Drew Hanlen breaks down all of the #MicroSkills of Michael Jordan's patented fadeaway and his hard to guard counter moves.
SUBSCRIBE for NEW basketball workout videos every week: http://bit.ly/PureSweat Click here to download the NEW Pure Sweat Basketball app and start creating your own custom workouts: https://puresweatbasketball.com/app/ Join the Pure Sweat Fam & follow us:
INSTAGRAM: http://www.Instagram.com/PureSweat TWITTER: https://www.Twitter.com/PureSweat FACEBOOK: https://www.Facebook.com/PureSweat VISIT our site for information on clinics and events: http://www.PureSweatBasketball.com Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level.
Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that works with Bradley Beal, Joel Embiid, Jayson Tatum, Zach LaVine, Kelly Oubre Jr, Jordan Clarkson, Meyers Leonard, RJ Barrett, Taurean Prince, Tacko Fall, Cheick Diallo, Solomon Hill, James Ennis, Mo Bamba, Langston Galloway, Shaquille Harrison, Michael Porter Jr, and Semi Ojeleye & countless other NBA stars as clients.
COMMENT below if you have any questions for us! We'll get back to you ASAP!null
What's going on y'all it's NBA skills coach Drew Hanlon back for a brand new episode of our
micro skills Michael Jordan film breakdown series. Today in episode two we're going to
specifically dive into the details of Michael Jordan's fadeaway. Now I know we touched on a
little bit in episode one you know in episode one we talked about all of his best mid-range
and separation moves and one of those moves was the fadeaway but I thought it needed its own
episode because he had such a variety of different fadeaways. He had off the catch fadeaways, he had
low post fadeaways, he had half spin fadeaways, he had mid post fadeaways, he had full spin fadeaways,
he had drifting fadeaways. You guys get the point there's so many different fadeaways that he used
so I said you know what I need to give them even more details even more nuances even more micro
skills so they can truly understand what made Michael's fadeaway so special. The first type of
fadeaway was off the catch fadeaway so right here you can see he gets his foot all the way around
and gets squared. That picture-perfect form is what made him so unstoppable because he was always
on balance. If you break it down a little bit more you can see his foot gets around so it gets
all the way around right there then he's able to rise up over his defender and then knock it down
but he always got his hips squared and he always got the ball up. He was able to get his hips under
the ball and his elbows under the ball and get the ball to a clean shot pocket so he could knock it
down. You can see right here when the defender swipes he keeps the ball protected outside so
the ball is out away from his body but more importantly away from the defender so when he
swipes right there he doesn't get a piece of it it gets cleanly to his shot pocket he squares in
the air and then look right there he's perfectly squared right before he releases it directly at
the rim. So again so many of these nuances we talked about in the first kind of episode but
I really wanted you to see a couple other things that made him special. The next one right here was
something that you know a lot of players don't think about when they're working on it but getting
this foot around so you can see right here a lot of players would get their feet parallel and stop
right there. What does MJ do? He gets that foot around so he can start to turn on the ground
before he rises up in the air now he can get his hips opened up he gets squared gets that elbow
aimed right at the rim and then knocks it down. You'll see sometimes he uses a leg kick more times
than not the times that he's going to use a leg kick is when he doesn't get his foot past so right
now he plants his left foot it's open so he can get around but his right foot doesn't get past his
left foot it gets even. When he does this that's a lot of times when he's going to have to recline
back and use that right leg to kind of maintain that balance that he wants. So right here you
notice he uses that right leg kick all that is is basically making sure that his hips are aligned
his shoulders are in line his elbow is squared right at the rim so that he can get that perfect
soft touch. Right here you can see another thing that he did really really well and that was get up
over defenders. So right here he uses a couple little shot fakes but then he rises up over his
defender before his defender could leave the ground and now there's no chance that you're
going to be able to kind of jump with him and he gets over you. So again right here you can see he
elevates over his defender Penny Hardaway who's a primary defender right now is stuck on the floor
that way he can just knock down the J. He's also great at pushing off of his feet so you notice
that when he jumps up he doesn't just go straight up and kind of lean back he really pushes off of
his feet and gets out so you can see he separates with the jump. A lot of players when they do their
fadeaways they just lean back what that does is it really just causes bad arc what MJ does is he
uses his legs you know gets his elbow around and then knocks down the shot. So again you can see
they were running two three you know sometimes four defenders at him but he was so good at making
the shots because he was able to drift in so many different directions. Here you can see him open up
his feet so watch just his left foot right here you can see him turn that foot before he gets around
so look at this turn right there that allows him to get his hips open now he can get on balance
his defender still stuck on the ground he's already got the ball over his head rising up
and able to knock down the J. Again right here you know a lot of times he was going over his left
shoulder he was a primary kind of off the catch left shoulder shooter because he liked to play
in the mid post in the low post off of his left pivot foot. Now occasionally you know he did go
over his right shoulder which you can see here and he was also great at moving without the ball.
One of the biggest kind of the coolest stats that I've ever heard about Michael Jordan was
his last year with the Chicago Bulls you know he scored you know almost 30 points a game was 29 and
some change and he only had the ball in his hands his time of possession was three minutes and 47
seconds. Think about that scoring almost 30 points a game and only having the ball in your hands for
three minutes and 47 seconds what that means is he was great moving without the basketball and he
was really efficient and effective when he got it. Now here you're going to go over kind of the the
spins over his right shoulder he was really good off the dribble going over his right shoulder.
As we talked about in episode one you can see he could use right or left leg kicks so right here
he uses a left leg kick so he could get perfectly squared and aligned to the basket and then knocks
down his J. You can see highly contested or not contested it didn't really matter because he was
able to knock down these shots like there was no defender there at all times. He was also really
good right here I want you to see this when he spun he was always on his toes or on his heel so
he could really open up. Most of the time players have their foot flat if you have your foot flat
you're not able to turn on it as efficiently. Right here you can see he's on his heel he goes heel toe
then he gets that other foot down that other foot needs to be planted because if it's not planted
you're not going to have balance you're not going to have power. Imagine you trying to jump with one
foot flat and one foot not even on the ground really you know say it was sliding you wouldn't
be able to explode up in the air. He was so good at getting a heel toe roll so he could really
elevate and you can notice that he's naturally drifting to his left to separate even further
away from his defender. This one was pretty cool because you know he was great at getting his head
around so watch his head right here so anytime you know he was posting up he keeps his chin attached
to his shoulder so he's reading over his inside shoulder. Now he sees the help side defender you
can see the help side defender sneaking to the bottom of the screen right here on the right hand
side. Help side defender is thinking that they're going to help side on the baseline side they're
thinking MJ's going to full spin so what does he do instead of going to full spin he stops it short
and does basically like what you guys know is like the Dirk Gawinski one foot fade away but
again look at this he gets that knee up again balances everything for him and then knocks down
the J. So just super smart able to really get his head around you can see right there already
looking at the rim gets his head around chin attached to the shoulder keeps the ball away from
the defender you notice that he goes straight from outside hip straight to shot pocket again
always on balance always knocking down the J. So so many things made him special besides just his
you know elite athleticism you know it wasn't that he was just jumping over people I mean if you look
at his foot right here so watch where it starts just let's watch his right foot so his right foot
right now is you know not doing anything special when he drops you notice that he splits it and
then look at that pivot that little pivot is what makes him so great at shooting fadeaways that
little pivot right there allows him to get past you know kind of his hips then he gets open so now
when he squares he's not off balance so you notice that he spreads his legs wide right now to get
that perfect balance that's another technique that you can use anytime that there's contact a lot of
times when players get fouled they naturally want to over spin MJ was so great at kind of fanning
his legs so that he could get on balance right here he didn't need that he was able just to
recline back and knock it down same thing right there but you can see highly contested jump shots
didn't mean anything and he was able to do it over and over again because he was on perfect
balance at all times here you can see uses a bump to create a little separation and then again
separates away from his offender now he also had to spin over his left shoulder now the left shoulder
is a little bit harder especially off the bounce because you have to get all the way around so I
want you to watch how kind of aggressive he is with his left pivot foot so right now his left
pivot foot is not in a good situation but what does he do he opens it and that open right there
is the biggest key then that right foot gets even or by him and then what does he do he jumps up
again fans his legs so you can get perfectly squared gets that elbow aligned and then knocks
it down right here does a good job again all the way around notice eyes are already downhill so
you can read the defender shoots it up over two again big spin you guys can see this right here
look at the spin right now big spin with that pocket dribble gets around gets his eyes on the
rim gets his hips and elbow on the rim and is able to knock it down right here he also creates
space with his body so look right this this time look at his elbow hits penny hard right there
pushes him off creates some separation with the little nudge and then again little recline
buckets so good and you can see right here the fake spin I call this up down back down it's a
great way if if defenders are leaning on you up down back down aggressively hop up and down defender
thinks you know he's going for the spin falls already now the second time he actually goes for
the spin again what does he do look at his elbow he gets that elbow past his defender anytime a
defender is leaning on you or walling up that's what you want to do and then reclines away and
knocks it down now look at how close these contests are but that's why it's so important
and that's why it was so unguardable because if he didn't you know separate away with a jump
it would have been really highly contested or it would have altered his arc he never wanted to do
that so he was able to just fade at different angles and ultimately hang in the air until he
could free himself up for the wide open j now we got half spin left shoulder was his kind of
you know go to on the half spins really good you know it really getting this foot around
once he got that wide base elevated up and then knocked it down you notice that high ball pickup
too he always gets the ball way up so right there you can see the reach-in foul but it didn't affect
him because the ball was already up over his head then he just re-controls the ball and then knocks
down the fade right here same exact thing again you can see look how the ball is protected it's
way outside on his outside hip that way the defender doesn't have that last second swipe
ability and then he just reclines back and knocks it down you can see right here his eyes i love this
clip because you can see his eyes as soon as he gets up over it you know eyes on the rim then he
can glance and knock it down you'll also notice that if you're really paying close attention
anytime that he's closer to the basket he actually keeps his elbow out in front a little more so he
has a little bit more touch and he doesn't shoot a full shot anytime he's going away from the basket
he really gets that pocket back so that he has more power using his elbow right here good balance
you can see right now he's in a bad position his shoulders are back you always want to tighten your
core when you're shooting fadeaways but what mj does is because he's like that he hangs in the
air and now he gets kind of his shoulders forward now he's in a good position so you see if he tried
to shoot it from right here he's leaning back he's arched back he has no power it's going to be a flat
shot but because he kind of crunches his his you know shoulders down then what it allows him to do
is get in a good position where his elbows are in front of his body and then he can knock it down
that's where his athleticism came into play was he was able just to hang in the air and kind of
correct himself uh you know i called it air square but he was one of the best in the business at it
half spin over his right shoulder again he didn't have as many right shoulder fadeaways he more so
went the half spin over left shoulder but again same exact thing look where the ball is you know
defender swipes again but he keeps that ball protected it's outside he ends up getting an
and one right there so good at just showing his elbow so most players show the ball he showed
his elbow so he could try to get that hand swipe so he'd get the end one and then would fix himself
in the air here a little half spin off the dribble same thing you can see look at that elbow he
brought that elbow out it's a it's a good you know kind of foul technique it's something i train all
my guys to do especially when you're going over your shooting shoulder so as a right hand shooter
most people like to expose the ball because they want to get it back over to the right hand side
what good players that are you know really talented can do is keep their elbows wide on the
pickup so that you know the offensive player that's swiping in hits the elbow and then you get the ball
to the pocket after it's up over your head really really elite thing it was one of those things that
i actually learned from him dribble right fadeaways and again we looked at some of these in episode one
but you can see just so talented at just getting to spots reclining back elevating over players
right here you can see how physically is too he was always kind of playing the hand swipe game or
trying to get an arm bar to him and then recline back just elevate it and then knocked it down
just so talented and he had such a variety of fadeaways and as you saw in episode one he also
had the ability to shot fake so it just kept defenders kind of in a in a position where they
really couldn't stop him again right there good hand swipe he couldn't do anything you can see
right here how he locks so right there he gets a little lock but he gets his elbow out that way
the defender gets off of him draws a little contact and then shoots up over two defenders
so again he's so good look at this right there elbow into the body what does he do he gets the
defender off of him then right here he gives him a little nudge you can see the defender back up
then he gets on balance again even when he's physical he was able to get on balance and then
knock down the j the move does not matter if you don't make it right here just again getting to a
spot reclining right here you can see look at this so highly contested but he just hangs in the air
long enough instead of shooting it flat right there anytime that you're leaning back you want
to shoot a little bit higher with your elbow because you want to basically keep your elbow
angle the same so right now if my elbow angle is 90 degrees if i lean back you'll notice that my
elbow is actually pointed more to the ceiling so look at that right there he gets that elbow up over
the defender and is able to put a soft touch to knock it down again just shooting over two three
defenders it did not matter that's what happens when you practice a shot over and over again you
just trust it so much that it really doesn't matter what the defense does it all comes down to
did you make or miss the shot here you can see him reclining back with the left one of the other
cool things that he did to the left was he drifted a lot so instead of just going backwards and
reclining there are a lot of times where he continued to pull left so you can see right here
just continue to kind of pull left so hard to guard i mean right there you think that he's just
going to shoot a normal jump shot and look at him just falling to the left drifting away and still
maintaining perfect balance right here i mean look where he's at when he starts fades away hits
a shot as the clock's running down i mean just so talented right here it's not as much of a fade
away but just to show you i mean just hung in the air was able to you know manipulate the ball around
and then ultimately finish whether it was a layup a jump shot or a fade away it didn't really matter
he was just always trying to make sure that he could get off a clean shot and stay on balance
then we have the hot fade away hot fade away was you know something that he just basically used a
lot of times anytime he was a little bit off balance so instead of going into a one two right
here so look he's trying to fight his defender with that arm bar he doesn't get a good plant
so you notice right there he doesn't get a good plant where he gets that heel toe it kind of stops
short so instead of trying to you know take a bad step and then shoot an off balance shot he just
takes a little hop now he gets on balance and now he's able to knock down the jay same thing here
he takes this step you notice that was probably a little bit too too long of a lunge where he wasn't
in a good stance to kind of take that one two so he just hops gets on balance and knocks it down
on the hop you want to try to get low with your hips so you can see he's trying to get the ball
up hips down ball up hips down that way you're really on balance you can see hop into spots and
again every single time he was hopping he was just loading up really getting his elbows under the ball
and then able to recline back and knock down the jay just so talented so many kind of different
footworks you can see him just reading the defense and always just trying to get to spots
once he got to an open spot he was able to jump up over him elevate and then ultimately convert
by knocking down the jump shot again right here you can see off balance still get squared up
it takes so much core strength a lot of people don't realize that this is real core strength
you know basketball players that think that six pack is core strength this is what it's all about
it's about being able to control your breathing it's about being able to stay in good posture
stay on good balance that's what real core strength is all about reclining fadeaways these
are just kind of just lean backs so you can see just two of them right here he also had some
times where he just jumped up over that right shoulder i told you really like that left pivot
foot so a lot of times he did that and then we're gonna end on the one-legged hanger but it's just
a really good kind of you know chance to show you guys how talented he was off of one instead of
just shooting up a prayer you know a lot of players would have just thrown up a floater
he squares in the air and still shoots that fadeaway that's big time hang time and you guys
can see this one more time jumps up elevates get perfectly squared again look at that that looks
like a jump shot even though it was off one foot and then knocks it down so as you guys can see i
mean truly the best player ever at shooting fadeaways you know he's a guy that i've learned
so much from just watching this film breaking it down i've been able to help a ton of my clients
master their fadeaways from just watching his footage and i think that it's so important that
you understand all those little details i know that it's easy to look at him and say yeah he
just elevated over people but the truth is the reason he was able to do that is he was always on
balance he had such good core strength he was able to recline at different ways he was always
getting his vision downhill so he could see where he needed to recline and he was just one of those
guys that mastered the shot so you know one or two or three hands didn't affect him