🍃 Esto Es Lo Que Te Pasa Si Tomas Te De HOJAS De GUAYABA🍃 - 3 Beneficios - Lunacreciente

Guava is a fruit that provides a high amount of calories and vitamin C Your bark especially your leaves are very beneficial for health There are conditions such as those of diabetics that can be controlled Only using specific guava leaves That's why you shouldn't leave because today I'll show you 3 health benefits of guava leaves Before ending this video I will show you how to prepare tea with guava leaves which is the way to obtain its best properties Remember to like this video and subscribe to our channel by turning on the bell so you can continue enjoying more content like this Number 1 Treat skin imperfections It is very common for those with oily skin to have pimples or blackheads That's why if this is your case this advice is perfect for you Guava leaves have antiseptic properties This makes them a very useful tool for getting rid of those imperfections that reside on your skin Enough with crushing them watering them and making a kind of paste You should apply it to the areas of your skin where these pimples or blackheads are And you will see the results Number 2 Your oral health Guava leaves are excellent for your oral health because they have analgesic anti-inflammatory and antimicrobial properties You can make a mouth rinse by boiling six guava leaves in a glass of water You can also chew the plant's leaves directly and thus you can improve your oral health Number 3 Strengthens the immune system Guava specifically its leaves strengthens the immune system due to its high concentration of vitamin C And thus it prevents diseases such as the flu cough and other respiratory illnesses It also helps control diabetes by helping to maintain blood sugar levels Guava leaves can help prevent the disease and even more so if consumed as tea All of these are benefits that guava leaves bring with them But as was said before if they are consumed as tea their properties are multiplied I will now show you how to prepare guava leaf tea To make this recipe we will need the following ingredients Six dried guava leaves which you should leave in the open for a few days until they become wrinkled Cinnamon an optional ingredient and finally a cup of water First you need to put the water in a pot that you will later bring to a boil for one minute When it finishes boiling you will crush the leaves and let them fall into the pot You will notice that the water in the pot is changing color When you notice this put the lid on the pot and let it rest for 10 minutes At the end of the waiting period add a pinch of cinnamon to taste This is done to give the tea a bit more flavor Finally transfer the guava tea into a cup with a strainer so the leaves do not remain in the liquid Without a doubt the properties of some foods are not only in their fruits As you've noticed in this video leaves can also be very beneficial for your health Follow these tips prepare your guava tea and stay healthy Do not forget to consult your trusted doctor before applying any of these tips