Podcast: Treating Depression with Diet

Can the foods we eat help support our mental health? This episode features audio from:
https://nutritionfacts.org/video/do-vegetarians-have-more-or-less-depression-and-anxiety/
https://nutritionfacts.org/video/why-might-vegetarians-develop-less-depression/
https://nutritionfacts.org/video/diets-and-foods-shown-to-improve-depression-in-randomized-controlled-trials/
Visit the video pages for all sources and doctor's notes related to this podcast.

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