Happy Food is Good Food | ABC Fruits & Vegetables for Kids (Part 2)

Happy Food
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Let's learn what's yummy and healthy too.
From A to Z.
Coconuts are cool and sweet. It's nature's treat.
Water to sip and milk to pour. Coconut oil on snacks galore.
Sticky and brown are healthy snacks that won't let you down.
Full of fiber to help you go. They give you energy nice and slow.
Purple and neat. It's full of fiber and fun to eat.
F is for fries.
Let veggies and potatoes be reborn. Baked and not fried. It's a healthy treat.
G is for garlic.
Small but super mighty. Bites the germs that make you sick and adds flavor nice and quick.
H is for honeydew melon.
Honeydew. A slice of heaven. Juicy with vitamin C. A gift from the garden.
I is for inca berries.
Inca berries are tart and gold. Packed with vitamin A and C. A super snack for you and me.
J is for jackfruit.
You don't always have to eat meat. Let jack be the pulled pork you put on your fork.
K is for kale.
Crispy and clean. A super food green machine. Packed with goodness in every leaf you eat.
L is for lychee.
Lychee. It's juicy and sweet and a tropical delight. With the copper and potassium keeping you right.
M is for milk.
Milk. You can get it from a goat. You can get it from some oats. Doesn't have to come from a moob.
They eat leafy greens that make us lean.
N is for nuts.
Nuts. Good for your brain and packed with healthy fats and protein too. Helping you grow strong all day through.
O is for oranges.
Oranges. Juicy and bright. Smell the sunshine. Feel the light. It's a vitamin C booster.
P is for pineapple.
Pineapple. Full of vitamins that help you grow and enzymes that make your tummy go to the bathroom.
Q is for quince.
Quince. Into a jam. Into a jelly. Quince is yummy in our bellies.
R is for radish.
Radish. Bold and bright with vitamin C that help you fight a spicy crunch and it helps digestion in every munch.
S is for strawberries.
Strawberry. Strawberries are the only fruit that have their seeds on the outside and they're absolutely delicious.
T is for turnip.
Pass the turnips. DJ turn it up. This fruit is full of fiber in every cup.
U is for umbrella fruit.
Umbrella fruit. It's juicy and tart with vitamin C. A tropical treat from under the umbrella tree.
V is for velvet cake.
Velvet cake. Velvet cake is a little trickster with a nice surprise. It's a disguised chocolate cake.
W is for walnut.
Walnuts are a tree treasure with a crinkly brain. Great for our brains too because of the omega 3s.
X is for shimmy americana. It's not pronounced with an X. X pronounced with a C.
Shimmy americana. Call it a yellow plum. Some call it a hog plum. We just call it yum yum.
Y is for yam.
Yam. Full of fiber and vitamin A that help you grow strong every day with a golden glow that help your eyes and body grow.
Z is for zarzamora.
Zarzamora. Wild and sweet. Great for your memory, vision, and keeping your bones strong.
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Dad made me hungry. What should we eat now?
Berry and avocado.
