Wie du es schaffst, alles, was deine Seele belastet, endlich loszulassen
Wusstest du, dass das Geheimnis eines glücklichen Lebens darin besteht, zu wissen, wann man aufhören muss? Es besteht nicht darin, Menschen mit Gewalt in unserer Nähe zu halten, Berge von Dingen anzuhäufen oder jedem Trend zu folgen. Das Lebensglück basiert im Wesentlichen auf der Erkenntnis, wann wir es gut sein lassen müssen. Die Kunst des Loslassens zu erlernen, fällt den meisten Menschen schwer. Zu sehr haften sie an allem, was ihnen bekannt, lieb und teuer ist. Trotzdem können uns Beziehungen, Umstände und materieller Luxus mehr schaden als nutzen. Sie machen uns unfrei und sperren unseren Verstand lebenslänglich in ein finsteres Verlies. Im Buddhismus predigen die Lehren des Tao schon seit ewigen Zeiten die Wichtigkeit des Loslassens und Abschiednehmens. Auch praktische Tipps für ihre Umsetzung im Alltag werden mitgeliefert. Welche das sind, verraten wir dir hier:
Hintergrundmusik: zur Verfügung gestellt von YouTube Titel: Drifting at 432 Hz Artist: Unicorn Heads
Did you know that the secret of a happy life is to know when to stop?
It's not about keeping people around us by force,
piling up mountains of things or following every trend.
Life's happiness is essentially based on the realization of when we have to let it go.
Learning to let go is difficult for most people.
Too often they cling to everything that is known to them, dear and expensive.
Nevertheless, relationships, circumstances and material luxury can do more harm than good to us.
They make us unfree and block our mind forever into a dark abyss.
In Buddhism, the Taoist teachers have been preaching the importance of letting go and saying goodbye for centuries.
Practical tips for your implementation in everyday life are also provided.
We will tell you which are in our today's podcast.
1. Don't believe everything you think
Letting go of harmful influences begins in our head.
Better not believe everything your mind wants to whisper to you.
It sometimes invents things and occasionally it also plays with your fears and expectations.
Question everything and keep your thoughts in check.
2. Accept things as they are
Most people have pink glasses and flip-flops.
Through these two they look at the world.
None of these utensils shows them the truth.
Get used to seeing people, situations and circumstances as they really are.
3. The now is the only thing that counts
Past and future are time zones that we cannot influence more or less.
Concentrate fully on the now.
This strengthens you, sharpens your gaze and bundles your energies.
4. What is your heart telling you?
If you don't know anymore, look for a quiet place and listen to your heart.
Your mind may be smart and useful, but your heart can read between the lines.
Especially in relationships, the question is to go or to stay.
A decision of the heart.
5. The best advisor is silence
It may sound crazy, but most answers give you a moment of absolute silence.
Especially when life seems to have a break, the saving impulse and a brilliant idea like out of nowhere come.
6. Modesty wins
Give more and more than you are expected, but don't give everything away.
It is enough to impress your fellow human beings with a performance or a successful experience.
Let actions speak, not words.
7. Stop looking for happiness
The search for happiness is one that will bring you everything, just not happiness.
Let yourself be found.
This works by leaving the leadership to your passion.
Do what brings your eyes to shine and makes your heart beat faster.
Then you will be happy.
8. The truth needs the golden mean
Every story, every story and every experience has two sides.
Everything that happens to someone can be viewed from at least two different perspectives.
Listen to both sides before you make a judgment.
9. Be brave and take the first step
Nothing in life falls into our laps.
We only have to move out of our comfort zone if we want to achieve something.
Sometimes a single call, a simple mouse click, a lonely line is enough for that.
But we have to make the first move.
10. Give everything for your dream, but don't expect anything
The death of every ambition is great expectations.
It's not a shame to visualize your own success and think it's possible.
You even have to believe in yourself if you want to be successful.
But you can't expect anything.
Life is not your fault.
11. Enjoy the journey instead of rushing to the goal
We are not baseless for an average of 80 years and longer in this world.
The way is the goal in life.
Otherwise, the goal would only be death, and no one can seriously work towards it with zeal for fire.
Nevertheless, we often overlook the happiness of small things because we can hardly expect the big ones.
12. Go with the change, flow with the change
Even if you can't hear it anymore, changes are a fantastic thing.
They bring momentum into our lives and we should use them.
13. Pay attention to the four cardinal virtues of Tao
These are honor of life and nature.
Respect for the creation is the highest commandment.
Determination is always the key.
Lies have short legs and don't get you anywhere.
Without friendliness and compassion, there is no success.
You get what you give.
The more you let others live and count, the richer life will reward you.
The rich are those who have little and put themselves in the service of others.
In Tao, the master is always the one with the least possessions.
Those who have little have to take care of little and have their head and heart free for more important things.
Our conclusion today.
Those who say no, thank you more often, say yes to life.
We don't even need half of everything we own.
The Western world is oversaturated in excess and that for decades.
If you look at the redistribution of wealth in the world,
the question is seriously how long we want to go on like this.
These principles of Tao do not only include the material in their teachings.
Negative thoughts and bad relationships are also relics that we have to let go of.
A loose handling of the truth will lead us straight into misfortune.
And without courage, everything is nothing in life.
To know when the fighting and staying,
saying goodbye and having to move on,
is one of the great challenges of our life.
Nobody wants to give up easily, but nobody should have to give up on the circumstances.
When faced with this decision, the wisdom of Tao will tell you to listen to your heart.
It always has an answer and it will always be the right one.
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Thank you very much and see you soon!