Wassereinlagerungen und Stauungen im Gewebe | Dieter Hölle | Erfahrungsemdizin | QS24

Vickie Sala, the new platform. Welcome, dear viewers, to our format today, natural medicine. Today we are focusing on TCM and the following symptoms, when the tissue is really clogged, there are water deposits, you also feel heavy as lead and the feeling that somehow there is nothing right in the river and maybe the lymphs are clogged and how this is seen from traditional medicine and what remedies and also recipes there are, how we can get the river back there, you will find out today, stay tuned. Hello dear Dieter, nice to have you back. Yes, you are really our TCM doctor here, you are a general practitioner, but now retired. Yes. Nice, I'm glad for you that you still take the time. Are there seminars now? I always give them. Okay, but now you are focusing on this topic. Exactly, so I give Qigong seminars and relatively a lot. I train Qigong teachers, Qigong students, it's a lot of fun, a lot of fun, I'm there with my body and soul and I've been doing this for a long time. I was originally the founder of the German Qigong Society, I was the president of the association and now I am also honorary president. Oh nice, great. But I also like to do this and it's a nice job, a very nice job for me. This topic with all these stances, so I have to say, I admit it, I feel the same way, but I also have friends and acquaintances who really say in today's time, there is no such thing, the tissue, it's like it doesn't really come into play. Some call it a sponge. Yes, then you press on your knee, then it stays like that and you think, that doesn't exist, you've tried everything, fasting and, and, and. Then you go to the Ayurveda doctor who says, oh, fasting is very bad for your type and then you're really like thrown up, yes, often. Yes, fasting is also not desired in the TCM, neither in Ayurveda. You are afraid of losing strength, because it is a no longer nourishing in this phase and they don't see it as detoxification, they see it more as a deficiency. I mean, they had chronic deficiency for centuries, there was always too little to eat and then fasting, that was completely disgusting for the whole Asian culture. Yes, but you can also see it, there are people who are good at fasting, they can cope better with it. Yes, exactly, I am such a person, I have to fast every year, then I am fresh, free and well again and I feel cleansed. Yes, and I have the feeling, oh, I had to fast because I was so convinced by everything I heard and my body didn't find it funny at all. So it reacted more with counter-reaction. That's the way it is, it happens again and again. I knew a professor well and I told him that I was fasting. He said, I also fast, I said, how does your fasting look like? Yes, he eats rice and he lived a very strong diet, you have to say, that was his fasting, his, the TCM, a well-balanced fasting. So that you don't get into the state of emptiness. Some people can't get out of it and they know it and they see it and they know it and that's why you are not so amused when someone is fasting. Yes. But they live a diet, yes. Okay. In a certain period of time they limit themselves to certain foods, only vegetables and rice, for example, and that actually works well. They also lose weight to a certain degree and in the past they were all slim. But since there are all the fast food chains in China, there are also really fat people in the big China. Yes, and also milk, cow milk products for the babies and so on. Yes, they are very clumsy. Milk is not desired in the TCM, but now even Xi Jinping, this minister, the first minister, the prime minister, says that in China every child is given a liter of milk every day, which is actually not good. With children you can still go through it, but for adults it should apply in the same way, in the meantime it can't be good. Unbelievable. Yes, then the population is also made sick again. You know, at least with us they have now slowly come to the conclusion that it is not good for the body. But that also took 20 years. Yes. Maybe I should explain to you what the Chinese usually say. You can't really feel how you see these things in the old thinking of the Chinese. Especially this thinking about milk. Because they have never drunk milk. It also fits our topic today with all the slurping, slurping. Exactly. It fits wonderfully because there is a central organ in Chinese medicine, which is the milk. Then the patients say, yes, what is it? The milk can be taken out, can still continue to live. It's just that the organs can also continue to live energetically, even if they are cut out. And that's why the milk is always in existence, even with the surgeon. The milk has the task in Chinese medicine to transform the food we eat into something energetic, from which we ultimately live. Ah, okay. We don't even know that, this thinking. That's also nice. And that's exciting. And what the milk can't do in this process, can't process, this digestion process. What doesn't work there, that's slag. It's stored somewhere. That's crazy. You don't know how to process it. You don't want to see it. You hear it on the carpet. It's poured away. It's brought to the mill. It's brought to the resulting hof. Hop and gone. The mentality of the milk also has. So the milk really makes this undigested ... Exactly. ... the problem. That's crazy. So this digestion ski is actually the milk then? Exactly. The milk converts the food into a digestion ski, i.e. a food ski. And it converts the air into an air ski. These are the two great forces. And then there is an original ski, which ultimately arises from the ski of the parents. You have that for life. These three are the great components where we gain our vitality, our ski. And now, especially with the milk, it is so that the milk has to process everything. If you eat too much, if you eat cold, it has to warm up. And if you eat the wrong thing, it has to digest somehow. If you can't tolerate it. And the poor milk, it is responsible, I would say, it is the embodiment of digestion. It regulates the digestion, i.e. the interplay of the gallbladder, of the intestinal mucosa, of the intestines. These are all digestive organs. And ultimately, I think, in the sense of Chinese medicine, the milk is the coordinator for the whole thing. But it also has to work a lot. It has to separate between what it needs and what it doesn't need. And if there is too much that it can't need, it has to get rid of it, get it somewhere. Then it stores it somewhere. We'll get to that in the next topic. And often in the joints. But also in the tissue. And then we're talking about slag that can be found in the tissue. But also in, like in gout, as crystals that are stored in the joints. And there someone can really lick, lick painfully. And so there are different things that the milk can't process. And that are then pushed somewhere, pushed to a halt. Similar to our radioactive waste. We don't even know what we can do with it. There's so much there, we can't get rid of it. And so there are certain slags. And the milk is one of the slag crystals. The milk can't process sweets, can't process milk. And it can't process fat either. So much fat. You need a lot of energy for that. Does it matter which fat? Because there is also the ghee. Yes, exactly. There is also good, healthy fat. Where you say that it also supports the person. Exactly. Very important in the framework. Especially the good oils like omega-3 and omega-6 acids. They are very important in the body. Also for thinking. They lubricate, so to speak, our thinking processes. That's right. And it also includes milk, sugar, but also cold food. In China there are three times a day warm meals. There is nothing cold. They eat very little fruit. They don't think about vitamins. They think more energetically. And the milk is overloaded by too much cold. I want to explain that in our sense. It is overloaded by the digestion of the milk protein. Also of the milk sugar. That's also a corresponding disorder. I have to drink something now. It's good that we drink something now. Warm water. I got extra warm water. Because I was also told that I should drink warm water. Do we now support the milk with it? Also, of course. Because it is now simply calmed down with the warm water? Exactly. And it also supports detoxification in the body. When eating, it is not only caused by the components of the production of the food. But also by what is produced during the distillation. It is practically disassembled for nothing and then goes into the toilet. Or into the toilet bowl. And there are ways that are very unhealthy. I want to go into the cold. A cold brings us away from our operating temperature or digestion. The milk loves the heat. It needs the heat to digest. It needs an operating temperature. In principle, all digestive processes need it. We know this from our research. That the enzymes, the digestive enzymes, help to digest. So practically to dissolve the food chemically, to make it small. To dissolve their components into something usable. These are ways that need certain temperatures. Enzymes need about 30 degrees to work well. So our body temperature ultimately. Which we often don't have anymore. Which we often don't have anymore, yes. But in this area, the enzymes work. Because their operating temperature. If it is missing, because we eat too much cold food. Then the milk suddenly works worse. Ice in winter is a disaster in Chinese medicine. Or constantly eating out of the fridge. American food, everything has to go into the fridge. Everything has to go into the fridge. And is eaten out of the fridge. This simply brings a cold into the body. And thus also disturbance of trust. And with the disturbance of trust also other diseases. And here I come to the slime. What the milk can't process. Because it's too exhausting. Because it absorbs too much. So eating too much is also a big problem. In our culture. We just eat way too much. And it has to burden the milk and its functions. And thereby very strongly restrict. But still. When I listen to you now. And again. I thought with the knowledge you have. Fasting. Then I ate a lot of raw food. Of course also chewed a lot. That's all right. But that's exactly what happens. Water storage. Stacked. And I thought, huh? Why is this happening to me? I did everything the same way. And that is again this. What is now totally logical for me. Of course can be explained. Why you just have a warm porridge in the morning. Warm oats. With berries. With turmeric and cinnamon in it. I could put myself in there. But that also fits my type. Good. In China it used to be the hot soup. The rice soup. Every morning a rice soup. In Japan more the miso soup. We didn't eat that much in the morning. But we never left the house without it. This warm to hot soup. And this miso soup. I can also drink it in the morning. Yes, that's super good. But there are those in white and dark. Do I have to pay attention to anything? There are also light and dark. No, it's always a bit dark. These are fermentation processes. Where it is created. And the basics are different. It can be grain. What is a good miso soup? How do you distinguish them? Or how do you buy yours? It's called Genmai. Genmai miso. There are different types of grain. For example, not just wheat. barley miso is very popular. Like the Japanese and the Tibetans. We also love barley. These fermentation processes from barley are extremely good. Barley miso is excellent. That would also help to detox. So a miso soup in the morning. And I also have to be careful about colds. Raw food is considered cold in China. Energetically cold. When you cook it, it's different again. But raw vegetables, which is so popular with us, is not popular in Chinese medicine. Because it produces slag. Because it overwhelms the milk. The milk must also bring these energetically and thermally cold foods to operating temperature. It is even said in our medicine that digestion needs 30-50% of the total energy that we take with us. Just to reach the temperature we need a lot of energy and therefore also a lot of food. What do you do now to really bring everything back to the river? Do you strengthen the milk? Or do you strengthen the digestion qi? Or do you bring the blood into the river? It's all part of it. It is important, for example, if I eat at the right temperature, if I eat well-digested food, then much less slag will be produced. And with that, slag is more like slime. Or sometimes even the same. The term slag and slime belongs to one. So it would be cooked rice, vegetables with coconut milk or simply fried vegetables like in China. Yes, in wok. Exactly. And are such soy sauces also okay? A good soy sauce was also created by the fermentation process, which in our sense is also very digestive-promoting. It also helps to achieve good intestinal flora. Is it the standard soy from the organic store? And does it say fermented on it? It's always on it, yes. The ones in the organic store are always good, I have to say. There are now good companies in every supermarket, but I can't name them. Then it would be clear. So with rice and vegetables you also distinguish in the quality of the rice, because there is also arsenic and so on. Arsenic or basmati? There is especially good rice, which also comes in Ayurvedic medicine, which is red rice. Red? It's not a variety, but it is certainly processed with certain stones, which then give minerals, because they indirectly color the rice red. It's very valuable, red rice. We only get it very hard, almost not in the organic store. There is also a medical rice, which is also called red rice, Red Yeast Rice, which is very suitable for building up cholesterol. There are similar substances in it as the chemical preparation, but they are natural preparations. And what do you eat in the evening? Oh, in China, for dinner. If you also want to lose weight, I just ask. In principle, lunch and dinner are the same. There is always rice and vegetables. And nothing is eaten in between? Exactly. It is now very popular in China that you eat a lot of meat. That was not the case before. Now there are skyscrapers with 12-15 floors. These are stalls. They have no real light. And there is also pork, which is very popular. Why? In modern times, I don't know. They also work with hormones and animal treatment. They have too little space. You build skyscrapers and have an extra stall in every floor. This is the modern China. We also had exciting interviews the other day with mushrooms. You can grow them yourself. Exactly. I don't know if it's a shiitake or another mushroom, which has just as much protein as soy. Mushrooms are very high in protein. You can grow them yourself. No problem at all. There are excellent healing mushrooms. By the way, in tumor therapy. It is treated a bit too highly. It is true that certain mushrooms have an effect on tumor growth, but on the stimulation of the killer cells, as already mentioned in another episode. These are factors that must not be ignored. It's really exciting. The viewers can look forward to it. Mushrooms also tend to collect a lot. It is their own protection to collect a lot of toxins and also to collect radioactive material. Many mushrooms are still very strongly truffled, very strongly polluted by this radioactive material. Yes, in the Black Forest we also have that. Yes, in the Black Forest too. Exactly, in large quantities. It's terrible. We can't get rid of it anymore. It only builds up extremely slowly. That's why I don't want to limit the discussion about nuclear power. The big problem of waste is that there is no solution. It won't be that fast. Yes, now we are talking about our waste. Exactly. Slim body with little to no water storage. Beautiful structures, everything in flow. We have to consider that the slugs create everything in the body. They slow down many processes in the body, important processes, digestive processes, but also mental processes, but also developmental processes. They make the sluggish, they make slow, they make difficult. The heavy thinking is also part of this sluggishness. The slug-formed ski has a specific direction it has to go, it has an upward movement. If it is blocked, or if it goes in the wrong direction, if what the slug has to throw away, these slugs, if it goes into the head, you can't think clearly anymore. It disturbs the clear thinking. Then there are all the accumulations of slime in the body, which is also caused by the slugs. Slime in the sense of influence of thinking, in the sense of burnout syndromes, in the sense of causes of depression. Depression is also everything slow, I am sluggish, I can't get up, I can't even breathe well, I still have shortness of breath, I have the great loss of my strength, I have the great loss in my movements, which are also sluggish, which are difficult. Difficult is a term that can be used for the whole body, not just for thinking. And that's all caused by slugs in the body. And that's how it's treated. How would you mix it up now? You have a book with a lot of recipes. Yes. We know that this is actually normal, super individual, where everyone gets their balance. But is there still a recipe mix where you say, hey, you can really get this slime solution. Yes, there is also water and there is a recipe that is intended for the bladder, actually for bladder inflammation. But this recipe is very strong, you can use it well to get rid of slugs. Healthy bladder is the name of this recipe. Ah, okay. And there are always herbs that are very strong to get rid of slugs by water excretion. It is a way in medical medicine to strengthen the bladder. In principle, the healthy bladder should rise, it should go up. But there is also the possibility to strengthen the bladder by nutrition and by protection of the bladder, which ultimately also forms this bladder. And it is protected by this healthy, slow nutrition without sugar, without milk and without pollutants. Where does the mildew sit? Our mildew sits here in the left upper abdomen. In the left upper abdomen? It is a false large organ. Can it also sting sometimes? It can sting, the mildew can also. In our medicine, there is no big sensation but the mildew is also important to remove our blood, to remove it. Blood cells are formed and destroyed. It is a constant renewal process. And this renewal process can be weakened but can also be strengthened. And the mildew has in our sense the task to remove the residual components, the half-destroyed cells, the destroyed cells. And it is important for the immune system. Yes, that's actually very important. Yes, but for us, the mildew has a shadow presence. Yes, but as we just talked about it, it was important with the whole issue of digestion. Exactly, in Chinese medicine it has a very high importance. Oh, sorry, I misunderstood you. You mean for us in Germany or in Western medicine. Yes, exactly, there is just too much cold. Exactly, very important. It's just that in our food it's just way too cold. It's the mentioned refrigerator. But eating a lot of ice cream in the summer is not healthy. Can I also strengthen the mildew by spices? Yes, and yes, warming spices, we do that too. Where the mildew is challenged because it has to produce a lot of heat, has to produce indirectly, it's already Christmas time and there are always warming spices. So cloves, cinnamon, cardamom. All things that strengthen the mildew in their function. It's important that we also pay attention to what warms. Even if we now have a patient who is sick because of the cold, there is also a lot of that. Constantly cold feet, cold legs, cold hands. The typical old man in our country cold hands, cold feet, constantly freezing. And then there is the phenomenon that the substances that warm the body are not formed enough, are not eaten enough and then things are fed that the cold, in China they say the cold is yin, yin is cold, and that is how the cold is strengthened. And we have the term in Chinese medicine the so-called empty heat, which is also sick when there is too much heat in the body. It can destroy a lot, it can destroy a lot. It is created either by eating but it is often created by a lack of cooling. So if you don't cool it, it just runs too hot. And that's how you have to see it. And this can also be observed in the recipes. I also wrote it down that you make sure that there is no empty heat, that you don't strengthen it by removing the cooling even more. The cooling. Finally, I can think of this vegetable with rice. Does it really have to be cooked soft? Actually, it has always been sautéed a bit crispy. That's okay, that makes sense. It doesn't have to be very cooked. The important thing is that it is made in the wok, it is briefly heated with high heat, it is warm, also as warming. You have to be careful. So that doesn't mean that I shouldn't eat raw things, in the sense that I don't warm it, but briefly heating is good. Yes, okay. And it doesn't have to be soft, I hate soft vegetables. As a child, I always had to eat carrots cooked as a salad. I found it terrible, this salad of cooked carrots, this ... It was just awful. And I like to eat ... I later discovered that I like all the raw things, but warm. I always loved that as a child, I still love it today. Thank you very much, Dieter, that you were there. Thank you also for the recipes, that you really have quick help without having to turn a huge wheel. I would also like to mention that there is a book called Stimmungsaufheller. Maybe we can show it in the next broadcast. There is also a title Stimmungsaufheller. That would be a good fit, because I would still discuss the topic of drivelessness and depression with you. That is very closely related to all the things with our burnout phenomena. Great, thank you. Then we'll continue right away. Okay, good. Dear viewers, I hope you are also motivated to optimize nature and accompany it. Thank you for watching and see you soon.