全300+話題【外教口語聽力博客】真實對話提升口語聽力 零基礎到雅思託福播客聽力口語訓練 讓你的英語脫口而出 P11 - 真實對話提升口語聽力-11-Talk About Confidence

Anna and Jake redefine confidence not as a personality trait or the absence of fear, but as a relationship with discomfort. They argue that true confidence is built through action, keeping small promises to oneself, and developing the ability to remain self-possessed while feeling nervous, rather than waiting to \"feel ready\" or relying on superficial motivation.