13 MIN BOOTY WORKOUT, LOW IMPACT- knee friendly, no jumps | No Equipment

Get out of bed the same time But last night I heard through the grapevines That guy just broke her heart Are we just running backwards? Every page has got the same words I rub my eyes again but There's no point, just play along It kinda seems like old news When yesterday still had a few And it feels like Another burned out party Another wasted youth Wake up staring at the city And I swear it kinda feels like The same worn out t-shirt And every sucker from school What you never ever seen, yeah And I swear it kinda feels like Yeah, it feels like Did I just get the fever? I think I might be dreaming Can anybody see this? I can't be the only one It's like that girl's always talking About the guy that she dates While he's just going on About the things that he hates Every morning, every night Every hour, all the time I just get a bit weirded out Cause everything's just old news And yesterday still had a few And it feels like Another burned out party Another wasted youth You wake up staring at the city And I swear it kinda feels like The same worn out t-shirt And every sucker from school What you never ever seen, yeah And I swear it kinda feels like Yeah, it feels like Burned out party Another wasted youth Same worn out t-shirt And every sucker from school Another burned out party Another wasted youth Same worn out t-shirt And it feels like Another A.I. love song Telling me what I should do There's people kissing in the bathroom Hey, I'm just gonna write it all back I'm sending text hungover I've seen that movie before Could you hit me so I wake up Yeah, I swear it kinda feels like I'm just gonna write it all back And it feels like What you gonna do When your circuit's being burned out Staying in your lane I'm a zombie but I still try I say what you gonna do What you gonna do right now She thinks it's okay Bringing guns to a fist fight Staring with those eyes Knowing I'm just gonna lay down I keep rolling with the punches Take another one, it feels nice I think I'm gonna break down I've been acting like a good girl way too long Gonna break down Cause looking at her face Just makes me go What you wanna say What you wanna do Don't you wanna play I'm not done with you I'm just gonna break down That's what I say Wait What you gonna do When she's writing your paycheck It really turns her on Making me walk on a thin thread So now what you gonna do What you gonna do Just be a pet I am on the edge And I am holding on for dear life I better play it cool Cause she's not worth wasting my time But she's pushing me Pushing me, pushing me She keeps on pushing me Yeah I think I'm gonna break down I've been acting like a good girl way too long Gonna break down Cause looking at her face Just makes me go What you wanna say What you wanna do Don't you wanna play I'm not done with you I'm just gonna break down That's what I say Wait I can hear you calling You just wanna pass around the fame Everything about you is so fake I've just about had enough I think I'm gonna break down I've been acting like a good girl way too long Gonna break down Cause looking at her face Just makes me go What you wanna say What you wanna do Don't you wanna play I'm not done with you I'm just gonna break down That's what I say Wait Outside my kitchen window There's a happy parade Confused as the question lingers Should I join in today Am I allowed to pretend I'm good for a while I put glitter in my eyes So they look all full of life Cause I wanna participate In the happy parade I slap a smile across my face Get some sun on this pale skin Feel the freckles form as I'm giving in That's how I'm feeling In the happy parade That's how I'm feeling In the happy parade Ha ha I laugh beside them Like it's all that I know What lies behind this moment Is a story best kept untold Ah ah ah Cause I wanna participate In the happy parade I slap a smile across my face Get some sun on this pale skin Feel the freckles form as I'm giving in That's how I'm feeling In the happy parade That's how I'm feeling In the happy parade Cause I wanna participate In the happy parade I slap a smile across my face Get some sun on this pale skin Feel the freckles form as I'm giving in That's how I'm feeling In the happy parade That's how I'm feeling In the happy parade I used to jump without looking But I fell too hard Hands in my pockets Overthink every scar Made a daisy chains for Losing to no connection I've traded summer breaks for Long nights and lost direction I know I've made mistakes But never learned my lesson Where did she go? I swear she was just here Running the show so unafraid Wish I could go back to those days Where did she go? Is she hiding in me? Behind dreams I used to dream Help me see the world the way I used to do My life was just crumbling I used to wish on dandelions She's blowing home to the breeze Now I'm scared to make a simple promise But nothing stays the way it seems Where did she go? I swear she was just here Running the show so unafraid Wish I could go back to those days Where did she go? Is she hiding in me? Behind dreams I used to dream Help me see the world the way I used to do My life was just crumbling Life was just crumbling