Von Schatten und Dämonen - Chnopfloch

No tree, so it is said, can grow in heaven if its roots do not reach hell. We all have a demon in us, it is called a dark side, a dangerous monster. Anyone who learns to recognize, integrate and accept this dark side, this shadow, as part of human existence, also knows that this monster can be brutal and merciless. The mysterious unconscious, the dark hidden side, an inner demon that should live in most people. The shadow side of a person was only recognized as important for therapy around 100 years ago and so Carl Gustav Jung is considered to be the spiritual father of modern shadow therapy, which is offered in various extended forms in psychotherapy and alternative areas. Jung shaped the concept of the shadow to describe the aspects of the personality that are suppressed, suppressed or not conscious in the unconscious. The shadow includes those qualities, feelings, wishes and thoughts that we do not accept in ourselves and that we consider negative or unwanted. There are two main schools that are represented here. One of Sigmund Freud is that man as an intelligent, driven animal is only socially capable by force and the other by Carl Gustav Jung deals with spirituality, archetypes and mental states with which the current mental problems are tried to integrate. In both schools, the subconscious is referred to, as if the unconscious represents a danger to man himself and to society, or, on the contrary, its research promises the release of all inner tensions. Freud's model of the mind consists of three main areas, the consciousness, the subconscious and the subconscious. Jung considered the subconscious as a more comprehensive and deeper level of the mind that encompasses the consciousness. He distinguishes between the personal unconscious and the collective unconscious. The collective unconscious contains archetypical patterns and symbols that are passed on from generation to generation. Freud placed a strong focus on the meaning of sexual drive, the so-called libido, and emphasized the role of conflicts and drives in psychic life. Jung expanded his view and argued that there are other important driving forces, such as the drive for individualism and the spiritual urge for wholeness. Freud developed the method of free association. He believed that the consciousness of the unconscious can lead to healing and alleviation of symptoms. Jung, on the other hand, emphasized the integration of the unconscious and sought a balance between the conscious and the unconscious to achieve an individual balance. Wilhelm Reich, like Jung, a single student of Sigmund Freud, should not be left unmentioned in this context. He was one of the first to expand psychoanalytic theory and therapy in the areas of body work and sexuality, and developed concepts such as the orgasm reflex and the idea of ​​character armor, which emphasize the relationship between mental and physical well-being. Although Jung and Reich had some common interests, such as the understanding of the meaning of energy and vitality, there were also differences of opinion and differences. Reich criticized Jung's concept of archetypes and saw them as an escape from reality. Jung, on the other hand, considered Reich's focus on sexuality as too one-sided and insisted on his own emphasis on the spiritual and spiritual. With the theory of the organ as a universal energy or vitality, which is present in all living things, Reich postulated that disturbances or blockages of this energy can lead to mental and physical illnesses. Another important work of Reich is his concept of character analysis and the emphasis on the meaning of early childhood experiences on the development of character. Wilhelm Reich was one of the first to study the role of tensions and conflicts in the bodily-spiritual system in the development of mental disorders. Despite much criticism, Wilhelm Reich had a remarkable influence on the development of psychotherapy and the research of the relationship between the body and the psyche. His work also has an influence on certain therapeutic approaches such as body psychotherapy and sexual therapy. The reason for the many directions and concepts in psychology is that this is a theoretical science in which it is difficult to prove the claims and assumptions with experiments. And so early on, through the International Psychoanalytic Association, consensus was created. Just like in all other theoretical sciences that rely on interpretations of observations and not on experiments. Many of these ideas and forms of therapy, especially those of Jung and Reich, are often found in altered and expanded forms in esoteric schools or alternative therapies. Most people can feel inner conflicts, such shadows in themselves, and yet many are ashamed of it and because of their hidden, unsurvived inclinations, they have a bad conscience. One hates, envies, desires and curses in silence, and yet deep inside most people just want to be good and deny this part of their being in an attempt to fulfill a moral standard. One does not want to have anything to do with such feelings and often the problem becomes seen as a demon, as an externalized, supernatural or spiritual being, which embodies negative forces or influences, on which one has little or no influence. Such people give themselves up to brutality and cruelty with the hope of mastering life in this way. They are harmless. They overlook that in the current social order they inevitably become victims of those who are capable of brutality and cruelty. The dangerous dominate the harmless. He who does not know and control his demons, he is dominated by them. This is how the well-intentioned communities and cruelties of the last three corona years could be interpreted. Shadow work is important today for the psychoanalytic, the spiritual and the esoteric realm. The transitions are fluent, even if some esoteric directions of their technicians claim that they are much older. Here healing, knowledge and possible enlightenment should be achieved through the confrontation with one's own shadows. This is, if at all, but only with unconditional honesty, accessible to oneself and others. This is difficult for many and means hard, time-consuming work. Too hard for most contemporaries, because their heads are full of noise, pictures and stories and the fewest really have time. Usually a deep, life-changing crisis is necessary to escape the hamster wheel at all and to start such a process. And when it happens, then the knowledge is usually so overwhelming and not as generally thought that it is hardly possible to share these insights with other people without them turning away from one. Most people know these shadows, but they want or cannot look at them, because they probably suspect that the consequences would change their whole life and lead them into insecurity and self-responsibility. But not only the spiritual or esoteric corner uses such patterns. Similar views are also widespread in martial arts. Anyone who recognizes that he is dangerous respects himself, demands the same from others and is more willing to put himself at risk. The one who knows that he can be brutal and cruel, but has this under control and has consciously decided for his ethics, the voice of the heart and the reason, only he is the true warrior. This is the basic essence of every martial art philosophy. The goal of martial art is to create peace through one's own strength. To integrate one's own demon is the best method to deal with the demons of others. Shadow work. So far the theory for the world we live in today. A world from which it becomes more and more obvious that it is held together by deception, deception, deception and manipulation. So shadow work should be done by people who usually don't even know their own good, sunny times of themselves. There is a lack of time and opportunity, the need, the occasion to look inside. But who then manages to observe his thoughts, he only finds himself too often connected with the latest telegram messages, the latest movie, the problems of the daughter in school, the next atomic war hyped in the media or the recently ambiguous remarks of the boss. The mind of an average person is filled with pictures, voices and impressions that are brought to him from the outside. A horror collage that almost makes it impossible to recognize one's own essence. So many people don't even get to know themselves superficially and only react to impulses from the outside. Impulses that only create and nourish the shadows and thus the demons. The human brain cannot distinguish between virtual and real events. Only the subsequent rational processing reduces the effects of a TV murder or a game over in an ego-shooter computer game. Scenes of a movie that occupy you for a day. Shocking moments that you remember again and again. Who doesn't know that? We are surrounded by shocking and traumatizing images and stories today. Murder and death, brutalities and cruel scurrilities of any kind are part of the entertainment program of every well-known TV station. The information content of news, the plot of many novels, science fiction stories, thrillers, crimes and even media for children are not spared. For the brain that is confronted with this, each of these images and stories is real and true at the moment of perception and create an emotional upheaval and measurable physical reactions. Depending on the constitution, these are processed faster and slower. Research shows that the effects of a horror movie can still be there weeks after watching. In the worst case, such images create deep traumas that can only be resolved after many years. And that, although the mind knows that it was just a movie, that is, everything was staged and did not really take place. In order to recognize how the representation of violence and brutality has increased in recent decades, one only needs to watch the various James Bond movies produced over the years. Even the good and the cowboy with the white hat can today afford a measure of cruelty and cruelty that a few decades ago would have caused a lot of horror and outrage. One reads, the acceptance of brutality and violence has increased. One knows that with the consumption of violence and brutality an emotional downpour inevitably occurs and a lack of empathy spreads. One knows the circumstances that lead to a deterioration of individual troops and parts of the military for a long time. This has also been studied in detail and the techniques developed from it have been used for decades against the populations of all countries. It is the brain that tries to protect itself against the horrors with empathy, even if the entertainment industry argues that it is not real, but just a movie or a computer game. The human brain can, as I said, not distinguish between virtual and real events, only in retrospect rationalizes the mind what was seen after the unfiltered physical reaction took place. However, the cognitive abilities of a human being are significantly limited by constant shocks. In one-off circles, such procedures are even used as torture methods. Through the omnipresence of the media, average contemporaries experience dozens of small shocks every day that trigger physical and emotional reactions. Symbols, images and stories that the brain forcibly perceives as true and real and that the mind only after the reaction, often in fractions of a second, rationalizes and processes. It does not matter whether mainstream or alternative media are consumed. These mini-shocks and memories of previous similar shock experiences and feigned fears are the ones that cause the bad mood that is often felt after the consumption of the media. Sensitive and empathetic people feel this in particular. This is also known to those manipulative forces who have an interest in the greatest part of a population in a state of shock, fear or confusion and to bury the last inner cohesion of a society through lack of empathy and desolation. In view of its inevitable coming great financial and economic crisis, an effective means to prevent a concentrated process of the population against the cause and to deal with the conflicts in a fight of everyone against everyone. Man is an animal of habit, says the mouth of the people, and even if man is not an animal, everyone knows that in the course of life he has adapted patterns and behaviours that are activated as a solution for certain problems without having to think about it. Similar to driving a car, most of it happens automatically and in fractions of a second. Acting without thinking. And so some car has already found its destination without conscious attention while attention and concentration are somewhere else. In Kyudo, Zen Buddhism, the archer practices individual processes, the body position, the grasping of the arrow, the placing of the same, the tension of the bow and the release in the direction of the target over and over again until every single movement and form has gone into flesh and blood. During the meditative archery great importance is placed on the correct posture, breathing and concentration. The archer directs his full attention to every aspect of shooting, from preparation to relaxation after the shot. It is about being in a state of inner silence and presence and overcoming the consciousness of duality and separation. It is an exercise that should help the practitioner to experience the present moment and to recognize the unity of body and mind. During such exercises concentration and attention are required. Words that are used in spiritual circles almost inflationarily without being aware that the human being is not able to concentrate on all aspects of an action at the same time. In the example of archery it is not possible to focus on the posture, the foot position, the arching hand, the pulling hand and then on the target. Concentration and focus are always limited to a particular aspect. Just as a human eye cannot keep several objects in focus at the same time, the human being cannot concentrate on an overall picture or an action as a whole. There is always only one part that can be perceived with all possible attention. These part aspects can be focused very quickly one after the other, but never at the same time. When the concentration is on the posture, then all other parts of archery lose focus. When the concentration is on the pulling hand, then the attention is limited to the posture. It is not possible to concentrate on all aspects at the same time, but it is possible to practice these individual parts in such a way that the automatism achieved stabilizes these areas. This automatization is a natural process and is used by every human to be able to perform complex actions at all. It is a goal even in the dark without seeing it. The movements and processes practiced are so precise. Or the musician who finds the sounds that are to be played with his eyes closed on his instrument and the juggler who always knows where his balls are even if he does not see them. These are trained automatisms of practice or habit. The difference should probably lie in the attention and concentration with which an action is performed and the precision with which the necessary automatisms are practiced. Different philosophies speak of a thoughtful teaching with simultaneous concentration and attention to what is being done. Other schools, for example, teach to promote reflex behavior so that in certain situations without thinking long certain actions are carried out even before the conscious mind takes the initiative. This reflex behavior should be perceived in exercises as a unit of body and mind. Everything we do and think unconsciously is reflex behavior and was once learned and practiced. Automated actions and thought patterns. This includes what and how a person thinks about himself and others as well as how he deals with himself and others. These are trained reactions to situations, actions and thoughts. Self-evaluation can be practiced as well as self-assessment. Brutality can be practiced as well as goodness and understanding. The inner of the learned happens through repetition. The more often you repeat something, the faster you make a thing your own and the faster you are able to carry out an action without further thinking. The thing, however, has a catch. Every experienced teacher knows that you can also practice mistakes despite good intentions, usually without the person noticing it himself. Mistakes can easily become a habit that the general public thinks is difficult to get used to. Before a person becomes a habit, he was once an over-animal. A healthy embryo in the mother's belly is like an indescribable leaf. But as the founder of the Jesuit order Ignatius of Loyola already knew, you can give a child any world view and any habit and shape it as you like, just as it is done today in the earliest age of entertainment media, kitchens and schools. As soon as a person as a baby looks at the light of the world, he begins to practice by copying activities and thoughts in order to adapt them in constant repetition until it becomes a habit. The interaction with one's own body wants to be practiced in the same way as reading and writing and all kinds of other activities that distinguish people from animals. Calculating heads wants to be practiced, argumentation wants to be practiced, cycling too. Yes, all the ways we think and act as humans are practiced and usually run on a level that requires little to no attention. People practice for a lifetime. Only the individual claim to perfection differs and some are trained to give up little and lose themselves in eternally the same repetitions without further improvement. If a sword fighter had practiced wrong or the wrong thing at the time of the samurai, then his life would probably have been of short duration. Whoever was able to draw his sword faster and cut the other was at an advantage. Most of them ended up with a mutilation or death. This resulted in various competing styles developing, containing precise processes and techniques. For a highly trained samurai it was therefore possible to determine at the posture and movements of another fighter which of the different schools he visited. Today, only in martial arts it is paid special attention that no mistakes occur while training and the respective coaches are there to correct this. In sport and also in art a lot of attention is paid to avoid mistakes when practicing. The results speak for themselves. One, that's enough, is not enough, and only the best advance in these areas. The way in which one practices and what one practices to improve and avoid mistakes is of outstanding importance. If you take a step closer and take a closer look at the areas in which one consciously practices in a targeted manner, it can be seen that the areas of martial arts are fully integrated into the system. Art, especially classical music, poetry and painting and even the art of natural sciences are ideologically closely intertwined with the system. Many of these areas are subsidized by the high finance via bypasses and are thus directed. Highly trained people are in many other areas of society and human coexistence are undesirable. And that has a reason. They are dangerous for the system. So one allows lies in important areas, thus generating false starting points by serving mankind a false history and doubtful scientific foundations, such as the fairy tale that man should be a consequence of the evolution of matter Sigmund Freud, Carl Gustav Jung and Wilhelm Reich built their researches on these fantasy stories and thus have to come to false conclusions. Even Jung, who believed in the existence of his soul in his own way, did not know how to deal with it and thus got entangled in contradictions. Greed and envy of possession and lack are generated and can only be evaluated in such a way, both as something desirable and also as something beneficial, depending on the moral standard of the individual and the attachment to the basic pillars of such a worldview. In a system without lack and possession, one would perhaps only shake one's head when one has to fear that the next opponent is about to come and wants to hit one in the head. One needs a warrior only in a warrior system, the eternal fight with others and oneself. The overcoming of pain and bodily sensations is trained to excess in some Shaolin monasteries, even if the amazing abilities often seem senseless or useless today To the Chinese propaganda-muted stage shows around the world, it is an indication of what people are capable of when they train hard. In a system of cooperation and community without fight and competition, philosophies of fight and methods of victory are useless. Abilities for empathy, cooperation and organizational talent would be far more helpful and the perfect wielding of a sword would simply be useless and unnecessary and who knows, maybe in such a system there would not even be a word for warrior. We live today in a warrior system in which the war is mostly on a psychological level and is carried out. Many remain on the road and get sick of body and mind. Even religions need a system, a thought building with as many open spiritual questions as possible. And many so-called esoteric methods and psychotherapy actually only aim to enable a patient to cope in the existing system and to motivate him in extreme cases to even be successful in it. There is hardly any interest in a person getting rid of the system, getting to know himself, who finds principles and rules for life and follows and learns how to practice and how he can preserve his mind from damage and conflicts. And so you leave the system in the heads. To look at it, to remove it from his world of thoughts, can and want the least due to the trained mental and physical comfort. Consistent thinking and acting would be necessary, one prefers to rely on a fixed routine and safe, but worn-out path. Especially then, when one does not know that one has the ability to consciously practice new things and thoughts. Like in a sect, a philosophy only works when one moves in a closed thought building. The philosophy is never for itself alone, but it is a world view in which fixed points exist that should not be shaken. And so one finds the shadows and demons of man at the interfaces of system, philosophy or religion and one's own ethical compass, one's own feeling of right and wrong, one's own perception of decency and integrity. This happens by force, because today's system creates conflicts that people have to do things that they actually do not want or that ideals are advocated to them that do not agree with them. The system in which we all have to live today forces us to be criminal every day, to deny ourselves and to harm others and ourselves. A life under compulsion and need makes you physically and mentally ill. So logical and convincing as the quote of C.G. Jung at the beginning of this article may sound, it reflects a world view and a religious idea in which this saying also gets a meaning. Someone who is not familiar with the concept of the shadow probably has a hard time understanding this sentence and the spiritual meaning and the reference to a subconsciousness. What could these dark sides, as inner conflicts between one's own feelings and the requirements of a crazy social order? No tree can grow in heaven if its roots do not reach a healthy ground. It is simply indefinable to people to put something like a subconsciousness down and then to blame all this on the mental problems. But it is not the person with his subconsciousness who causes these mental disorders, but the common denominator is the environment in which people have to live. And this is now a completely broken and lost system which makes people fall into conflicts and get sick. Is man forced to submit and adapt to this perverse system and must, with all these requirements, expectations, willpower and cruelty meet, then mental conflicts are pre-programmed. If he does not manage this psychologically, then he is pointed at the subconsciousness with his finger, declares this as the cause and then tells the patient that his unconscious drives are to blame. But the cause is a society that has existed for a few hundred years with all its broken parts, the world system, politics, media, economy and so on and all the consequences that follow. The theory of a subconscious as the cause of all problems seems just as dubious as the germ theory and so one could freely according to Antoine Bécham's motto, the microbe is nothing, the nutrient base is everything, just as exclaim, the subconscious is nothing, other allegedly incurable diseases such as cancer seem to follow the same pattern. Only so the modern madness can be explained by six-year-olds and state-supported institutions such as children's psychiatry. These ominous shadows seem to be much more reflections of an absurd system and the demon the system itself. And of course, once again quite by chance, a whole industry branch and hordes of therapists and employees are kept alive, just as in the health sector, by interest groups. Only a sick customer is a good customer. Freud himself, young and rich, did not recognize the system as what it was back then, a completely irrational self-destructive system for the body and mind, which was controlled and manipulated by a few and still is. One may rightly ask what their consequences would have been if it had been known that the world war-planned actions were of a small banker elite and not, as Freud and Jung thought, because man is a driven, intelligent animal. What if they had known that religious sects have their own plans for humanity and have been massively manipulating the masses in the desired direction for decades? The misery was done, fabricated by a few and not because man is an unpredictable beast. Freud, Jung and Reich made the symptoms a disease and kept them for the cause. The research of these three men is the basis for a huge complex of therapeutic offers and institutions, which, however, can hardly show positive healing results, but in the best case only short-term relief. Today we know very well how to manipulate a person with all kinds of psychological tricks, but a view of real healing is still a long way off. And it will stay that way until the foundations are rethought. It is indicative that healing and the recognition of the lies and manipulations with which one is surrounded are very close to each other. A great relief is already in the fact that one recognizes for oneself that one is not crazy and illogical but the world around one. A world that has been creating sick people for several generations, who in turn pass on their complex fears, traumas and absurd survival strategies to their descendants, who in turn have to fight with a sick society built on lies. It is lies and traumas that leave the shadows and give birth to demons. All the bad things like hate, envy, jealousy, greed, scrupulousness to murderous and ethical seduction are inner conflicts that are almost all created by the individual and not by the individual himself. Man is forced from childhood to adapt to this system and has to function in it. This creates mental conflicts and diseases over generations. A regression to the system, which is to be achieved with psychoanalysis, does not bring inner peace to man and also the fixation on a philosophy or religion can only seem limited because it is dependent on the already installed system. Through the actions and patterns that accompany us from an early age, most people have completely internalized the system. Only the regression to one's own inner feelings, interests and inclinations, detached and independent of a lied system on the outside, brings these demons to silence and intimidates the shadows. There is almost no possibility to stay healthy in a sick system, while it would be difficult to get sick in a healthy system. To seal the swine dog seems to be a worthwhile goal for many. One often overlooks that one acts against one's own feelings and one's own ethics and favors an ideology or a system. And so we are taught to stand in direct contradiction with our own perception of right and wrong. Until we have gone into flesh and blood and we always repeat these actions and patterns without thinking as a solution for certain problems and situations. Out of habit. As humans, we are not able to do what we repeatedly do automatically and without special attention. It does not matter whether these repetitions are good or bad for us. They are used as an instant solution for certain problems or situations. And some people wonder in retrospect why he reacted this way and not the other way around or why he said this or thought that there are only practiced processes and patterns that have taken action. Just like a samurai who performs an action without thinking that he has trained for a certain situation thousands of times. Act without thinking. Do in the now with everything you have. When people repeat actions or thought processes, then they practice them and make them their own intentionally or unintentionally and reactively in suitable situations. So the daily observation of shocks, stories and news, new revelations and atrocities is a form of practice with the result that we learn to bear this horror through empathy. Just like the beer drinker increases his alcohol content over time when he does it often. We inevitably practice what we repeatedly focus our attention on, because the ability to learn something, to practice it and to bring it to the championship is given to us all, whether we want it or not. It is what gives us the power as a human being to do things that others consider impossible in good as in evil. If there is still our own intention behind it, then it becomes even more powerful. We humans are powerful beings, but only if we practice the right thing. This is not taught anywhere in schools, because the knowledge of oneself and the principles of life would bring forth an uncontrollable, independent-thinking and acting person. To prevent this, children are made to learn and practice playfully without ever training how to organize, evaluate and use this knowledge. Exactly at the time when the student would have completely different interests. The system provides exercises and thought patterns with which targeted and correct practice of unwanted skills is prevented from an early age. Schools bring children also false concepts about reality and convey thought patterns that serve the system and inevitably produce mental conflicts. By learning by heart of majority ideological propaganda understanding is prevented and by force the desire to learn is reduced. On mistakes in learning or on problems in practicing learning material it is not yet clear how to practice the learned. The many coaching offers that have become more numerous in recent years can not even compensate this lack in the beginning. The standardized school system destroys the natural urge to learn new things and makes it difficult for most children to see something positive in learning. When it comes to music one is aware that an improvement can only be achieved by practice and training. This applies to all areas of life and so this actually banal knowledge is only fully used in individual groups and areas. Playful curiosity and enthusiasm as a driving force for learning can only be achieved by practice and training. The military and intelligence services companies and other groups train their people in particularly hard physical and mental drills to achieve their goals. While the cult followers are trained to let the worst insults without regulation sellers are trained in sweat-driven exercises so that they can sell a bag of potatoes at their price without scruples with psychological tricks and pressure agents and the customers practice every single move until they fall over. Exercises and drills that are practiced so long and intensively that they automatically react to them. Video control and subsequent analysis up to perfectionism inclusive. The victims of such methods usually do not know that they automatically react like a robot and are often appeals to understanding, decency and forgiveness. Because ignoring complaints is just as internalized even if he is otherwise a peaceful companion. It was taught to him and the procedures and thought patterns for justification were practiced a hundred times. This should then once again become a case for subconsciousness and ensure the entertainment of some psychologists. New to all therapies, be it the different forms of psychotherapy, spiritual methods in today's form are attempts to eliminate these practiced and perceived as bad behaviors, to pray away or even to forget with medication. It seems that you can not get used to habits, but that they only change and be replaced. So frustration is already pre-programmed when you recognize your dark sides such as hangover or other bad habits and their causes and you still continue with it as a habit and as a lack of alternatives. It is known from martial arts and art that once practiced mistakes can only be eliminated by purposeful practice of the same thing without mistakes. What was always wrong was to practice the right procedure and thus replace the faulty practiced automatism. Only then could one speak of the old habit and influence the reactive behavior. It is said that to change such a habit would take about a month with daily practice and even that can be shortened by practice. With hard drills and merciless training, of course, a lot more. Man has unforeseen possibilities in this regard. Nature has given us this gift We are one with what we do, so we learn and practice without resistance in a playful way and achieve a level of mastery in it. In everything we do and think. Only the current, perverse, manipulated system forces us to practice lying, self-devaluation and the fight against ourselves. Up to the championship. By practicing wrong thoughts based on lies and false actions, based on irrational ideologies, the world we live in was created. Illegal money, fake news, contaminated food, corrupt politicians, invented diseases, harmful electromagnetic fields, almost every area is poisoned. If there is a spiritual and physical hygiene, then it is probably necessary to reject the exercises offered by the system, to free one's mind from inflated patterns of thought and the violent stories of the entertainment and news industry and not to consume them anymore. But this also has to be practiced to overwrite old habits. The fundamental question is whether one can be trained or whether one practices and trains what one wants. There have been many civilizations that had a different system with different values and worldviews and corresponding philosophies. More and more hints point in this direction. But that also means that one day even today's system will come to an end. Whether a cataclysm is necessary or whether a system change of people is brought about, or whether a small group with their own interests installs a new system just for themselves and thus damn everyone else to disease and slavery. Only in a species-appropriate environment can man experience his full potential. We have the power to overcome all imposed habits. But it is not enough to recognize these demons and we must refrain from the greatest gift of creation and consciously and purposefully practice new and better actions and thought processes. And this best in a playful and enthusiastic way, as originally foreseen by nature. www.mooji.org