สั่งจิตพัฒนาความคิดบวกขจัดความคิดลบออกจากสมองและจิตใจ(ฟังก่อนนอน)

Believe it or not, you can think hundreds of times more negative than before. In the book Sapien, which tells the history of mankind, there is a clear comparison between the past and the present. Think of an 18-year-old boy living in a small village about 5,000 years ago. It's not difficult for him to feel good because there are about 50 other men left in the village. If you are not old, you may have a wound or a scar. But now, who do we have to compare with? Whether it's a star, a model, an athlete, or a friend who has a better quality of life than us, we can hardly be proud of ourselves. It doesn't have to go back to a thousand years. Just look at the era we watch the media through TV and the era we watch the media through the phone. It's different. Just open Facebook in the morning, you will find people who have a better quality of life than you, right? We meet advertisements every day that make us feel that we are not good enough. So it makes you compare many things in life. Isn't it strange that we feel dissatisfied with ourselves? And it will make us think over and over again. When it becomes a habit, it will turn into mental problems, such as depression, panic, pressure, anxiety, and many other things. Isn't it strange that we are so easy to be? Because even celebrities who seem to have a good quality of life are still many people. Especially those professions that use a lot of brain, use a lot of thinking, there is a tendency to think, delete, and stress easily. It's a difficult thing to avoid. And it's not a far-fetched thing. Nowadays, from college students to business owners come to listen to us a lot. It's good that we find a way to protect ourselves and charge ourselves. I'm not saying that meditation is the best. In fact, you can solve it by chanting, sitting meditation, or going to see a psychiatrist. Meditation is just another way to solve it. Let me tell you a short tip before we listen. If you want to use meditation and get good results, when you listen, if you listen and hear some, don't hear some, relax. This is considered a good result. Don't listen and focus on your heart like when you work. You can't do that. Just listen as if you were listening to a light, comfortable song in your ear before going to bed. Don't think too much. But some people ask if you listen and suddenly fall asleep, don't hear, don't see, will it work? The answer is that if you open your heart to listen from the beginning, it will work. But if you secretly open your heart to someone before going to bed, such as seeing your girlfriend, you have to listen. If she doesn't believe and believe in her subconscious mind, it won't work. All right, it's time to relax. If you are new to this channel, you can click on the comment section to tell me when it's time to order your mind. Let you start by adjusting your readiness by looking for a quiet atmosphere in your house or the place where you are staying at the moment. Whether you are on the bed or on the sofa, every atmosphere creates relaxation for you. If you are in a sitting position, sit on your back comfortably. If you are lying down, lie down comfortably. Put your hands next to your body. Inhale deeply. Exhale long. Breathe in and out. Feel the peace and comfort of every breath. Feel your eyelids slowly close. Gently and comfortably. From now on, every sound you hear is a sound of relaxation. Breathe in and out. Feel the movement of the breath in the whole breathing path to create an imagination to add relaxation to you. I will lead you into an imagination to create a deeper relaxation. Imagine that you are in a forest in the evening. You are in a forest that is taken care of safely and is a place for walking and resting. When you look into this forest imagination, you see that the breath is complete, free from all negative and positive feelings. The air is cool and pure. The sounds of nature around you create relaxation for you, creating safety for you. This place is a familiar place for you to rest. When you look out into the future, you see the forest path that is created safely. It is a long path that leads you to the garden house to rest, breathe in and out, feel peaceful and comfortable all the time. Every step along the path of the forest sees beauty on both sides. There are tall trees, full of fragrance around. Feel the gentle sunlight in the evening. The warm sunlight passes through the leaves. All the warmth that arises creates relaxation, creates comfort, and deepens. Every step forward receives the pure air of the middle of the green forest, which increases peace and comfort in every moment. Every step along the path smells of flowers, fresh soil, and the branches of the trees The more relaxed you are in the breathing system, the more you move along the path. Relaxation and comfort circulate throughout your body. The sound of water flowing from a pond not far away pulls you to the next step in a relaxed and comfortable way. And when you reach the end of the path, in front of you, the garden house appears, which has a smooth and cool atmosphere. This garden house is a place that awaits you to go in and rest fully. And when you open the door, inside this garden house there is cleanliness, there is safety, there is convenience and comfort. In one room, you find a sofa that you can sit on and adjust the bed according to your comfort. It is located around the window that you can clearly see the view of the pond. The whole environment invites you to want to sit, want to sleep, rest on the sofa. I will count backwards from 3 to 1 for you to walk in and sit on the sofa. 3 2 1 At this moment, sit comfortably on the sofa. Feel the softness and softness. Feel the movement of the body to create relaxation in every part. The touch of the sofa makes you feel more relaxed. Want to sleep, want to rest your eyes again. The mind slowly moves to sleep. In the state of sleep, the longer the mind is in sleep, it means that all your brain is left with deep relaxation. The deeper the relaxation, the longer the mind is in deep relaxation. Your subconscious mind comes to replace the subconscious mind, changes the working system, comes to control the subconscious mind, takes care of the nervous system, takes care of your breathing system and your whole body. Even if the subconscious mind is asleep, the subconscious mind still hears every word. No matter how soft the subconscious mind is, the subconscious mind still hears every word. 3 2 1 The subconscious mind allows communication, allows the commandment of the mind immediately. From now on, it is the commandment of the mind to erase, erase, erase, the dust in the mind, the dust in the heart, which is related to the thought of erasing, whether it is an event, a cause, a story, a memory, a feeling of delusion, an old belief, an old belief that is wrong, which leads to a thought that is not creative, not beneficial to oneself, and a delusion that affects all self-harm. I will count backwards from the number 3 to 1. The number 3 to 1 is the set of numbers that leads you to search for the dust in the mind and erase it. When counting to 1, your subconscious mind erases, erases, forgets all dust, all the dust in the mind that is related to the thought of erasing over and over again in yourself until it is exhausted. 3 Let your subconscious mind search for various patterns, various events, search for information, various images, those events, feelings of delusion that are not beneficial to your life in the past, which is the cause, is the origin of delusion, of thinking in a bad way, of thinking in a way that is not creative at all, both in the form of things, images, flavors, smells, sounds, touches, states of delusion, images, feelings of delusion that have occurred in the past, which is the cause of delusion, which is not creative for life, all kinds of beliefs that are wrong, beliefs that are not beneficial, are the cause of the delusion that occurs. Let the information related to these delusions be transmitted to the subconscious mind, let it meet the dust in the mind that is easily related to the delusion, breathe freely, be at ease, number 2, that means the subconscious mind meets those dusts, dusts of the mind that are related to all delusions, has already discovered, found, all states of emotions, all thoughts, words, actions, listening, perceiving, seeing, being, which is the cause of the delusion in the form that is not creative at all, from the past to the present, both memorable and unrememberable, both intentional and unintentional, both major events, important events, as well as minor events, unimportant events, all of these have already been discovered, breathe freely, be at ease, very good, your subconscious mind has discovered all states clearly, number 1, let your subconscious mind delete the information, erase the information, forget the information that is related to all delusions that are not useful, not creative for your life and mind, both in various stories, images, various events, negative emotions, unpleasant events, various images, various stories, various states, which are the cause, the origin of all negative thoughts, are deleted, are erased, from the foundation of thoughts, memories that are deep in the subconscious mind until they are exhausted, the foundation of thoughts is easily dissolved, there is no more negative feeling that is not necessary for self-development, for further development of life, the negativity disappears until it is exhausted, it disappears instantly, 3 2 1 The subconscious mind has deleted, erased, and forgotten all the stories, very good, your subconscious mind has answered the words perfectly, breathing freely, relaxed, but it is a commandment to develop positive thoughts, creative thoughts that increase positive energy for yourself, let you believe that your subconscious mind is the brain wave, the wisdom wave, is a true friend, is a knower, who has a lot of potential, who helps to promote for you to be able to develop skills, thoughts, wisdom, and positive thoughts, positive thoughts, creative thoughts, which help to increase positive energy for yourself, easily, quickly, from now on, every daily life, in any form, no matter what situation you encounter, any relationship, getting to know someone, sharing information, both intentionally and unintentionally, let the subconscious mind come to control your subconscious mind immediately, have mindfulness to be able to control your emotions, to be a good emotion, to be a positive emotion, to promote positive thoughts, to be a good thought, in a good way, in a way that develops itself, to be able to think in a positive way easily, to think in a creative way easily, to be the right thought in every way, the right thought according to the situation, the right thought according to the object, the goal, the importance of that story, of that event, let the positive thoughts come to work, result in you having a good feeling about yourself, with others, with stories, various events, that can happen all the time, positive thoughts in a good way, in a creative way, all of you are there to understand yourself, understand others, and understand various events in a real way, let your positive thoughts help you to move through various situations easily, see opportunities to move forward with your own life easily, correctly, according to all realities, from now onward, in every day, every moment, every minute, and every second of life, from waking up, until you go to bed, or even when you dream, you have positive thoughts, thoughts in a creative way, the subconscious mind comes to work, help you to have positive thoughts, increase positive energy for yourself in every moment, every situation that happens, affect your life in a good way, in a beneficial way, that develops forward, affect your thoughts, can continue in a beneficial way, leading to speaking in a beneficial way, leading to doing in a beneficial way, both for yourself and others, no matter what you have received from the five senses, the subconscious mind leads you to have a process of thinking, which is in the positive chain immediately, the subconscious mind leads you to think in a creative way, to develop forward for yourself automatically, to think in a good way, to have the right thoughts, directly according to the truth, which is good for your emotional state, and the people around you. Every thought, every word, every action, any work, any plan, any project, getting to know each other, getting along with any event, the more you can develop your thoughts in a creative way, thoughts that are truly beneficial to you, good thoughts, thoughts that are beneficial, leading to excellence, leading to a further development of life, having positive energy, the power of happiness, increasing more and more, to emphasize the word Sangchit once again, I want you to believe that your subconscious mind is the base for accumulating positive energy, the power of good thoughts that are beneficial to you, can bring good thoughts, thoughts that are beneficial to you, creative thoughts can be used all the time, in every step of life. Let all the Sangchit go down into the brain, download the Sangchit into the mind, the body, in the nervous system throughout your body, firmly, constantly, breathe in and breathe out, down, comfortable, all the time.