Your Blood Looks Like Milk? It's Not About Fat

Welcome back to another opportunity to accumulate health. So, you do not need ready for this, to eat a cow a day or go vegan to enjoy crazy amazing health. Recently, I spun down some blood of a vegan and also some blood of an individual who had eaten meat or who eats meat regularly on a daily basis. And contrary to popular science, popular opinion, what is suggested out there in the propaganda world of health, the vegans serum look like whole milk and the regular meat consumer look like apple juice, their serum did. What's the deal? What's up? Where's all that fat? Saturated fat just making that blood all thick. What's it doing in the vegans blood, right? So, this look of labia in the vegans serum is no good. We don't want that. So, this means that their circulatory system is heading towards a metabolic crisis. It's irritated. The vascular system is irritated and at the top of the list of things that are going to come their way, you know, if we are not rectifying the situation, changing the food routine is like acute pancreatitis, atherosclerotic heart disease, strokes, memory challenges and eventually dementia. Because those arteries are getting harder and stiffer. The endothelial inner lining is breaking down. The natural obstacle direction isn't happening anymore from there. All because of pseudo food. Now, the pseudo food industry has pumped out these documentaries propagating the idea that meat and dairy are the cause of human demise. Not processed stuff, but just literally meat, grass-fed, grass-finished, whole milk, no, you know, with nothing added to it. It's all terrible for us. These are not health promoting campaigns. These are get more people to buy our stuff, our processed stuff campaigns. And I cannot stress enough how important it is to not fall for food propaganda. This is what it is. Virtually every single commercial, every sign related to food is propaganda. Especially when we're talking about yours and your child's health. They are at stake. Your grandchildren's health, your basketball team's health, right? And on that note, just an aside, I was just watching this gentleman at the World Economic Forum discussing how the engineer ticks so that the majority of humans would become allergic to beef. And that would be a way to get us to stop eating beef. Isn't that crazy? That's what we're up against, folks. So it is paramount that you stay ultra vigilant when it comes to your food routine. I wish it wasn't. I wish we could just show up at the store, know that the person or the company selling the food that we're buying it from is all about our health. But this kind of ideology is crazy, right? So consider this. There was a 2021 review of 141 studies that found vegans had lower bone mineral density due to lack of nutrition affecting their bone structure. That's right. You're not going to get the minerals, the fats and vitamins that you need from veganism. Their connective tissue matrix was also distraught. That's what holds us together. We need a strong connective tissue matrix. And veganism does not offer us that. Along with that, there was a study in Epic Oxford, a prospective study, that showed vegans had a 50% higher risk of bone fractures overall and a 164% higher risk of hip fracture than meat eaters. I'm not talking about carnivore diet people. I'm talking about just people that eat meat as just a normal part of subsisting on plant hair. And these vegans also had a higher risk of stroke. Isn't that wild? Has anybody told you that before? There was a 2023 study also that linked vegan diets to nervous system and psychogenic demise, psychological demise. And that was essentially due to a B12 deficiency, lack of iodine, and lack of an omega-3 fatty acid you may have heard of called DHEA. That's why we tend to eat salmon or maybe take fish oils. The body functions and regenerates itself from food inputs. Ideology does not trump biology. The problem with meat is that humans can subsist on it without need for a worldwide food system. Meat can be enough, especially when we're talking about dark meats, grass-fed beef, buffalo, bison, these kind of things. This is scary for companies making a fortune off processed food, off all those packaged colorful items with their cartoon characters on it. And, you know, it really, for the person, these companies out there and these people that are power hungry elites, it's like, oh, oh my goodness, kill them using meat. On the contrary, though, veganism, that required people to be part of the industrial complex, the packaged food industry. This is because meat, in fact, red meat, has all the nutrients necessary to sustain a human life. Vegan living does not. Even really clean vegan living does not. It requires processing and fortification to sustain a human. That's not living. Now, that's just like surviving. It's being a ramp. Why not thrive, right? So back to our blood sample here. People think, understandably, given the mass marketing, both privately and publicly, around the idea of veganism, that if I don't eat meat, I won't have fat in my blood. That fat, the only way we get fat in our being is if we eat fat. It's not the case. This is the deal. Lipemia, which is that whole milk looking blood that I showed, and you can take a look at my Instagram where it's at, has almost nothing to do with fat intake. And it has everything to do with how the liver is handling these processed carbohydrates and the insulin signaling that come from that, especially when you're doing it on repeat. This isn't just like one-off meals. This is repetitive meals. In the vegan genre, we're talking those vegan pizzas, the rice, the pastas, the gorilla bars, the plant protein bars, the plant protein powders, the vegan pastries, the chips, the crackers, the veggie burgers, the pea protein smoothies. These give the body three quarters of what it needs. As far as promoting cellular health and cellular vitality, three quarters over and over is not enough to manifest a healthy human, a human that can thrive physically, mentally, emotionally. We can get into that sleep, we can put out hormones as needed. You need the ultra ratio of fatty acids, of amino acids and nutrients stacked on top of each other day after day. That's why cows are helpful. And they can save people's lives. Isn't that crazy here? You don't have to live, you know, the carnivore diet. You don't have to be in the carnivore camp or the vegan camp to read ringer and vitality from your food. It is a matter of real food. Real food. That is what wins the day. You can enjoy meat and vegetables and fruits and beans and nuts and seeds and actual whole grain berries, you know, like einkorn berries, einkorn flowers and blossom. The thing is, once you drop out the packaged foods, it becomes so much easier to figure out which food your body actually enjoys and thrives off of. This is true. Not everybody does well with nuts. Not everybody does well with beans. Some people literally do not do well with beef. There are people out there, I have patients, or chicken or eggs or dairy products. But it's really challenging to figure that out when you're eating a processed food diet. You know, cashews. I'm doing cashews. Oh, my joints hurt when I'm eating cashews. Okay, sure. Why does he eat some whole cashews? Figured it out pretty easy. As opposed to, you know, I eat goldfish crackers, and I got a headache. Okay, well, maybe we don't eat goldfish crackers. But who knows what is actually causing an issue, right? You know, could it be any real cheddar cheese in the goldfish? Could it be the vegetable oils? Could it be the coloring agents? Could it be the yeast? Could it be the enriched wheat flour? Or maybe it's the artificial flavors. Who knows? There's so many chemicals in portions of food put into the goldfish. And yeah, well, I have no idea what could be causing the issue, right? So recognize, everything we know about food, we learn from somebody. There's some input that taught us these things. Everything I learned, I was, different inputs came in. We got our ideas somewhere. There is extreme value in asking ourselves, where did I get these ideas from? Where did I come up with this? Veganism, vegetarianism, carnivorism, paleoism, whatever it is you're following. Now, before we get a decade down the road, in a non-health-accumulating manner, how did we decide on our personal health philosophy or personal, you know, food ideology? Ask now. Don't wait 10 years. Figure it out. So let me know all your thoughts on this in the comments. Whether you want to yell at me, cast stones at me because I'm suggesting veganism is not the way. Or you want to pump things up because you think carnivore is the way. Or you want to, you know, roll with what I'm suggesting is, you know, eat real food on repeat. Then, um, it doesn't matter. Put it in the comments. Every little comment helps bring more ideas and opportunity for people to show up on this channel and accumulate massive health. And while you're at it, don't be shy. Share this with your friends and family. You know they need to hear. Share with your basketball team. Share with those seventh grade girls. You know, your varsity basketball team. Share with them. Let them have the opportunity to choose for themselves real food or not. At least they have the opportunity. I wish I would have the opportunity, you know, when I was, uh, you know, a third grader, fourth grader, fifth grader. And it wasn't until, you know, I was in, you know, basically junior or senior of high school where it's like, oh, there's another way. All right, Dr. Matt. Talk to you guys and gals later.