Sichuan Double Cooked Fish

Oriental Essence TCM
114 followers
382 Video Views·Aug 19, 2025
Hi everyone! Hope you will enjoy this delicious Doubled Cooked Fish, inspired by classic Sichuan Double Cooked Pork. Thank you! -Ling
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Hi everyone, today I'm going to make a double cooked fish
大家好,今天我们做回锅鱼
Double cooked pork is a very classic Sichuan dish
Today we're going to use fish instead of pork
回锅肉是一道经典的川菜
今天我们用鱼代替猪肉
First we're going to slice the fish
首先我们切鱼片
I have two bassa fish fillets
You can use other fish fillets of your liking
我有两片浓粒鱼片
你也可以用其他的鱼片
First we're going to slice the fish
我们现在来切鱼片
We're going to cut in angle
我们要切角度
And not too thin, like this
不要太薄
Next we're going to marinate the fish fillets
下面我们要腌制鱼片
To marinate the fish we add salt
White pepper powder
Ginger slices
Starch, corn starch
Some cooking wine
我们腌制鱼片用盐
胡椒粉
姜片
然后淀粉和料酒
So we'll let this sit about 10 minutes
我们要腌制大概10分钟
Also very important
I have spicy bean paste
Fermented black bean
And Sichuan peppercorn
And Chinese leek
And ginger slices, of course
我们的调料还有
辣豆瓣酱
豆豉
花椒粒
还有蒜苗
也叫青蒜
After marinating 10 minutes
We're ready to boil the fish
腌制10分钟以后
我们现在来汆烫我们的鱼片
We're going to boil the fish about 3 minutes
我们大概汆烫3分钟左右
After about 3 minutes
We're going to take out the fish
三分钟以后
我们可以将鱼盛出来
Next we're going to stir fry it
接下来我们要炒制
Now we're ready to stir fry
现在我们来炒制回锅鱼
First we're going to add oil
Since the fish doesn't have fat
So add a little bit more oil
我们现在加油稍微多一点
因为鱼不像肉一样有脂肪
Now we add Sichuan peppercorn
Spicy bean paste
Fermented black bean
Ginger slices
And the white part of leek
我们现在加入
豆瓣酱
豆豉
花椒
姜片
和蒜头
炒香
About a minute
We turn up the heat to high
差不多一分钟以后
然后我们开大火
Now we add the fish
加入我们的鱼片
Stir gently
轻轻地推动
混合
So about 2 minutes
We can add the leaves
我们最后加蒜苗
Stir gently
轻轻地混合
So we're not going to break the fish
After about half a minute
Our fish is ready
大概半分钟以后
我们的鱼出锅了
Very delicious double cooked fish
So good to be served with rice
Hope you guys are going to enjoy it
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See you next time
非常下饭的回锅鱼
希望你能喜欢
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