100 Second Dead Hang Challenge

Jon Law
430 followers
Members only video!
I've never done something like this before, so I thought I'd test myself and see if I could do the infamous 100 second dead hang challenge
#fitness #fitnesschallenge #workout #challenge
Hello members, this is a member-only video you're watching. It will never be released on the main
channel and I'm gonna do a quick fun challenge today. It's just something I've never done before.
I'm gonna try and do the 100 second dead hang challenge. So basically I have my bar here right
there and I'm gonna go and I'm gonna try and hold it for 100 seconds on a dead hang. And who knows,
maybe if I somehow find a carnival that does that 100 dollars for 100 second dead hang thing I can
go try it. But for now this is all I got so I'm gonna start right now. I'll be recording it on my
watch. I'll give you updates. Also sorry for this audio, it's really windy right now. Anyway, here
it goes. A common strategy for dead hang holds is to go into a 90 degree hold like this because it
works the biceps and gives parts of the other arms a rest. That's 30 seconds.
40.
65.
85.
That is your second dead hang right there. We got it. That hurt but
all good. So anyway, that's a quick video from members and I'll see you soon.
