Cách Ds Nguyễn Quốc Tuấn vượt qua VỊ ĐẮNG CỦA CUỘC ĐỜI (Thấu quy luật 90s để thay đổi số phận)

Warm greetings and a deep hug to all the dear friends siblings and loyal supporters who have stood by the Trân Thiện Mỹ Bách Niên channel and artist Nguyễn Quốc Tuấn throughout this past period Here's something to share with you all: tonight as Doctor Tuan was working in Saigon suddenly the sky opened up and poured down a heavy rain Whenever rain is mentioned it usually brings to mind some memory or nostalgic feeling Or sometimes rain makes people remember more And there's a peculiar trait: young people rarely remember much at all But when one reaches an age like Giật sĩ Tuấn's—middle-aged or perhaps just a bit older at that stage where life has climbed a little higher—there's usually a tendency to reminisce to dwell on the past and to remember what once was Then in the evening Doctor Tuan spoke on the phone with a woman who was one of his patients from northern Vietnam They were quite close and often chatted So in that conversation the woman didn't ask Doctor Tuân about the prescription or his stomach And yet she went and asked General Tuân a single question that sent a chill down her spine Her stomach kept tightening How can it tighten like that huh She feels a knot in her stomach every time she thinks about that boy But why is that dear She devoted her entire life to him so why does he now treat her like a stranger Well to be honest with you all that question actually left Sergeant Tuân momentarily stunned Sergeant Tuân knew full well that out there beneath those gaudy red rooftops something was waiting There were no shortage of young women and men sitting with their hands resting on their foreheads each carrying a similar bitter sorrow And this bitter truth Sergeant Tuân called it the hypocrisy of human nature Sounds heavy doesn't it What is this bitterness really about Some say the man emptied his entire pension savings to lend to his younger sibling for a business venture Then came the day when her mother-in-law summoned her back Yet when she passed by her aunt’s house she didn’t even stop in afraid it would bring up old debts Then someone else said the old man used to stay up all night long taking care of his grandchildren and daughter-in-law Cooking each bowl of pig's trotter porridge tending to it carefully until it's born Once delivered when it grows up later on I'm getting old now my legs are slow my eyes are blurry Then it says "Mom really is a stubborn old woman " Just sit still from now on Stay put and don't bother us If you're going to do something take your time—carrying the child you might accidentally drop it So at that moment the bitterness wasn't just on the tip of the tongue was it my dear ladies It seeped into every single cell It pierces the hearts of your three sisters with deep pain It triggers the stomach to produce liters of acid Make the liver burn as if on fire So what will those ladies of yours see you as at that moment Am I really useless Someone said I was betrayed didn't they Betrayed by the very people I care about the most That's when the real pain sets in Today Pharmacist Tuấn also brought up this topic to sit down and talk with these ladies here Not to dwell on hardship or sorrow nor to share touching stories that make us cry together Pharmacist Tuân wanted to take the pulse of those young ladies Pharmacist Tuấn wants to join the ladies in unraveling the bitterness behind this pain That's how we discovered some remedy to protect ourselves Because if the younger sisters don't protect themselves no one will protect them for the eldest sister So the question arises: why do we suffer If were to ask the world's greatest psychologist Even if it were a world-class scientist people would explain to those women that it's either a defense mechanism or psychological projection But Pharmacist Tuân was just speaking in a casual everyday way—very laid-back really That's why we hurt—we've already signed a one-sided contract in our minds And a person who over the past many years had completely changed Pharmacist Tuân's perspective But what Pharmacist Tuan always values the pharmacist said this to him It's the pain born from the gap between truth and expectation It means that whenever the ladies help someone they've already mentally signed a contract in their own minds I'm helping you now and you'll surely thank me later That's exactly what I think And when we love our children what kind of contract have we signed The promise to raise them to grow up well Then in the future you must be the one who understands your mother the most Signing such a contract unilaterally how could your child possibly know what the contract actually entails And what was that suffering It was that the other person refused to sign the contract And one more thing—what is it Life isn't fair like a marketplace For example if I give you a kilogram of oranges you give me a banknote Emotions and human hearts are the most fleeting things in this world When people fail to uphold the contract that you three sisters drew up yourselves you'll feel cheated You'll feel bitter and sharp won't you Now look down at your own hands These wrinkles these crow's feet— they're proof that the ladies have weathered every storm life has thrown their way And what was the magician Tuân's advice Never get trapped in that exchange trap again And therapist Tuân gave the three sisters a first dose of medicine: shift your expectations into appreciation If the younger sisters have given something to their elder sister consider it a gift you've given to yourself I give it to the kindness and goodness of my heart That's settled—done and dusted It's as if we've planted a seed Whether it sprouts or not is up to the soil It's up to heaven Not my concern And if the younger sisters you've already given away still weigh on your heart worrying they won't be repaid or that they'll be ungrateful Fearful of being taken advantage of Master Tuân advised the ladies not to bother at all Just let it go this thing's a pain This grave's fussy That damn man's fussy The upside is that at night I can prop up my pillow and sleep soundly More than just becoming a hero you end up waking up irritable and furious your blood pressure soaring from anger It's only natural for these young women to be a little selfish at this stage of life—after all they're just trying to protect their own lives Then someone might tell the illusionist Tuấn: "Illusionist Tuấn sir Ordinary people's kindness is easily forgotten " When it comes to children how could such a cruel twist of fate not be bitter That's right We're not just talking about children That's not even the issue with strangers Family matters are entirely different But the bitterness of its life story is something that can't be forgotten I often think back to how hard my past was I endured so much hardship But she doesn't appreciate it That's when the fortune-teller Tuân said Yes that's right ma'am Life isn't always bitter just because of people's hearts Yet it remained bitter tainted by the so-called fate And at that moment magician Tuân wanted to share something with you all and also wanted you to remember an image of an elderly Japanese man He was the man who founded the Honda car company that so many of you drive every day His name was Soichiro Honda Why are we telling you this story Do you know this His life was a series of arrows shot in the heart First he poured all his savings into making pistons Then he took them to Toyota Then he was dismissed by this Toyota company for being a troublemaker Then his friends mocked him But did he give up No He went back and built a kiln himself o manufacture that piston Then it was hit by an American bomb and the entire furnace was destroyed in flames And at this moment do you think the man is wallowing in self -pity No He tells the workers and he speaks to the workers either scavenging through the empty fuel drums left behind by American aircraft or those that had been dropped o use as material for rebuilding that kiln Because it's extremely strong and durable and has been fired at a very high temperature So then He managed to rebuild it Just as he finished an earthquake struck again flattening it completely once more And truly just hearing them Dr Tuân just hearing him If it were someone else he'd surely jump into the river and take his own life But this man he's stubbornly persistent It's precisely that stubbornness that gave rise to the greatness of the man he was He viewed every bitter plant not as failure but as the universe's feedback He believed tha When a factory collapses rebuild it when turned down do better And he refused to let hardship define who he was And parents and elders should do the same Perhaps today our children are indifferent perhaps they are unwell Torturing the leg the back But dear friends you should be like a wild weed — the more you're trampled the more you thrive The higher we must strive the more forcefully Life can sometimes take away your money your health and even the care and concern of your loved ones But it cannot take away something you all know what it is— the right to inner peace of the elders and senior colleagues Unless the ladies and gentlemen voluntarily offer it themselves So stay put here Don't let an innocent remar The daughter-in-law's actions caused the elders and siblings to skip meals feel angry and dwell on it Don't let this The betrayal by a friend causes elders and siblings to lose sleep That being the case elders and siblings must understand that we are currently using The mistake of others is not worth punishing oneself over Is it really worth it Then here you'll find many kind elders brothers and sisters This guy is all talk—easy to say hard to do Do it or don't do it How can anger ever truly be let go How can the bitterness be gone Then Pharmacist Tuân wants to show you all ladies and gentlemen a technique that Pharmacist Tuân learned and taught to many people as well as to numerous students of Pharmacist Tuâ Among the core courses the teaching course by Pharmacist Tuân And in fact the most successful one was Pharmacist Tuân who successfully applied it to himself and has overcome numerous hardships To be honest the success and admiration that Pharmacist Tuan has today are truly due to the support and trust of all of you of the elders and seniors They too had to endure numerous hardships and each time they faced such adversity Pharmacist Tuân had to apply this rule That's the 90-second rule What do you mean It means when senior relatives or siblings hear some news that feels offensive or are personally insulted by someone en how will the bodies of these elderly and middle-aged individuals immediately react biologically It 's a racing heart and flushed face The stomach contracts violently even the teeth clench tightly At this moment adrenaline floods into the bloodstream and this becomes a poison f it were to continue But do you all know something A scientific study has shown that the biological response It lasts only exactly 90 seconds—after that if the ladies and gentlemen brothers and sisters are still angry It's still bitter because the elders and seniors chose to cling to it stubbornly The elders and seniors are still pouring oil on the fire with one's own hands From now on when bitterness strikes simply follow the standard of obedience Take a deep breath and feel the anger coursing through your body Step two is to look at the clock and allow it to unfold I'm sad allow me to hurt for exactly 90 seconds For those 90 seconds just let out a long slow breath Alright this situation is really bad but I've already suffered enough So now I choose to return with my breath Return to your own peace of mind—this life is worth more than a momentary anger For example if your child says something imperfect don't scold them for an entire hour—just because you gave birth to them doesn't mean you have to react that way After her blood pressure spiked she immediately messaged General Tuân furious: Why did this happen and what should she do about it Doing it this way how could Sergeant Tuân possibly handle it Because sometimes these illnesses of your uncles aunts and older siblings But if you people can't resolve the mental aspect how can you possibly be cured After all General Tuân isn't a miracle worker cannot resolve the matter for you sir or madam brother or sister but Tuấn the monk is also merely a flesh-and-blood human being with his own personal time constraints and even the things themselves This postcard expressing heartfelt thoughts to these dear friends and fellow travelers carries the same significance Also to heal the inner ailments of you all And Sergeant Tuân is doing his absolute best within his limits and remember these dear ones—just grieve for 90 seconds en off to another place marry a tree sweep the house drink a cup of tea wash the dishes even go over chat with the neighbor lady Changing our physical state allows us to change our emotional state so don't let yourself be trapped Strangled by the mire of other people's emotions—dear friends esteemed guests we've now traversed two- fifths of the way and for many of the gentlemen and ladies here half their lives have already passed and we no longer have much time left to truly savor the moments Where is the bitterness of betrayal anymore The greatest treasure of old age isn' t how much money is in your pocket so please don't misunderstand dear friends and family—nor is it what your children do No matter what position I hold it's not about that the greatest oil The greatest oil for you my dear friends is waking up each morning The ladies and gentlemen felt their bellies calm their minds light and last night they slept through a peaceful undisturbed night And in essence all the wealth and luxury in this world when you get down to it is ultimately just smoke and mist How people treat those elders and siblings is their own karma we must accept it but how we respond ourselves is up to us That is the blessing of our elders and siblings And when you dear viewers watch this video from now on please let go of all contracts Old and worn out yet you demand to impose your standards on others Forgive others not because they deserve it but because you deserve peace Protect each of your cells from the harsh destruction of bitter acid Get a really good night's sleep and when you wake up tomorrow morning look into the mirror and give yourself a smile and saying one sentence: thank you for walking with me through so much bitterness yet still keeping this warm hear Speak to the person in the mirror just like that And today's postcard Pharmacist Tuân will end here not too long but And not too short And Pharmacist Tuấn is always here ready to listen and join you all in the pursuit of beauty It's truly beautiful lasting throughout the rest of one's life Wishing all dear friends and family lasting happiness long life and good health—looking forward to meeting you all again at a future tea gathering at night Actually Pharmacist Tuân often creates postcards at night because that's when emotions and inner reflections run deepest And now it's also 4:37 in the morning There's a lot to do Still thinking of you all dear friends and family for creating this postcard—thank you so much—and we’ll see you soon See you in the next meeting