have to do with you or me
today? Whether you're healing from
chronic illness, emotional trauma, or
modern burnout, the most powerful
healing tools aren't always new. They're
ancient. Natural medicine, mindbody
healing, and the belief that your body
was made to heal. The samurai didn't
separate biology from belief. And maybe
neither should we. By the way, if you
guys are wondering what exactly these
secret formulas were, at the end of the
video, I put here a free PDF of a
closely guarded secret from Shaolin
monks and all their ancient warriors
called Yunan Baya. So, you can download
that free PDF with a 7-day email series
on healing with traditional Chinese
medicine right below this video. If
you've made it this far into the video,
it probably means that this message
resonates with you on a deeper level.
Maybe you've tried the supplements, the
herbs, the stress hacks, or lifestyle
changes, and something's still missing.
That's where personalized care comes in.
In my private clinic in Los Angeles, I
work one-on-one with people who are done
guessing. People who are ready to get to
the root cause of their anxiety,
insomnia, burnout, or chronic fatigue.
This isn't a generic protocol. It's
custom classical East Asian wisdom and
medicine designed for your body. So, if
you want to work with me onetoone, just
go to dr. alexhine.com/cl
clinic or read information in the bio
below. And I have another great related
video on this topic right here.