4 alimentos ecológicos con propiedades curativas

Did you know that since humans have been human many years ago in ancient times bu Beyond that humans have used plants as remedies for their diseases They have the ability to trigger healing reactions within our body due to That the components maintain a proportion wisely chosen by mother nature Each plant represents a whole a complete means for an integrated treatment They are used from the classical European cultures through the ancient China where it has always bee It is fundamental to their healthcare system There are texts with more than 10 000 plants with properties Therapeutic Texts on the subject are known from the 17th century before Christ In Egypt they were developed by scholars of the time And they become very important From Mesopotamia India Greece and Arab countries Starting with the invention of the printing press In 1450 thanks to a man named Gutenberg that is when the spread of care began rough the use of plants Also of great importance was the discovery The discovery of America by Christopher Columbus in 1492 because many unknown varieties were brought in From America to Europe Later in the 16th and 17th centuries through chemical study The active substances found in the plants led to the development of the pharmacopeia actual actively influencing the chemistry It can be said that the use of plants as well as its subsequent development is what forms the basis of current healing Today The more people who are interested in what that manipulation is chemical and seek exclusively natural remedies And within the wide variety and We can talk for example about corn In America it is the same as wheat It was in Europe before the discovery of America stemming from the meeting of those two cultures The American and the European Corn is one of those protagonists that changed world cuisine Corn is native to the Americas and grows abundantly throughout its range It was also used to great advantage in American cultures before and after 1492 Also but it spread all over the planet Corn is a food that is rich in vitamins In vegetable oil iron phosphorus copper zinc manganese and many more nutrients The recommendation is always to use organic corn Very important Because we have the guarantee and security at has been properly cultivated and treated No substances have been used Corn that has not been genetically modified and is not treated with chemical pesticides or fertilizers Corn And when I spea I'm talking about real corn genuine corn Just like when I talk about plants or fruits I speak of them as they are without any changes Well the corn contributes to good formation of blood bones teeth and hair The skin benefits Why Because it contains Antioxidants that help you have good skin healthy skin Children grow Strong and healthy so this food should always be present in all diets But remember I'm saying again I'm talking about natural corn that is corn that is grown Correctly I'm not talking about corn Have you ever eaten corn since it is Is that sweet That's not natural They are sweetened or altered but that's not natural Let them be that exaggerated Very important what I'm saying huh Very important Truly Let's see The peoples of Ancient America subsisted on corn and other vegetables And that gave them physical and mental strength right It was their main source of nourishment Later when it became known It spread throughout the planet and then became a great ally for feeding the population world This plant if you have seen it those who have seen corn you will see that it comes out It's like the hair or a type of beard on the fruit right Well this beard has properties For example for a cold It is also said that is what is traditional culture which contributes As a natural remedy for kidney cleansing right Well this is done with boiling water And that's how it's taken like a tea Well that's a bit about corn The There is another one a very beautiful plant it's fennel Well you know the pleasant taste it has No It's also used a lot in cooking right Many recipes include anise especially when it comes to cakes and pastries right The jams you know Because it gives it a touch of something It is characteristic usually liked although there are people who do not like it It is Good to know it has anise right Because there are people well it has anise well I don't like it Or if You're going to add anise you're going to make a cake at home and you're going to add anise because if you know that someone No I don't like it because you don't miss it do you Well considering the different parts of the plant already We have the leaves the flowers the seeds Well the seeds have a series of virtues very appreciated for treating some diseases aren't they For example anise is a A good remedy for slow digestion and other discomforts isn't it As such Chest mucus intestinal weakness and also helps with menstruation in cases of It's a delay or a shortage isn't it Also for women who are breastfeeding their babies fennel helps To increase milk production This is also well known And in cases of hiccups you chew the fennel seeds right And to get rid of the hiccups We have also encountered for example when there are problems of stomach pain or cramps anise oil can be used the abdomen is rubbed with it Children or adults for a few minutes and then helps with discomfort or stomach aches It can also be used for headaches by applying the same oil and rubbing it emples to strengthen the nerves and also achieve better performance as in studies An intellectual performance You can prepare an infusion of anise seeds It's very tasty Those who like anise will find it very tasty It also helps you relax right To release tension And one more thing For babies We know that babies young children have problems with the It's common to give them anise as it's very common to do so It's very curious though Plant right There's one called mint for example Mint is a very well-known plant Mint candies mint gums yes mint everywhere right Mint infusions I like mint I love mint infusion and I love peppermint essential oil Add a few drops to For example for example look One thing I like to do right I like all the oils Essentials right So they smell good For example when you go to vacuum huh Well where The filter is there where the air comes out so you add a few drops there and that helps It gives a nice scent to the home while you're vacuuming right Well this Plant mint grows in South America and notice that it is very abundant in Argentina as well as in Uruguay Bolivia and Paraguay Well it's used for many preparations isn't it It's taken as tea it helps Difficult digestions Well in Argentina it's highly valued for its healing quality isn't it I Many different diseases and problems right There are countless types of mint there and all of them are Highly appreciated Well as we know it is used that is it can be used not only in the Sweets right Because usually we hear about mint gums mint candies no I know right But also to dress salads because I for example like to take it Put the mint leaves in my mouth and chew and eat them It is known by the popular culture that helps with digestive problems stomach aches and diarrhea Also nerves general discomfort indigestion bad breath for example For bad breath right And for many other things But as I was saying for example you can do a Mint infusion it's really good isn't it Did you know that mint is very effective for gas estinal cramps or also for muscle cramps headaches Although I For example in my years of life which are a few mint is usually very popular people But one day I met a lady who didn't bother me much which is something to be thankful for Respect it you know for whatever reason because a person might not like it okay You can put it in salads you can add it to soup you can put it in With anything you want right Because it goes with everything It can even be in powder form Instead of For example you can sprinkle pepper powder you can add garlic parsley powder you ca Sprinkle some mint dust What else what else Let's see I wanted to say a few things about the Mango The mango is a fruit a tree that is from tropical countries that grows in many Central American countries right And it's a fruit that is very nutritious and also has characteristics They have healing properties because of the vitamins they contain right Mainly B vitamins and vitamin C There's something isn't there That I also say many times It's about when it's said no it's tha This cures it When you are dehydrated and dying of thirst then if you drink water Water heals you doesn't it Well really water doesn't heal it's what makes you sick or what kills you e lack of water right So if you drink water and save yourself then we can say that you have been saved Cured right In some way Well when a person has vitamin deficiencies like For example vitamin C a deficiency of vitamin C will lead to a series of health problems Then if you take vitamin C well you recover right Can we say that vitamin C Cure Well okay if we want to say cure then let it be cure But what is certain is the lack of Vitamin C is what causes the illness The nutrients in mango are very interesting for this reason The characteristics I'm telling you about right It oxygenates fights helps the immune system and also It is the leaves of the mango tree that can be prepared as an infusion and they are very good It is mainly used for mouth or throat problems It can be used for the throat It is very important when we eat eating in a certain way Gradually day by day We won't just pick up and change our lifestyle habits That's how it goes from one day to the next Can we do it Of course we can but we can also do it also Gradually right So that it doesn't become a trauma and in that way we can handle it better There are people who are who can be more strict right More disciplined and there are other people who Hey everyone's just like they are right I'm just trying to inform so we all know a little bit More and since these tips since we take advantage of them we use them to lead a better life a more pleasant life which is very important