Take Care of Your Health ¦¦ Apostle Joshua Selman ¦¦ Koinonia Global

Take care of your health
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20 Video Views·Feb 7, 2026
The choice to be
healthy and physically strong 1 Corinthians 6:19–20 Please refer to it
There are countless people who don’t realize
that choosing to be healthy and the choice
to be physically strong are serious decisions Here’s what God used to deliver me What
Do you not know that your body is a temple of the Holy Spirit who is in
you whom you have received from God and
that you are not your own Verse 20
20 now 6 20 1 Corinthians
For you were bought at a price
Therefore
Glory God with your body and your spirit for
both belong to Him Glory God with your body
To glorify God with your body is more than just avoiding immoral
behavior or a reckless way of life that is merely one part of it
Yet there are many people who may not be victims of any sinful way of
life but they are victims of mismanaging their bodies—this is also evident
Because the Bible teaches that your body belongs to God You shouldn't drink
smoke or engage in promiscuity yet you still misuse your body—it’s still evident
The choice to live a healthy life
e choice to be physically strong
Are we together
Usually at the end of the year I hold retreats and during those retreats
I typically assess my progress using some of the indicators I've mentioned
For three years in a row I noticed that the area of my life performing the
worst was my health and physical well-being—not simply due to negligence
Let me be honest with you
One day
a man of faith in this nation called
me after a conference and said Apostle
let me warn you—be careful with your
health Africans kill their prophets
And that thing was a message because some of you
as you continue to mismanage your body sometimes
Most people don’t know how to care
for their bodies Fast
when it’s time to fast Eat when there’s time to eat Are we on the same page
I believe in divine healing and in the power of God but if you discover
your health is worsening don’t feel ashamed or afraid to see a doctor
There's nothing wrong with growing in your understanding of Zoey's life
Do not die the death of a fool due to pride if you are ill and pray laying hands on yourself yields no result
Go to the hospital with dignity and see a doctor to receive treatment Once you are well you
can then dedicate time to studying that eternal life until it becomes a lived experience
Please listen to me
Listen to me
There are many people who have brought trouble upon themselves
Medical doctors will tell us that most illnesses if caught early can be resolved
There are countless unnecessary prayer points that have
entered our lives and bodies simply due to carelessness
Hallelujah It is vital that you take care of your body
Some of you the greatest enemy in your life is gluttony
Even if you're asleep and food is placed before you supernaturally as if by a
word of knowledge you'll wake up see it and must eat before returning to sleep
Remember what the Prophet's sons told the Prophet They said "There is death in the pot " Death can indeed be in the pot
Death isn't only on the road through an accident even in
the kitchen a single misstep in cooking can bring death to the pot
It's time to get healthy
There are many young people in their late twenties early
thirties who can't walk from here to there anymore and they weren't born that way
You climb the stairs and are already breathing as though you're about to die
My friend find the strength to go to the gym Go and walk—push yourself
In the name of Jesus for the sake of those you will be preaching
to and for the sake of the destinies intertwined with yours
You can't be a young man of 27
or 30 You're already breathing
You just dance during praise and worship and you need to bring two bottles of water just to get through the rest of the service
No sir
Hallelujah I hope you're learning
If we hold a night vigil and our elders fall asleep that's
perfectly fine—we can pass it on to them But a young man—
You're holding a vigil starting at ten o'clock and an hour
in you're already asleep—standing there no less Oh come on
It's not merely a spiritual matter you
must truly connect with your physical self
Go and review the six classes of food as outlined in your biology and basic science textbooks
Because some of you based on what you're eating
Without God's mercy your negligence is like cutting a year off your life
Don't take it personally—I love you
Listen look up please In Africa we believe that prosperity
means eating so well it feels like a revenge mission
All the things you couldn't afford to eat when you had no money you now go to a restaurant to enjoy
five taps of the swallow and
The soup that five people will share—only you will use it
You sit with the cooler in front of you two bottles of minerals
one whole chicken one whole farm-raised chicken
And when you've eaten it all you say "My soul finds peace " No no
Are you learning
Let me offer you some very thoughtful advice
Jesus made a statement we're wrapping
up He said "Whoever does not wish
to walk should not eat " That is medical
advice If you don't intend to walk
He's saying not to eat because continuing to eat without walking has a negative
impact on your body This isn't just a religious statement—it's medical advice
Before you eat ask yourself what walk would justify the meal you're about to consume
That means the less you walk the lighter
your meals should be—a medical recommendation
There are people who can eat five chickens and still maintain their walking routine
That energy will be burned to ashes as they walk You see our fathers
had the privilege of eating heartily because they were largely farmers
They would head to the farm and channel that energy there Our mothers would walk
to the market but our generation is an e-generation Your office is in your room
Everything is in your room As you step out there's a protocol Then a
plane comes to pick you up Then you land still eating like a farmer
He who refuses to
work should not eat
Those who wish to live
modestly should eat simply
Decision number five
