The Gatepost Golf Swing

Golf - Sport of Perfection
164 followers
#golfsportofperfection #golfswing #golf #sports
Ben Hogan, Moe Norman and Tiger Woods are astonishingly different. If pushed, all three would have to admit that for the most part they were self-taught, Even Tiger Woods has admitted, "Essentially, I just figured out what worked for me."
We believe that if you wish to be the best player you can, you are your own best teacher. But how do we improve during this lifelong journey?
The Golf Your Way System can provide invaluable guidance in helping you understand how to find your own unique swing fundamentals, and solve your on unique problems when they arise.
This chapter and the material in it is not for everybody. The first 20 chapters are about finding
and developing your own golf swing fundamentals, essentially being your own golf coach. With the
wide availability of slow-motion video, that is now easier and more logical than at any other
time in history. We encourage you, like most of the great players of all time, to be essentially
self-taught. If you are one of these people, then feel free to totally disregard this chapter. It's
not for you. We added this chapter when after the publication of Golf Your Way, people began
asking me for golf lessons. We realized that for lack of practice time or inclination, they didn't
want to be self-taught. They just wanted to be taught a set of simple fundamentals that could
be workable for anyone to comply with the ball flight laws. It needed to be based on a simple
overall swing concept and a set of universal fundamentals that were easy to understand,
learn, and carry out. There are thousands of methods out there already or might be conceived
of. The one we selected is based entirely on its simplicity, efficiency, and its connection to the
ball flight laws. As you might imagine, it's a lead axis system because of its ability to control low
point, although it is clearly not stack and tilt or Gary Edwin. We are not the originators of the
overall concept of this default system, which we now call the gate post. We owe that to my friend
John Hensby who explores dozens of golf swing theories, some traditional, some unique, some
even very radical. We have tweaked his initial fundamentals of his gate post or lead axis swing
to allow it to comply more efficiently with the ball flight laws and the information about club
face alignment at address that was found in chapters one and two. Any set of swing fundamentals
need to comply with the laws of physics. Imagine a gate with one gate post, just one post and one
gate. Your lead side is the post. Your torso is the gate. You just open the gate, then slam it shut,
your torso revolving around that stationary post. First, set your post. Set a straight line up your
lead ankle, lead knee, lead hip, and lead shoulder. Your lead arm will hang directly down in front of
the post and your lead hand will be hanging in front of your lead thigh. Your weight will feel
predominantly on the lead side when you bump your hip forward to line it up over your ankle. You're
going to keep your weight there throughout the swing. From down the line, get your posture by
balancing your weight comfortably across the entirety of your lead foot. Your shoulders should
be parallel left to the target if you're right-handed. Bend at the waist comfortably to
allow the lead hand to hang in front of the lead thigh and your arms to hang softly on your chest.
Ball position will be determined by club length, shaft length, the distance between the feet,
narrowing as clubs get shorter, and the uniform hand position as shown. Use the hammer and impact
drills in Chapter 4 to find your grip. Overlapping, interlocking, or ten-finger is irrelevant other
than what is comfortable for you. Your lead arm and hand being lined up over the post will dictate
that you are in the little Y position as opposed to the capital Y. Clubface alignment at address
will be slightly open to allow for natural closure through impact. Use the clubhead swings itself
concept for the backswing. With soft arms, turn your lead shoulder under your chin as fully as
you can. Drag the clubhead back, sold for a few inches. Let the momentum of the clubhead take you
to the right position at the top and set your soft wrists. There should be no weight shift. It is fine
if you actually put more pressure into your lead foot as you make the backswing. On the downswing,
you're just going to slam the gate shut, rotating around that front gate post while leaving your arm
soft and behind you as much as possible, hopefully eliminating any over-the-top issues. We believe
that where we align our body, specifically our shoulders, has a huge impact on club path. Also,
where we align the clubface at address has a huge impact on how it's aligned at impact when the ball
leaves the face. With the gate post swing, we will be taking advantage of this knowledge to most
easily comply with the ball flight laws. Let's talk about draws first. To hit a trackman draw
with the gate post swing, we are going to set up as usual, then drop the right foot back. As we do
so, we also allow the right shoulder to drop back. It will probably do so naturally when the foot
goes. How much? The amount we want our path to be from the inside. We're going to set the face open.
For me, I'm setting it up right down the intended path line. To make it clearly visible, I'm setting
up here for a big draw. Hopefully, when the ball leaves the face through natural face closure,
it will be aimed about halfway between the path line and the target line, and I can pull off a
trackman open face draw to the target. You will need to experiment with your face aiming at address.
It is likely different than mine. No one can find it but you. For a fade, it will be just the opposite,
but a little different with the face aiming. Drop the lead foot and shoulder based on how far left
we want the path, but aim the face right at the target. With face closure, hopefully it will leave
the face halfway between the path shoulder line and the target line for a trackman closed faced
fade. Again, you will have to experiment with face aim at address to find what works for you,
but aiming the face at the target for fades at least worked pretty well for Nicholas. Unfortunately,
even if you choose to pursue the gate post methodology, you will not be immune from any
of the gross motor flaws other than the hang back on the trail side issue, but if you suffer
from any of the others, you will find that the remedy suggested in chapters 8 through 12 on
fixing the gross motor flaws will work well with the gate post method as they do with any method.
