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Emotions belong to silence If you have to use another image to describe the emotion then that image is not a knife in the hand nor is it a hollow near the neck but a person who is turning his back on the environment They don't know that they are in such a state being pushed closer and closer to the stone wall by others or themselves As a person who is still struggling with emotions the first thing I am instructed to understand about the disease is the process of the formation of an emotional disease The process of leading to emotion is a long, complex process just like the image of a person turning his back on the environment Emotional people are gradually pushed by this disease to despair In everyday life, many people have experienced sadness despair when events affect their feelings such as breaking up, breaking up, losing a job, losing a loved one But usually, the human mind has a defensive mechanism to resist that to help the spirit of the person recover They can find other loved ones and friends to share receive help and empathy or use stimulants to some extent But if the impact on the mind is too strong or wrong for a long time these methods will no longer work That's when people start to fall into an emotional state There are many types of emotions many symptoms But the most common symptoms are being seriously affected by life sleeping too little or too much eating and drinking at the wrong time time abuse of stimulants for a long time and continuously emotional changes when you feel very happy when you feel very sad For those who are emotionally affected emotional changes can happen very quickly just because of small daily activities often feel bored no motivation to work, study The worst is no motivation to live leading to suicidal thoughts the ability to think, decide and decide on your own Gradually, when you value it more you will no longer be able to make decisions always in a passive state smart, afraid of communication afraid of contact with people have the tendency to actively destroy social relationships too sensitive to emotional changes of oneself and of those around Many people have the wrong idea of ​​emotions as well as the psychology of birth of an elephant, birth of a grass They don't understand that emotional diseases are different from ordinary boredom If you can overcome your thoughts then they will overcome is a very dangerous thought of relatives as well as society for people with emotional diseases Because of the environment social relationships and the education methods of each person are different so the psychology also develops in different directions the result is that each person will have their own way to face the problem in society To understand people with emotional diseases is no different from understanding people with other diseases need to analyze the relevant factors family history need to be tested measured careful, not just take the medicine and that's it In addition, those who treat should also find ways to encourage people with emotions and help them practice to treat emotions People with emotional diseases must also make an effort in the process of treatment When showing signs of emotions you need to pay attention to your eating, drinking and lifestyle need to actively participate in sports because this is one of the best ways to strengthen your physical health as well as mental health Pay attention to your eating, drinking and lifestyle actively participate in sports is also one of the best ways to prevent emotional diseases especially for young people Vietnam is a developing country and along with this development is a series of problems with human quality in which mental health is one of the most important issues but has not been properly cared for by society but that does not mean that we are allowed to ignore people with emotional diseases as well as people with emotional diseases because this is a disease that accompanies the development of society The pressure on the individual day by day increases from family, society and even more dangerous it can happen to anyone at any time in life