The addition of a quality ergonomic office chair for my workspace has made a huge difference in my comfortability, effectiveness, and overall quality. I made this video to share with you this amazing chair that Autonomous AI created and how it can improve your ergonomics while working from home or in the office. I truly believe that everyone should have an ergonomically friendly chair to prevent back pain and any other spinal issues a bad chair can contribute to.
If you've been watching the channel the past few months, I've been experimenting
with different desk setups from monitors to speakers and other accessories. But there's
one aspect I've overlooked and regret doing so. If you are working from home, studying from home,
or spend a lot of time behind a computer screen, you need this chair.
So this is my old chair. I got it off of Wayfair. It's solid, pretty functional,
okay when it comes to comfortability, it's modern, and it looks cool. But it's missing
one thing. Actually, when you compare it to this chair, it's missing a lot.
One item that is an essential part of my desk setup that is an aspect often overlooked
is the chair. Thanks to Autonomous AI who gifted me with the ErgoChair 2,
I've had the opportunity to use the ErgoChair 2 for a few months. In no way has Autonomous AI
paid me to make this video and say nice things about the ErgoChair 2, I simply just wanted to
share with you how incredible my experience has been with the ErgoChair 2 and why it's worth
every penny. It's funny that at one point, I didn't even view an office chair as highly as I
did the desk, such as the counter space, the drawers, and of course the monitor. If I could
have done it all over again, I would have invested my money in a nicer chair earlier. Honestly,
now I feel so spoiled having this chair that has so many adjustments allowing you to sit in almost
any way you prefer. If you're sitting in a slouched over or slouched down position,
in an office chair over time, a poor sitting posture can damage spinal structures and
contribute to lower back pain. Additionally, you can overstretch the spinal ligament and strain
spinal structures. Now that I've convinced you to reconsider the importance of an ergonomically
friendly chair, let's talk about the features and adjustments you can make to the ErgoChair 2 to
improve your workspace experience and ergonomics. Outside of this chair looking amazing like it
belongs in some expensive hybrid sports car, the ErgoChair 2 features an Italian designed tilt
tension mechanism along with offering 360 degree of flexible full body support and a breathable
responsive Korean back creating a perfect blend of function and material. Wow, that feels amazing.
Starting at the top, you can easily adjust the headrest by pulling it up or pressing it down.
Depending on what height is most comfortable for you, you can also adjust the angle of the
headrest by pulling it forward or pushing it backward to, you know, prevent the hump neck
so many of us are developing. I've always strayed away from chairs that had headrests because I
always don't want to feel like I'm driving a car or in an airplane but the way this headrest fits
between my shoulders and head, I honestly forget it's even there. Not only is adjusting the monitor
height important but the height of the chair as well because you want to make sure that the top
of the screen is at or slightly below eye level. To adjust the height of your chair, just pull the
right handle up and release at the proper height and to lower the seat, you just pull the same
handle up and release. Would you want to sit on a plane without armrests? If you answer yes to
this question, I'm just going to assume you've never been on a plane before. My old chair had
no armrests which kind of forces you to slouch forward, resting your forearms on the desk and
that is no bueno for your posture. The armrest padding is actually really comfortable and the
size of the pads are wide enough to really make anyone feel comfortable. To adjust the armrests,
press the tabs underneath the armrests, pull them up if you want them higher and press them down if
you like them lowered. One thing I appreciate about the Ergo chair 2 is that all the tabs
and levers work great. I don't have to force any adjustment. Listen guys, I didn't even realize
that these two adjustments were possible for a chair to make but the first one is the ability
to tilt your seat pan. If you flip the handle on the right side of the chair up, you unlock the seat
function. Like when you're playing the game or watching YouTube and want to recline all the way
back, you can tilt the seat pan for a more balanced adjustment. The next is seat depth. If you press
the inner handle down on the right side of the chair, you can slide the seat pan forward or
backward. I usually adjust this adjustment when I adjust the recliner. Alright, my favorite
adjustment being able to recline and one of the main reasons why an office chair can cost more
than anticipated. To adjust the back angle and recline, simply press the left handle down to
activate the function then lean back, lean back, lean back or recline forward and then pull the
handle up. This adjustment is phenomenal. You can literally almost recline so far back to the point
where you're lying down maybe taking a brief nap during a boring zoom call. Arguably the most
important feature this chair has to offer lumbar support. To adjust the lumbar support position,
all you have to do is pull the support pad up or down to reach your preferred position. If you
desire more lumbar support, you flip the lever down and flip the lever up for more support. To
increase back tilt tension, rotate the handle clockwise and to decrease back tilt tension,
rotate the handle counterclockwise. So that's the ErgoChair 2. I really hope this video at least
raises the awareness of how important it is to own an ergonomically friendly chair. Autonomous AI
also offers other chair options with a few being cheaper than the ErgoChair 2 if it's out of your
price range. I hope you all enjoyed the video. I wanted to make it short and sweet highlighting the
ErgoChair 2 features along with how I use them and of course the importance of ergonomics. Check out
the ErgoChair 2 and other smart office products that Autonomous AI has to offer. Give this video
a thumbs up if you enjoyed it and want to see more content like this. Subscribe to join this
wonderful community of creators and engineers and as always have a blessed rest of your week.
I hope you and your families are staying safe and healthy. Peace!