Hello everyone, my name is
Aguang. Spring is the season for the growth of all things. Today I
will share a delicious dish
using Shanghai greens and shiitake mushrooms.
First, we put the prepared Shanghai greens
in a big bowl.
When choosing Shanghai greens,
we need to choose this green color. Then
peel off the vegetables piece by piece.
Nowadays, Shanghai green is relatively cheap. It
only costs one yuan per catty here.
I don’t know how much it costs per catty over there. It
is not only cheap
, but also very nutritious and
rich in dietary fiber. We will stir-fry and eat the hard core between
the chlorophyll and the chlorophyll.
Next, add a tablespoon of salt to the bowl.
Because Shanghai greens grow outdoors,
there will inevitably be some insect eggs or bacteria on the surface.
Salt has the effect of disinfection and sterilization.
Add a little more water
. It needs to be soaked in light salt water for about 10 minutes.
After this treatment,
we will feel more at ease when eating.
About 10 minutes later, we will clean it again
. When cleaning,
we need to clean it leaf by leaf
so that it can be cleaned more cleanly
because the vegetables are uneven. If it's not fair,
we have to rub it for a while like in the video.
After cleaning it for the first time, we just take it out.
Here we have to wash it a few more times.
If possible, we can put it under running water and rinse it
thoroughly to
wash out all the impurities on the surface. Wash it
until the water is very clear.
Then we take it out and put it on the chopping board.
Next, we cut the knife.
The leaves of the seaweed are used to cook noodles
or make soup.
Next, we
cut the vegetables into pieces. We don’t need to cut
the strips into small strips of about 0.5 cm.
If they are too small, the taste will not be good.
Cut them as evenly as possible.
This will make it easier
to mature and taste.
After everything is processed,
put it in a prepared bowl for later use
. Come down and prepare a few fresh shiitake mushrooms.
We cut off the shiitake mushrooms
and dry them in the sun. They can be used to fry meat
and are very delicious.
Then add a little more water to the bowl
because there will inevitably be some dust
or impurities
on the surface of the shiitake mushrooms. We put the shiitake mushrooms Clean it
and then cut it again.
We don’t need to cut today’s mushrooms too thickly,
about the thickness of a coin.
The mushrooms are not only rich in nutrients
but can also increase the flavor of the dish.
Cut them all into pieces as shown in the video and
put them in the prepared bowl
. We simply prepare some side dishes.
Prepare a few pieces of peeled garlic.
Cut it into thin slices
and then chop it into slightly fine minced garlic.
Chop all the garlic and put it in a small bowl.
Next, prepare a small piece of peeled ginger
and also chop it. Cut them into thin slices
, then
cut them into even strips. Finally, cut them all into even dices
. After cutting them all, put them together with the minced garlic.
Prepare a small handful of cleaned chives.
Today we are going to take the white part of the scallion.
Cut the white part of the scallion into slightly shorter pieces. Chop all the green onions
and put them together with the ginger and garlic. If
you like chili, we will prepare a few millet peppers
and cut them into small rings.
If you can't eat it too spicy, you don't need to put
them all. Chop them all and put them together with the green onions.
Now we will simply adjust the ingredients.
Add a tablespoon of oyster sauce to an empty
bowl , then add a tablespoon
of light soy sauce, then add a little salt
, then add a small amount of matsutake mushrooms,
then add a little sugar,
and finally add half a spoonful of cornstarch
or potato starch
and add half a bowl of water
. All the seasonings are completely dissolved.
Use a spoon to stir evenly.
Adjusting the sauce in advance also
saves cooking time.
Then prepare a pot of boiling water
and add a spoonful of cooking oil
. Then put the prepared mushrooms in the pot.
We need to blanch the mushrooms in advance.
Remove the oxalic acid inside.
After the water boils for about 20 seconds,
we remove the water from the mushrooms and put them in a bowl.
After all the ingredients are ready,
we start the operation
. Add half a spoon of lard to the pot
and then add the chopped onions, ginger, garlic
and millet. Stir-fry the onions, ginger and garlic until they are fragrant. Stir-
fry the millet and peppers until they are spicy.
If there is no lard
, you can use pork belly instead.
Next, pour the mushrooms into the pot
and stir-fry evenly.
Stir-fry the mushrooms
until they are fragrant
and fragrant.
We then put the chopped Shanghai greens in the pot.
Here we turn on high heat and stir-fry evenly.
Dry the water on the surface of the Shanghai greens.
Here we need to turn on high heat and stir-fry evenly.
Otherwise, the water will easily come out.
This step is very critical.
About Stir-fry for about 2 minutes.
Next, pour the prepared sauce into the pot.
Here we continue to stir-fry evenly
and stir-fry all the ingredients until they are delicious.
Dear friends, you
have all seen the video here.
Please give me a like with your rich little hands. Let's go.
Each of your likes and comments
is the biggest motivation for me to move forward.
Thank you very much for your continued support and encouragement.
We have many friends who like to blanch Haiqing.
In fact, after blanching,
the taste will be greatly reduced
and the nutrition will be reduced. It's easy to lose.
Just like today's method,
you don't need to
blanch it and fry it. In the video, you can have
a nutritious and delicious Shanghai green stir-fried shiitake mushroom.
Just like this,
it's very simple.
If you like it
, hurry up and save it. Give it a try.
Shanghai Qing has added mushrooms and lard.
It has the aroma of meat and
mushrooms
when you eat it. It is very good
whether it is used with rice or wine.
If the video is helpful to you,
please like, save, leave a message and forward it. If you go out and
click on my avatar
, you can see more home-cooked cooking videos.
Okay,
I’ll simply share today’s video here.
See you in the next video.