Đừng Uống Mật Ong Một Mình! Thêm Thứ Này Vào, Công Dụng Mạnh Gấp 10 Lần, Ho, Mất Ngủ Đều Hết.

Today we will explore something that can be found in everyone's kitchen. Girls like to mix drinks for beauty purposes. Older people sometimes drink a little bit to relieve constipation and promote bowel movements. That thing is honey. But today I stand here to tell you that You've been looking at honey too simply. It is absolutely not just sugar water, It is certainly not a seasoning that makes no difference whether it is present or absent. In the world of classical prescriptions in the hands of traditional physicians truly understanding the application of medicinal honey in harmony with herbal medicine It is a medicinal herb, a great remedy capable of saving lives. In times of danger, it subtly balances yin and yang. Many people, upon hearing it, immediately wondered whether he was exaggerating. A little honey is also a great medicine? I assure you, there is not the slightest exaggeration. It's just that modern people have used it for overly narrow, biased, and even incorrect purposes. The wisdom of our ancestors is hidden within these most familiar foods. What does the Shen Nong Ben Cao Jing say about honey? The book states that honey has a sweet taste and a neutral nature. Regulates the vital energy in the heart and diaphragm, alleviates symptoms of spasms and convulsions, calms the spirit, harmonizes the five zang organs, and tonifies the body. Any deficiency of vital energy, deficiency of nourishing energy, stagnation of qi, and toxicity can be resolved, treating serious illnesses and detoxifying hundreds of medicines. Long-term use helps strengthen the body, brings lightness, reduces hunger, and prevents aging. Look, look carefully at these sentences. What is this concept? This is almost a divine pill. Of course, written records will inevitably reflect some of the linguistic habits of the ancients. But its core effectiveness is certainly beyond doubt. The Important Principles of Diagnosis and Treatment in the Treatise on Cold Damage and Miscellaneous Diseases. There are many important herbal prescriptions that cannot do without malt, also known as sprouted barley. Its effects are similar to those of honey—both are sweet and nourishing, and both can moderately relieve pain and relieve stagnation. For example, our renowned medicinal formula, Xiao Jianzhong Tang. Why can this condition of deficiency, spasms, and abdominal pain when hungry be treated? It is precisely the sweetness of the internal syrup that moderates the contraction, restoring the flow of qi and blood. Therefore, today we will bring out the buried general, the honey, so that it may regain awareness of itself. Learn how to use it so that it serves our health. If you understand and remember what I say today, then later, the honeycomb in your house will no longer be just sugar water. It is a good medicine to have in your family's medicine cabinet. Four amazing benefits of honey When studying Traditional Chinese Medicine, we must grasp the fundamental principle. Similarly, a medicinal herb or a type of food, its benefits may number in the thousands, but you must grasp its most essential, irreplaceable function. What is the core of honey? The two characters "cam" and "rũn." The main sweetness comes from the sugar. In Traditional Chinese Medicine, sweet taste enters the spleen, which can tonify it; the spleen can harmonize, and sweetness can also moderate and regulate. When your body experiences hypothermia, consuming sweet-tasting energy sources can help replenish and nourish it. When the body experiences painful cramps or spasms, sweetness can help alleviate acute pain. When several medicinal ingredients with excessively potent medicinal properties are combined, Adding a small amount of a sweet-tasting herb can restore balance. Reness is to moisten and lubricate. Wherever in your body is dry and dehydrated, it can replenish your body fluids. Dry intestines that cannot pass stool may be relieved by laxatives. Dry cough without phlegm can moisten the lungs. Dry and wrinkled, it can still moisturize the skin. Once you fully understand these two characters, you can deduce all the benefits of Honey. Below, I will inductively summarize the four most astonishing benefits of Honey. The first efficacy is to tonify the middle burner and relieve acute distress of the spleen and stomach. This is the most essential and important function of Honey. It's also a point that many people completely overlook. Zhong refers to our own inner self. In traditional Chinese medicine, the middle burner is called the root of postnatal constitution. The spleen is the source of qi and blood. Everything we consume must rely on the spleen and stomach to digest, absorb, and transform into qi, blood, and energy that the body can utilize. What condition will arise if your constitution is weak? Eats little, feels easily fatigued, has a pale yellow complexion, and speaks with shortness of breath. Slight worsening leads to cold deficiency in the spleen and stomach, resulting in insufficient qi and blood, causing dull, persistent abdominal pain in the affected area. Sometimes it's intermittent pain, pleasantly warm and soothing to rub. It means that by using your hands to hug your abdomen or applying a hot water bottle, you'll feel much more comfortable. This condition is particularly common in children and underweight women. At this point, Western medicine may give you pain relief medication or ask you to undergo a series of tests. But from the perspective of Traditional Chinese Medicine, it is very simple: it is due to insufficient central Qi and imbalance between Yin and Yang. At this stage, one must employ the mindset of establishing the central balance—cultivating the spleen and stomach to rebuild their functional capacity. How to build using things that have a sweet taste? In our经典 (Jing Fang), the Small Decoction for Eliminating Accumulation in the Small Intestine is based on this principle. At home, we can use honey. The sweetness of honey can directly nourish the spleen and stomach's vital energy and blood, much like pouring gasoline into the engine of the middle burner. At the same time, its delaying effect is very powerful. What is "hoãn cấp"? "Cấp" means muscle contraction or rigidity. The sweetness of honey can help relax tense muscles and nerves. Therefore, for abdominal pain due to spleen and stomach deficiency-cold, drinking a cup of warm honey water will quickly alleviate the pain. For example, your temperament is very hot; even a small provocation makes you angry. Right now, someone beside you is speaking calmly and gently, advising you not to get angry, not to get angry, take it easy—has your anger already lessened by half? The honey in your intestines is precisely that mediator. It tells your gut: "Hey buddy, don't stress out so much—relax a bit." As the intestines become relaxed and qi and blood circulate smoothly, the pain will naturally disappear. Therefore, if you or a family member frequently experience dull pain in the stomach area. Especially after being tired or hungry, this becomes even more noticeable—cold hands and feet, and a lack of energy. You could try, every morning on an empty stomach, drinking a glass of warm water mixed with a spoonful of delicious honey. After persisting for a while, you will discover the vital energy. The stagnated qi of the spleen and stomach will become much more harmonious. This is precisely the power of replenishing the vital energy. This point is known by quite a few people. Many people who suffer from constipation first think of drinking honey. But you must know why it can be convenient and which type of constipation it is suitable for. Using it incorrectly not only won't help but could also make the condition worse. Agree to consider constipation by distinguishing between cold, heat, and accumulation patterns. If constipation is due to heat, the stool is hard and dry like goat droppings, the abdomen is distended, there is mouth pain, and dry, foul breath—this is due to In the intestines, if there is actual heat, strong herbs such as rhubarb (Da Huang) must be used to purge and clear the heat. At this moment, using honey is not enough to generate sufficient force. But nowadays, most people, especially elderly women, After childbirth, the patient's recent illness and constipation are not due to real heat but rather due to deficiency. Where is the damage? The newly translated version is damaged. Clear fluid refers to the normal bodily fluids within our bodies. The intestines also require lubrication to allow defecation to proceed smoothly. If the new transplant lacks sufficient intestinal flora, it is like a dried-up riverbed where the fecal boat is stranded and unable to move. This condition is clinically referred to as dry bowel obstruction due to insufficient body fluids, or blood deficiency-related dry bowel obstruction due to blood deficiency. You see, these patients' stools aren't necessarily very hard, but they have great difficulty passing them. You have to exert a lot of effort, and after finishing, you feel extremely exhausted. The patient often presents with symptoms such as dry mouth, dry tongue, dry skin, dry flowers, dry eyes, and a dull, lackluster complexion. At this moment, using a laxative to relieve constipation would be like pouring oil on a fire. The newly arrived traveler, already having few companions, took purgative medicine, causing severe diarrhea that expelled even the last remaining fluids from the intestines. The next time, it will be even drier, and constipation will become even more severe. This is called a wrong descent incident. What is the correct way to do it? It is the water pump that propels the foot-powered watercraft. That is, adding more water to the riverbed will naturally cause the boat to rise and move forward. Honey is exactly that liquid. Its efficacy can directly nourish the intestinal tract and supplement vital fluids. At the same time, honey also contains a lot of fructose. Unabsorbed fructose in the intestine leads to a high-osmolarity environment that draws water in. From the outer layer of the intestine to the inner lining, objectively speaking, it also has the effect of increasing moisture in the intestinal tract. Therefore, for constipation caused by stagnant fluids and blood stasis, honey is truly a miraculous remedy. How to use it most effectively? I am showing you only one method. Every morning, after waking up on an empty stomach, consume about 30 grams (two large spoons) of honey dissolved in about 200 ml of warm water. Note that warm water should not be drunk slowly from hot water. After drinking, you can engage in light activity or gently massage your abdomen in a clockwise direction for better effectiveness. This method is gentle. And sustainability is not about deprivation, but about nourishment—it helps you restore the normal physiological function of your intestines, rather than violently destroying them. By persistently carrying out the routine, not only did you resolve constipation, but you also discovered that your skin had become noticeably plumper and more radiant. Why? Because the lung and large intestine are related according to the theory of exterior-interior meridians; when lung Qi is moistened, it can better promote the dispersion of body fluids to the skin and hair. As a result, the skin becomes more lustrous and naturally beautiful. You see? I agree it's like that. In that place, the whole body benefits. The third benefit is moistening the lungs and treating cough with sticky phlegm, which aligns with the principle of strengthening the earth to generate metal in lung organ therapy. Let us now examine the third major effect of honey in moistening the lungs and treating cough. It is one of the most common clinical symptoms. However, the causes of cough are very complex and must be differentiated between external and internal factors, with a dialectical analysis of cold, heat, dryness, and dampness. Not all types of coughs can be treated with honey. For example, you've just caught a cold with a runny nose and coughing up thin, white phlegm. At this stage, consuming honey, with its sweet and sticky nature, will instead trap the cold pathogen, making it even harder to recover from coughing. This is called "closed-door defense," sealing the gates to repel the enemy. What kind of cough does honey treat? It treats dry cough caused by constipation. The lung is a delicate organ that favors moisture and dislikes dryness. If autumn weather is dry and cool, or if you yourself have a constitution of yin deficiency with insufficient body fluids in the lungs, What will happen if the lungs become too dry? Dry cough with itchy throat, without phlegm or with only a small amount of phlegm that is very difficult to cough up. Sometimes coughing so severely that the voice becomes hoarse, and even blood may be present in the phlegm. At this moment, you must moisten the lungs just as you would water parched land. The honey's medicinal properties here are highly effective. Its nourishing and moistening properties can directly enter the lungs, supplementing lung yin and relieving dryness. The dry, irritating cough will naturally subside on its own. In the theory of the Spleen-Stomach Earth in Traditional Chinese Medicine, Earth belongs to the Lungs, and Metal belongs to the Spleen; since the Spleen is the mother of the Lungs, this is called Earth Generating Metal. Just refining the phrasing is not enough; you must also enrich the original content. Honey itself has general tonic effects, It simultaneously moistens the lungs and clears heat, and also resolves stagnation and promotes Qi flow. Helping the Lung organ continuously generate new fluids to nourish itself. This is called "Fertilizing Earth to Generate Metal." This is truly the root-cause treatment method, the profound wisdom of Traditional Chinese Medicine. Therefore, for dry cough due to autumn dryness or chronic cough due to lung yin deficiency, honey It is an excellent dietary therapy. Fourth benefit The Shen Nong Ben Cao Jing states that honey can detoxify and treat serious illnesses. and reconcile a hundred kinds of medicine. This effect is extremely powerful. First is detoxification. In Traditional Chinese Medicine, when using certain herbal medicines with potent medicinal properties, For example, Fu Zi (Aconite) has very high toxicity. Honey is commonly used during the preparation or decoction of herbal medicines. The mild nature of honey can moderate the toxicity of these herbs. so that they treat the illness while causing minimal damage to the body's vital energy. This is like taming a wild horse. You can't just whip it; you also have to give it a little sweetness to soothe it. Honey is precisely that sweetness. This detoxifying effect also holds significance in modern life. The food we eat, the water we drink, The air we breathe contains it to some extent, They all have some toxins. Of course, "poison" here does not refer to the deadly poison of ancient times. but they are some harmful substances for the body. Honey can protect the liver and promote its detoxification function. Those who frequently stay up late drinking alcohol for socializing You can drink a little honey; it is a form of protection. Next is healing the wound. The external uses of honey are truly miraculous. If the skin has a mild burn or a long-standing sore that won't heal, after the wound has not torn open or has been cleaned You can directly apply a layer of honey. Honey itself is a type of sugar syrup. high osmotic pressure with high concentration. No bacteria can survive in this environment. Therefore, it is a natural broad-spectrum antibacterial agent. Second, honey contains a substance called glucose oxidase. Upon contact with wound exudate will produce a very small amount of hydrogen peroxide That is, oxidizing water has a bactericidal and disinfecting effect. However, this amount is very small and does not cause irritation or damage to normal tissues. On Tuesday, honey can draw out fluid from wounds. Keep the wound surface clean. while simultaneously providing nutrition to promote granulation tissue development to speed up the wound healing process. I respectfully state that in ancient times, before the existence of antibiotics Honey is truly a treasure for treating infected wounds. Nowadays, many studies have also proven that Medical honey for some drug-resistant infected wounds is much more effective than other antibiotics. Therefore, if by any chance you are scalded by boiling water blistered a small blister that hasn't burst You can rinse it with cold water. Then apply honey onto it Can relieve pain, reduce inflammation, and prevent infection. Family members with mouth ulcers can also use cotton swabs. Dab a small amount of honey and apply it directly to the sore. Applying it multiple times a day will lead to very fast healing. Those are the four essential functions of honey. When you truly understand honey in your eyes It is no longer an ordinary food item. And he is a versatile expert. It can simultaneously nourish, moisten, soothe, and prolong. The golden combination of honey Even a good thing must know how to be combined properly. like a great general You must equip him with capable lieutenants. Only skilled military branches can fully utilize their potential. maximum combat power Honey is the same; it combines well with various other foods. can create miraculous effects 1 plus 1 is greater than 2. Now I will introduce to you A few golden combinations of honey. First gold combination Caked honey, fresh ginger warm A crude generalization in treating cold conditions Ginger has a pungent taste and warm nature. It is the most commonly used seasoning in the kitchen. It is also a good herb for dispelling cold. It can only be reviewed briefly and carelessly. Warm the abdomen, prevent vomiting, resolve exterior, dispel cold Many people catch colds from getting caught in the rain. Mom will cook a bowl of red sugar ginger tea for you. After drinking it, sweating profusely, the cold will be gone. but the spicy heat of ginger Sometimes it may cause stomach irritation. Some people with weak stomachs feel a burning sensation when drinking strong ginger tea. What should I do? Add honey to it The sweetness of honey can perfectly harmonize with the spiciness of ginger. the warming nature of ginger Could be balanced a bit The slightly cool nature of honey Raw honey has a cold nature. My mature honey two things combined together become a warm cup of tea with flavor has a mild and gentle temperament but powerful cultivation energy How to use it? Very simple Take 3 to 5 slices of fresh ginger, thinly sliced Put the thread into the cup Steep with boiling water Wait for the water to cool down below 60 degrees No longer hot in the mouth Then add 1-2 teaspoons of honey. Who is it suitable for? Person with cold stomach experiences vomiting after eating raw or cold food. or feeling chilled and experiencing discomfort in the abdomen Nausea, even vomiting water Drink a cup of warm ginger honey water. Can quickly warm the stomach, just endure the rough treatment. person in the early stage of a cold Feeling slightly chilly, headache, runny nose but not yet feverish Hurry up and drink a glass to help your body sweat. expel cold energy outward a woman suffering from menstrual pain Many girls suffer from menstrual cramps. due to prior or during menstruation Lower abdomen cold pain, drink this tea Can be used to treat cold-induced stagnation, promote blood circulation, and relieve pain. The analgesic effect of honey also helps in reducing pain. uterine constriction This combination One side spicy and warm, the other side sweet and smooth. One side advocates, the other side supports. One side moving, one side stationary perfectly embody the TCM concept of five-element coordination combined gold This combination has greater power. is a genuine combination at the herbal medicine level Cassia bark has a pungent taste and a greatly hot nature. It is a premier herb for strengthening yang and warming the fire. Yang energy in the body We liken it to the flame of life. When the body has sufficient yang energy, it will feel warm. The function will operate normally. When yang energy is deficient, one will feel cold intolerance. Cold feet, weary legs and aching joints The spirit of repeatedly urging on insufficient firepower Cassia bark is precisely the one that is directly Add more wood to this flame of life The flames of cinnamon are very intense. Easy to run around aimlessly If cinnamon bark is used alone, it may sometimes cause upward surge of fire energy. will cause mouth ulcers and swelling if this is the case called fire-conducting upward movement What should I do? Use honey Sweet honey can be stored at Chung Xiao tightly clutches this scorching flame. of cassia bark in the spleen and stomach, then gradually Transportation throughout the body, particularly directing it downward to the lower burner at the kidneys and the gate of life to warm that fire source This process is called "guiding fire back to its origin" in traditional Chinese medicine. How to use it? Use a cinnamon stick, not cassia. Take a small spoonful, about 1 to 2 grams of cassia bark Put it into a cup and dissolve with warm water. Mix well with a spoonful of honey and drink. Who is it suitable for? A person with yang deficiency especially fears cold. Even in summer, one still has to wear colored socks. mentally ill person with a white face, not fragmented Drinking this tea, the powder dissolves completely. It can greatly nourish kidney yang. a person suffering from stomach pain due to cold deficiency in the stomach like having a cold stone; drink a little hot water It will be more comfortable Cassia bark and honey, when used together, effectively warm the stomach and soothe the spleen. stronger than just using ginger a person suffering from lower back pain due to kidney yang deficiency The lower back feels both cold and mildly painful. When tired, the pain increases. improve circulation with this combination It can effectively dilate blood vessels and promote blood circulation. for people suffering from numbness in hands and feet due to poor blood circulation I respectfully submit in this article Minor Build-up Decoction with Cinnamon Twig and depart We use cassia bark. and honey is the one that came up with the idea This year's spring festival Spicy and sweet flavors combined Can generate yang energy This is a five-element blending technique. extremely high in the sutra of the market place but pay attention: the person with weak fire element is prone to imbalance that is, the palms of the hands and soles of the feet Hot mouth, dry throat, spontaneous sweating Then this combination must not be used. would be like pouring oil on fire third gold combination honey Newly born baby licks the vagina for beauty and skincare This combination is currently very popular. Many young women like to drink honey lemon water. Say that it can whiten the skin Is it reasonable? It is reasonable. We need to understand it from this perspective. Agreed, lemon has a sour taste and a cold nature. has the effect of licking and absorbing simultaneously perform tone camouflaging of the sound that is, sour taste and sweet taste When combined, they can generate new fluid. when you feel thirsty Just thinking of a sour plum Is it that saliva starts to flow in the mouth, right? This is precisely the principle. Tomorrow's longing is merely a thirst to gaze upon a dream that quenches thirst. Honey with a sweet taste can nourish and moisten. therefore, the sourness of lemon combined with the sweetness of honey, highly effective Fresh ginger drinks will be very potent. Summer, sweating a lot or in autumn, feeling dry mouth and parched tongue Drink a glass of honey lemon water Much better for hydration than drinking plain water because it does not merely replenish water but also supplements the tonal translation Regarding beauty and skin care, if you want to look beautiful the indispensable nourishment of body fluids cheap full-body tanning naturally plump and elastic At the same time, lemons contain plenty of vitamin C, honey has antioxidant effects on two substances Combining them truly is beneficial. due to the removal of free radicals slow down the aging process How to use it Use fresh lemon slices steeped in warm water or filtered water, then add honey Absolutely do not use hot water will destroy the vitamin C in lemon and the active enzymes in honey suitable for whom person with dry mouth, sore throat, and hoarse voice especially the teacher-singer people who speak too much A person suffering from heatstroke in summer should drink this tea. To generate new, refined, and excellent elixir for better health, surpassing ten thousand times over. compared to bottled hot beverages Those who wish to improve their skin consistently drink it over a long period. It's good for the skin but it's important to pay attention to people suffering from excess stomach acid Suffering from gastritis, so drink little or drink after meals. because the acidity of lemon will stimulate gastric mucosa Fourth gold combination goji berry honey Goji berries are neutral in nature, sweet in taste, and enter the liver and kidney meridians. has the effect of nourishing and supplementing the liver and kidneys Clear and bright directory Chrysanthemum flower, slightly bitter and sweet in taste, cold in nature, enters the lung and liver meridians. can疏散 wind-heat and calm liver Clear Heat and Detoxify Formula These two things combined with honey will become a very good eye-protecting tea cup Modern people are constantly exposed to computers, phones, and eyes that are overused. The eye is the window of the soul. Can you file a complaint at the eye? Excessive use of the eyes will deplete the body's vital essence and blood. Insufficient blood supply can cause dry, tired eyes and blurred vision. if there is still fire rising up to the eyes will be red and swollen How to use it red honey Goji berries are suitable for people with weak spleen and stomach. Kidney yin deficiency, dry and tired eyes, dizziness, blurred vision Take a small handful of goji berries, steep them in warm water, and let the water cool down. Then add honey Goji berries should be chewed. and eat it together with nutrients for easier absorption bee honey Chrysanthemum is suitable for people with fire element deficiency. Red-eyed ape, swollen head, headache, bitter mouth Brew chamomile flowers with boiling water and let the tea cool down. Then add honey Therefore, use white daisy or creeping daisy The effectiveness of the purification ritual will be stronger. This combination is one side nourishing, the other side clearing. It can be selected according to one's own circumstances. person who works long hours with a computer So prepare a glass nearby. That is an excellent way to care for your eyes. You see, through these simple combinations honey can exert its effects in areas such as Warming the body, nourishing yang, generating essence, brightening the eyes You have learned these things then it would be no different from having an additional half a family doctor How to tell real honey from fake honey As mentioned above, honey has many benefits. but there's a major prerequisite—you must first purchase genuine honey Nowadays, there are too many fake honey products on the market. It could be said that it is rampant. many types are not from bees go get flower honey to make But it's using syrup of maltose and fragrant syrup colorant mixed into Drinking this type of honey not only brings no benefit whatsoever and also increases the burden on the liver High blood sugar has a hundred harms. but there is no benefit Is it unjust to spend money to buy poison for someone? Therefore, learn how to distinguish real honey from fake honey It is the first step. and is also the most important step if you want Use honey well I'll show you a few tricks; make sure to remember them well. These tricks will be hard to fool in the future. First strategy Watch the crystallization of sugar being poured This is the most important point to distinguish real honey from fake honey. Please remember except for a small number of types as sweet as locust blossom honey, absolutely magnificent Most real honey when at temperatures below 13-14°C will all crystallize This crystallization is a normal physical phenomenon. Glucose in honey crystallizes Low temperature does not mean the honey is spoiled. not to mention the addition of white sugar Real honey usually crystallizes from the bottom of the jar upward. Gradually ascending onto the extremely smooth spirit tablet like pork fat or fine sand Touch it lightly with your finger. It will feel extremely smooth, melting instantly upon entering the mouth. fake honey What about honey mixed with white sugar? fake honey made from sugar syrup then completely amorphous It is transparent liquid throughout the year, month after month. if it's white sugar mixed into honey The crystals will be very coarse and very large. Tastes like chewing on sand, very gritty Therefore, when you buy honey especially in winter See which one crystallizes like lard Then don't complain; it's ugly, that's exactly what makes it genuine. conversely, those types that remain consistently clear like cooking oil all year round then you must be extremely suspicious many producers keep honey Easier to sell without crystallization has been carried out high-temperature sintering destroys all the active enzymes inside The nutritional value of that type of honey also decreases significantly. Technique number 2 See air bubbles Real honey is a substance with internal activity. contains many enzymes When you shake a honey bottle, you'll see many small bubbles. the foam rises and these bubbles Rising very slowly Sometimes, when opening the bottle cap, you can still hear a popping sound. A little gas is escaping. That's because the honey is continuously fermenting. produce ancient gas Fake honey produces very few bubbles when shaken. or very large bubbles and vanish very quickly because it's just a bottle of sugar water, a deadly substance No activity Chapter Three smell the odor Real honey, when smelled closely, has a faint, pleasant aroma. the distinctive purity of the flower The fragrance of different types of flowers varies. For example, honeysuckle honey has the pure, fragrant scent of honeysuckle flowers. peppermint oil has the medicinal scent of peppermint fake honey Smell it or a strong, pungent fragrance or the sour smell or industrial odor or not having any smell at all only the sharp, sweet smell of syrup Chapter Four taste the flavor This tactic requires a bit of experience. but very effective Real honey tastes sweet and mild when tasted. but sweet without being cloying Its sweetness is complex. This is not an irritation. but it is a kind of aftertaste taste of fake honey Only a single sweetness Sweet to the point of nausea, swallowing it There's a sour taste in my mouth. No aftertaste Fifth strategy Try spinning the thread Dip a chopstick into the honey. Then it starts hurting up. Real honey will form A thin, continuous, unbroken strand When the bile duct is severed, it contracts. very quickly becomes a round ball fake honey or diluted honey high moisture content fibers It breaks very easily when pulled out. and after breaking, does not recoil Chapter 6 Try dissolving in water Take a glass cup. A cup containing a cold drink then use a spoon Spoon a spoonful of honey vertical line along the cup's edge down Real honey will form a round mass. quickly sink to the bottom of the cup Not easily soluble immediately You need to stir it for a very long time before it dissolves completely. Fake honey just poured into water dissolves very quickly Blend completely with the water In short, a good type of honey Therefore, winter will crystallize the shake Small bubbles, with a floral scent Taste not sharp, can stretch into long strands, sinks quickly into water Remember these slogans well. Basically, it is possible to eliminate 80% of counterfeit goods from the market. Of course, the best way still buying directly from those people Reliable beekeeping but if you don't have this source, you can only rely on my fire-eyed golden star Absolutely never be tempted by cheap honey found in supermarkets a few dozen thousand dong per large bottle You don't need to think to know it's 100% corn syrup. Real honey is the result of the diligent labor of the bee But the cost simply cannot be that low. Taboos and precautions when using honey Above, I have praised honey without reservation. But Traditional Chinese Medicine places the greatest emphasis on balance. and dialectics Nothing is good for everyone. It's not always good to eat at any time. Honey, although a common ingredient in traditional herbal medicine, is a natural product with inherent limitations. but there are also taboos and precautions associated with it Used correctly, it's a tonic; used incorrectly, it can become poison. first, children under one year old Absolutely forbidden to use At this point, I must use the harshest words possible. to alert all parents who have newly born children infants under one year old Absolutely do not eat honey This is not a theory of Traditional Chinese Medicine. but this is something modern medicine has already verified honey during the production and transportation process very easily infected with Clostridium botulinum adult gut environment has matured with sufficient beneficial bacteria and gastric acid to inhibit the proliferation of this bacterium but the intestinal function of newborns Not complete yet. The botulinum bacteria's spores enter can multiply in the intestines produces the toxin causing botulism poisoning in newborns This disease is rare, though. but once serious consequences occur even potentially fatal Therefore, don't listen to some older people Tell the child to drink a little honey. To reduce the inconvenience of the passage That's playing with children's lives. Monday Those with a weak constitution should avoid it. What is phlegm-dampness constitution? Stick out your tongue and take a look. if your tongue coating is both white, thick, and sticky like covering it with a layer of soybean pulp I usually feel my body heavy. Unpleasant reverse sensation in the throat There is always mucus that is not formed into a mold. Sticky residue that's hard to clean off the skin Thus, this is a typical case of phlegm-dampness constitution. Honey has a sweet taste and a sticky, viscous nature. In traditional Chinese medicine, there is a saying: "Ginseng helps to strengthen the vital energy." Sweetness may assist in alleviating low blood pressure. Sweet sticky things eaten in excess will further increase low air in the body obstructing the function of mobilization of the temple's guardian For individuals with a weak constitution prone to phlegm, consuming honey It's no different from pouring an additional spoonful of oil into the body. will make the descending qi even more stagnant and the swamp worsened even further Therefore, if you are a low-lying physical body before the stagnant qi is completely eliminated Then it's best not to eat honey. Tuesday, temporarily stop using when experiencing diarrhea Above we have already spoken Honey can lubricate the intestines and promote bowel movements. used to treat constipation due to depletion of body fluids but conversely, if you are suffering from diarrhea In traditional Chinese medicine, the condition known as "liquid diarrhea" at this stage Can you eat honey? Of course not The lubricating effect of honey will make it heavier. This is like a pipe. has leaked water You're still trying hard to pump more water in Wouldn't it leak much more severely then? therefore during the time of diarrhea all foods with moistening properties honey, banana, dragon fruit All must temporarily stop using Wednesday People with unstable blood sugar levels need to be extremely cautious. for people with diabetes or high blood sugar Can you eat honey? This is a highly controversial issue. from a Western medicine perspective Main components of honey glucose and fructose All belong to the category of monosaccharides. After ingestion, it is rapidly absorbed. leading to increased blood sugar levels Therefore, it is usually not recommended. diabetic patients using from the perspective of traditional Chinese medicine diabetes is called "wasting and thirsting" The pathological mechanism is very complicated. There is also deficient heat due to yin deficiency and dryness. There are also conditions of dual deficiency of yin and yang. Honey is sugar, after all. It has the effect of nourishing yin. Sour jujube fruit tonifies the middle energizer and replenishes qi for some types of diabetes use a reasonable small amount Not necessarily entirely bad For example, some patients with yin deficiency and internal heat syndrome Severe dry mouth and a burning tongue Use a little honey to nourish yin and generate body fluids. could be more effective than just drinking plain water However, this dosage is very difficult to grasp. Expert medical supervision is required. Therefore, I propose a general principle. To you If you have blood sugar issues, attitude for honey Must be extremely cautious Do not consider it as a health supplement. health that you drink every day if you really want to use it for regulation Other bodily issues such as constipation or definitely try with the dosage extremely small under strict blood glucose monitoring and it is best to consult with an expert your doctor Absolutely do not believe the rumors circulating online. Saying that honey can lower blood sugar That is an unfounded statement. 5. Temperature of water for mixing honey Absolutely not too high Finally, this is a mistake. but many people fall into this trap Use boiling water to prepare honey I already said above, honey It's truly a high-quality life filled with so much inside. enzyme vitamin and active substances These things are very afraid of heat. once the water temperature exceeds 60 degrees Celsius These valuable nutritional components will be destroyed en masse Many health benefits of honey will also decrease significantly what you drank and at that time It's practically no different from sugar water. Therefore, honey should be mixed with warm or cool water. What temperature is appropriate? it's when you touch the cup and feel warmth A temperature of around 40-50 degrees Celsius is ideal, not too hot to handle. Alright, today I'm going home with honey I spoke a bit too long-windedly. From four major benefits, golden combinations up to distinguishing truth from falsehood and finally, the prohibitions when using I sincerely hope that all fellow learners can truly Listen and remember in your heart. honey the kind mentioned in the draft outline Called the bone of heaven, it is a gift. but God bestowed upon us It is not a simple foodstuff. it contains profound wisdom about The essence of Traditional Chinese Medicine It is sweet and mild, like a wise elder. the most comfortable way to warm up to nourish and strengthen the weakness of our bodies moisturize the dryness of our bodies relax the contraction of our body's muscles detoxify our body We study Traditional Chinese Medicine. not to memorize dry clauses not to pursue rare and valuable medicinal ingredients Eastern Medicine's true wisdom is truly concealed in our lives hidden within each dish, the bowl of rice in the kitchen You understand the warming nature of ginger. You will know how to solder. You understand the cooling nature of mung beans You will know how to change the temperature Today you understood the hygroscopic nature of honey. You will know how to harmonize the spleen and stomach among the five viscera. I hope everyone from today onwards One can reconsider the jar of honey in one's home. Make the most of it, use it well When your position becomes weak Let the ants build a home for you when your intestines are dry and parched Let it fill the boat and propel you forward. when you have a dry cough due to phlegm accumulation Let it moisten your lungs and generate new essence for you. when you encounter small, painful wounds Let it detoxify your wounds for you. Use the treasures left behind by our ancestors Live with wisdom, live with natural methods to protect health You will discover that health is actually very simple. This is the true essence of Traditional Chinese Medicine a medical system can help each of us a better life PLEASE SUBSCRIBE TO THE CHANNEL, FAMILY GENTLEMEN