Being Silent and Present NOW is our Power

Awake 2 Oneness Radio
26 followers
Sep 11, 2026
When we quiet our minds and take deep breaths in the present moment, that is where all our power lies. Everything we need will come to us in the present moment when we stop focusing on the past and worrying about the future. All are answers are in the here and NOW.
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Video Summary
AI GeneratedThis video explores the transformative power of silence and presence. It explains how moving beyond the distractions of the mind, heart, and body allows individuals to connect with their true selves and the voice of the soul. By creating internal space, one can heal from trauma, release old patterns, and align with a higher state of being to achieve personal evolution.
Divine Ones. How most of us move through life without truly being present in the moment.
We go through the motions, our minds elsewhere, our attention scattered.
We do not witness the challenges and opportunities that each moment presents us with.
And so, the present moment becomes yet another past experience to be stored away,
incomplete and unrealized. But there is a profound truth that we must acknowledge,
the potential and power of our transformation lies in the very present moment.
It is in the duality of our experiences that we find the opportunity to transform,
to evolve, to realize, and to expand. And yet, for this transformation to occur,
we must create space within ourselves. Creating this space requires us to find silence and quiet,
to allow all aspects of our being to expand into this possibility.
It is a state of being where we bring our consciousness into an observational state,
one where we can truly see ourselves and all aspects of our being.
It is in this state that we can begin to witness the transformation taking place within us.
It is a common experience to find ourselves caught up in the busyness of our minds,
the endless thoughts and worries that cycle through our heads.
It is easy to become overwhelmed by the emotions that flood our hearts,
the many feelings that demand to be heard. And it is all too common to ignore the messages that
our bodies try to deliver to us, messages that often come in the form of pain or discomfort.
When we first attempt to create a space of silence within ourselves,
it is likely that we will encounter all of these things.
We may find ourselves struggling with a mind that refuses to be still,
a heart that seems to be screaming for attention, and a body that is riddled with pain.
It can be a discouraging experience, one that leads us to believe that silence is not for us.
But the truth is that silence is available to all of us,
regardless of our life experiences or personal challenges.
The human template offers a way of being that is generally applicable to all of us,
a way of finding silence and creating space within ourselves.
It can be a daunting task to find silence and presence within ourselves,
especially when we feel overwhelmed by the busyness of our lives.
But the truth is that we are capable of finding this space within us,
and we can do it with greater ease when we allow ourselves to be carried by the momentum of a group.
When we come together with a group of individuals, such as we do on this channel,
we create an energetic field that can support us in our pursuit of silence and presence.
Thoughts begin to subside, emotions begin to calm, and physical sensations begin to quiet.
It may only be a momentary experience, but it can be incredibly powerful and transformative.
It can be easy to underestimate the power of even the smallest moment of silence.
But know that when you allow yourself to find this space of stillness within,
it can lead to profound realizations and a deep sense of alignment with your true self.
In this space of silence, you may find completion of the past,
letting go of old patterns and beliefs that no longer serve you.
You may find new possibilities for the future, as your alignment with your
true self strengthens and you begin to access the power that has always been within you.
This power can make you the most powerful individual in your own life.
It can make you feel free, independent, alive, loving, and healthy.
These are qualities that every human being understands and strives for,
and they are available to you when you allow yourself to listen to the voice within.
This voice rarely speaks, but when it does, it is the voice of your soul.
It has no judgment, only love. It carries you forward, into the present moment,
and it can be a powerful force for expansion, healing, alignment, and self-realization.
Finding silence and presence within ourselves is a path that requires practice and dedication.
In the beginning, it can be helpful to have certain external factors that support our journey.
Choosing a silent environment consciously can be a powerful tool,
especially when we are first starting out.
It creates a space where we can focus on finding silence and presence without distractions.
Similarly, listening to certain frequencies or music
can help align our minds and ease us into a state of silence.
Traumatic experiences in life can be incredibly overwhelming and intense.
In the moment of the experience, our emotions are strong,
our thoughts are inconceivably overwhelming, and our physical sensations can be overstimulating.
But despite the intensity of these experiences,
they also carry tremendous potential and fuel for evolution.
In order to begin the process of healing,
it is important to first allow our entire system to self-regulate.
The trauma itself is too fresh to be processed, and it needs to move through our entire being,
through our mental, emotional, physical, and spiritual constructs.
This movement of energy may create disturbances in various aspects of our being,
deconstruct existing constructs, and potentially even create damage to well-functioning aspects
of our being. But it is in this moment of disturbance and deconstruction that true
healing begins. It is an opportunity to release old patterns and beliefs that no longer serve us,
and to create new pathways for growth and evolution.
It is a chance to tap into our inner strength and resilience,
and to discover the power and potential that lies within us.
But it's important to remember that these external factors are only the early steps.
Eventually, we must learn to find silence and presence within ourselves,
no matter the circumstances or environment. It is a path of consistent practice,
of allowing ourselves to find this space of stillness with greater ease each time.
With time and practice, we will learn to find silence and presence at our will.
We will no longer need external factors to support us on our journey.
Instead, we will have the ability to find this space within ourselves,
even in the midst of chaos and noise. When we allow ourselves to enter into a moment of silence
and presence, we are tapping into a powerful force that can transform our lives in profound ways.
It is a moment where we can observe ourselves and the world around us in a new light,
and where we can connect deeply with our own inner wisdom and intuition.
This connection with ourselves can have a ripple effect on all aspects of our lives.
It can impact our relationships, allowing us to see them in a new light and to approach them
with greater understanding and compassion. It can impact our perspective of ourselves
and of reality, giving us a deeper sense of purpose and meaning in our lives.
And it can impact our health and well-being, allowing us to release stress and tension
and to find greater peace and balance in our lives. But perhaps the most powerful aspect
of this moment of silence and presence is the potential for transformation that it holds.
It is a moment where we can tap into our full potential and discover the power and potential
that we hold within us. It is a moment where we can let go of old patterns and beliefs that no
longer serve us, and step into a new way of being that is more aligned with our true selves.
The power of the energetic field that is established during a moment of silence
and presence cannot be overstated. It carries a certain frequency that connects all of those
who are listening and synchronizes them with a higher state of being. This frequency allows our
minds, hearts, and physical bodies to quiet even further, creating a space where we can connect
with our true selves in a deep and meaningful way. In this space, a deeper state of presence emerges,
allowing us to observe our lives with greater clarity and to complete the past in a powerful
and transformative way. Realizations emerge within us, integrating into our existence and expanding
into future moments. It is a specific type of space, an energetic space that is established
for all of us who are seeking transformation and realization through the pathway of silence
and presence. While it is true that we can find moments of silence and presence in various
activities, thoughts, and emotions, it is important to recognize that these are only gateways to true
silence and presence. To truly connect with the depths of our souls, we must allow all aspects
of our being to find that silence. This pure state of silence is a place where there is no activity,
no thought, no emotion, just the essence of our being. It is a deep and powerful space where we
can connect with our true selves in a way that transcends our everyday experience. But the
pathways that bring us to a greater state of quiet and a deeper state of presence are still important.
They allow us to access this deeper level of silence and to explore even deeper states of
and connection. Doubt and fear may creep in, but remember that silence and presence are accessible
to all beings. As you continue on this journey, trust that it will work for you, just as it has
for others before you. You are loved and supported, and our commitment is to be here for you as you
support yourself. Keep walking this path with consistency and desire, and know that we are here
to walk it with you. Remember that humanity is going through a great transformation, impacting
all living beings and the earth itself. But you have the power to choose to walk this path
consciously, and to align your energy with the force of change moving through this plane. Let
it carry you and seek out those who are resonant and aligned with your being. And for those who
need assistance and support, be there for them. We hope you found value and inspiration in today's
video, and I encourage you to like this video, share it with your friends and family, and subscribe
to our channel to stay tuned for more profound and engaging content. And don't forget to also
check out our blog articles for additional insights and resources. Remember, you have the power to
transform and evolve, and we are here to support you on that journey. So let's continue walking
this path together, with courage, compassion, and love.
