7 ngày cho làn da căng mướt (công thức học từ bác sĩ y học cổ truyền người nhật)

She's extremely popular among those interested in Japanese dental care many people closely follow her And they went so far that when I went to Amazon to buy a mortar grinder to grind the mortar I ended up with Many Japanese customers buy the blender to follow this woman's recipes Hello everyone welcome to my channel I currently live and work in Japan I'm 31 years old The purpose of creating this YouTube channel is It's to share the experiences and knowledge I've learned extensively from the Japanese And there's so much valuable knowledge that helps me grow personally gradually expanding my horizons and allowing me to experience more over time Once you've learned something and applied it to yourself feeling better as a result and yet choose not to share that knowledge So I feel it wouldn't make sense which is exactly why I created my YouTube channel— hoping that some of the knowledge I've gained from the session might be helpful to others And it can help those of you on the path of self-care So many comments from you have been sent to my YouTube channel and have brought me great joy teaching me quite a few things among which are I wonder if I'm taking any supplements to help maintain anti-aging or just to stay a bit younger for a little longer I suddenly remembered that right now I'm still eating that mixture By this point in every single way Beauty treatments such as Chetinoin red light therapy Applying masks or eating The act of eating A product That I'll be introducing in this video This is a recipe that everyone can easily make one I learned from a Japanese traditional medicine doctor named Naomi I'll share her link Over the past year I've been paying close attention To food and drink How to eat for healthier skin I've been following a Japanese traditional medicine doctor including Naomi and her tweets have attracted a lot of attention The experience people have when reading it—and within that a sharing of her beauty formula that so many have tried and experienced And she even wrote it clearly as The Journey to Baby Skin Village Sounds pretty much like VR Very much like an advertisement And approximately around 7 days About ten days from now your skin village will be illuminated and revitalized provided you're compatible with the formula she has given you And I gave it a try to see how it was since it's about food it's quite good for the body but it does require time To allow the body to absorb it I thought it would take only about 7 days Or maybe two weeks But if results show up that quickly It seems pretty fast That's why I don't place too much trust in it but personally I see it as a way to experience something new But if it's something new that doesn 't harm the body I think just trying it out might be enough—maybe it'll turn out to be one of my true passions And when I thought that way I went and bought three types of ingredients she recommended to follow her recipe And indeed within about two weeks my skin changed noticeably—it gained real moisture from within When people see that their skin has moisture coming from within they'll notice how incredibly nourished and healthy it feels The texture is so hydrating that it feels like plump dewy skin In reality when I use Tretinoin my skin becomes noticeably smoother and more radiant Its skin surface is already quite smooth—far from being rough or uneven—though what can't be seen is its plump hydrated appearance I don't use it very often— only about two or three times a week not every day—so I can help prevent breakouts And when I ate that mixture of hers my skin truly transformed —how exactly you ask Always turning then suddenly feeling like I'd turned back the clock—my price felt rejuvenated That was my experience And I made my husband eat it too He eats so My husband has thick body hair And when he eats with me Then within about a month Your pores became smaller the oil secreted onto your skin improved especially during summer like this Just like last year my husband's skin is always oily during summer His skin always gets oily It's constantly oily It's unbearable But this summer her skin no longer gets oily anymore That was my own experience My own family I found it extremely helpful Then I went on to recommend it to Friends And when A few of his friends ate it and then some feedback came in saying it made their skin appear brighter and also gave it a more even tone If it works out it would be absolutely fantastic and I've been so fixated on the idea that I ended up digging up Naomi's original tweet again Let me revisit the experiences of those who've used this plan—see if their experiences are similar to my own And among these there are several other benefits she also highlighted such as users already having gained a similar experience As for hair Moreover it will also be more refined And regarding Anyone whose hair is currently thinning They are the hairs that easily get pulled out when such hairs are pulled the force stimulates hair growth these are the ones that grow near the eyes causing discomfort It will also fade away and of course it will work—anti-aging because it makes the skin smooth He said from inside so it has anti-aging effects and a few comments mention that it helps reduce gray hair However that doesn't seem helpful to me because I already have a few gray hairs here and in the past I used to have acne And I was utterly terrified Then I lost my hair So I always have a few gray hairs right here But when I used that mixture But there's no improvement in that aspect some users however feel their gray hair has decreased though this varies from person to person Of that about 20% is不合 with the product as those 20% would include some instances where the product does not meet requirements Those who experience breakouts later or have increased oiliness or feel that Some people just aren't suited for it—no one looks good eating everything so I' m saying upfront that in this video for instance Everyone feels It just isn't right for them You might not want to use it But if any of you Feel the spark And are willing to give it a try Who knows maybe it's one of those things that can change in an instant— I' ve talked too much but I'm not even close to that level yet What did I eat And what will be in Ms Naomi's recipe It's three types of seeds—first fresh black sesame seeds everyone It's not the black sesame that's been roasted you know—black sesame seeds dogwhelk seeds and pine nuts Regarding black sesame seeds A mixture is formed in the ratio of black sesame seeds to dog whelk seeds to pine nuts at 2:2:1 At a ratio of 2 2 1 Mix together Ready to eat within one to two weeks Store in the refrigerator Each time I eat A small spoonful Or a large spoonful I've experienced I've learned For those of you who Even if you have oily or combination skin—where your skin feels dry underneath but produces excess oil on the surface —then you should eat this every day A small teaspoon Should not be eaten in excess Because in the end You'd end up with skin like that yourself Especially when you find it quite delicious I find it incredibly beautiful on my skin I gave in I ate more I had about a big spoonful and about three days later I kept noticing a few boxes popping up again and again After some time I realized the cause was eating too much When I cut down on my intake they disappeared It's personal For certain items For example over 40 years old Or even over 50 Then those items might be Our ancestors at that age would have more dry heat than oily heat so dishes back then could be Eat one teaspoon daily To help keep your skin and hair moisturized and nourished from within Eating when when I find myself reading Naomi's tweets and I ask myself what's the best time to eat she replies that it's The best time to eat is when the sun is cool According to medical knowledge About this The foods that help your skin Make it soft and smooth With skin properly hydrated it's best to eat in the late afternoon as the body will absorb it more effectively—according to her explanation For the previous round I ate in the morning however when she responded I ended up eating in the evening Black sesame seeds are quite popular here in Vietnam so you can easily buy black sesame seeds that are already ground and ready to use Then everyone will grind it in this mortar Or perhaps before that I bought black sesame that wasn't ground But then I switched to pre-ground black sesame seeds sold at the supermarket and I still found them to be equally effective But there's an issue—when I share this video so many viewers are from Vietnam and the pine nut—most of what I've seen on— Vietnam's markets—well I've noticed they sell very little and when they do the prices are quite high Plus they sell pine nuts still in their shells Not the pine nuts that have already been shelled but ones that people can easily put in and grind right away so I'm going to Go back and recheck her tweet To see whether Aside from those foods There are any alternatives to pine nuts that could work instead The best type is black beans snails and pine nuts however if pine nuts aren't available you can substitute with tofu It's the tofu part If you don't have dog snails you can substitute them with cashews That's the replacement It will have similar components replacing them in the same ratio of 2 2 1 As for myself I'd just eat a spoonful and then drink water—I wouldn 't use anything else—but there are so many Japanese people who do They eat it with many other things which enhances its effectiveness even further— specifically by combining it with honey That's it—spoon a small amount of the mixture Then drizzle honey on top For those whose skin agrees with honey Eat in the evening when The total intake is after 7 PM After finishing dinner past 7 PM Eat it and it will improve her skin also many people get stuck eating bread as well Because it turns into a mixture resembling butter When blended this mixture becomes a type of oil Because the three mixed fruits are processed into one type of oil and this oil is called a skin-friendly oil Some oils aren't good for the skin while others are beneficial and have a pleasant scent though they can be a bit greasy And I'll share the video I'm going to make so everyone can see this product