Trầm cảm cũng bình thường như mọi nỗi đau

As Dr. Minh Niem often reminds, acceptance of one's medical condition is the first step on the road to treatment and healing of depression. When we still have a fear, avoidance, and try to hide our true state, the recovery process is difficult. The worse it is, the more we resist the conflict with depression, with hatred and hatred, the more we receive more energy for the monster to control and control our soul. Please stop and see that depression is also a pain like many other pains, and play with it. It is the message in the poem named Depression is also normal like any pain, is instead of the creative mind and sent to the young people who are fighting with depression. The poem will be represented by the voice of singer Ha Tran. It came silently and then took my heart by itself. Wanting to control the soul is indisputable. It's also because I haven't been back for the past few seasons. Leaving the house, staying away from other people's places. Now it hides in every word I say. Like the age-old pain of thousands of years ago. Waiting for the look in my eyes to be full of pessimism. Add a layer of fog. Through each hour, turn off all the lights. Only I know it's around here, it's not easy for anyone to believe. I thought I lived a carefree life, or loved to play games. Who knows, at night, confused with thousands of thoughts. I have to deal with myself, and I can perform for a long time. The fear is growing deeper and deeper into my empty soul. Sometimes I blame myself for being lonely. I know it will be easier when I can cry. But it's ridiculous. The right to be happy belongs to me. Enduring the storms inside is still better than ... and fake in the role of a normal person. Longing for someone to listen, so deeply, to reveal the secret. When you are trapped, it will let you live. Try to speak up once. Break the silence. Be brave, while it's still hiding. Still believe that you will save what has been stolen. It's normal to be depressed, like all the pain, the pain. Even if it's still here, let it be. Don't give up any more power. Don't be afraid to cry, sigh, or go crazy against it. As the owner, treat people properly. Normally, when you accept everything that has happened, you sit and play with the pain of empathy. Turn the secret guest into a familiar friend. Live comfortably, smoothly, even though you know who owns your life. The endless rivers have never been named. But before and after, they all flow into the big ocean. So please don't forget, this place, no matter what, you have come. Don't hide the face of the sky, the face of people. Just be calm and play.