Garlic Mushroom Broccoli Stir-Fry｜Healthy, Low-Fat & Nourishing Veggie Dish Ready in 10 Minutes

Hello everyone. If your kids do not like broccoli, try making it this way. Steam broccoli and mushrooms together. Add a handful of dried shrimp. It is nutritious and great for calcium. The aroma is rich. The method is simple. Broccoli turns tender and crisp. The taste is unforgettable. Your kids will start loving broccoli. Prepare a head of broccoli and some mushrooms. Place them in a bowl. Add salt and water to soak and clean. These mushrooms are fresh and beautiful today. Remove the stems. Do not soak mushrooms too long or they will taste watery. Choose broccoli with tight florets and bright green stems. It will be more tender. easy to absorb flavor. Broccoli is known as the king of vegetables. Its nutrition is very high. Eating more broccoli is good for health. The florets stay intact. Nothing is wasted. Wash the mushrooms and broccoli twice. Drain well. Cut the mushrooms into thick slices. Thicker slices taste better and look better. About half a centimeter thick. Place them in a bowl. For this dish we only use garlic. Prepare more garlic. Smash it. Then chop into minced garlic. The aroma will be stronger. Place it aside. Put the mushrooms and broccoli in a steamer. Spread them out. Cover and steam for two minutes on high heat. Heat another pan with a little oil. Add the garlic and stir slowly on low heat. Add a big handful of dried shrimp. Stir to release the savory flavor. Seasoning is simple. Add soybean paste. Add oyster sauce and a little salt. Stir until fragrant. Add half a bowl of water. Bring to a boil. Let the flavor melt into the sauce. The mushrooms are steamed now. Uncover and let them cool a bit. When the sauce boils, add a little starch water. Stir until the sauce thickens. Add the steamed mushrooms and broccoli. Stir quickly to coat everything. Dear friends, making videos is not easy. I share simple home cooking every day. If this video helps improve your cooking, please like, comment, or share so more people can learn. This broccoli is crisp, refreshing, and not greasy. Full of garlic aroma. Low fat and low calorie. No burden at all. The sauce coats each floret evenly. Every bite is satisfying. Make broccoli this way. Your kids will love it. Remember to like and save. If you want to cook but do not know how, you can always find my videos. That is all for today. See you in the next video. Wish you happiness every day.