云南传统菜：生焖老麦（mé）瓜

In your hometown, what do you call it? We call it Lao Me Gua Lao Yang is going to continue to cook Today I'm going to make a Yunnan traditional dish Shen Meng Lao Me Gua This is called Lao Me Gua The ingredients used are Pumpkin Marinated meat If the family conditions are good, use ham Fried fruit Star anise Green onion Ginger Pepper Salt MSG Sugar Soybean powder Lard Slice it in advance Let's prepare the ingredients Marinated meat Slice it Don't slice it too thin Slice it thick 2mm or 3mm will do It will taste better Lao Me Gua Cut it into pieces Remove the skin You don't need to wash the skin Just cut it into pieces Slice the fried fruit Heat the wok Add a little lard Add the star anise and fried fruit When you smell the fragrance Add the marinated meat When the meat is cooked Add the pumpkin Stir-fry for about a minute Add ginger and green onion Stir-fry for another minute Add water Add salt, MSG, sugar and pepper When the soup boils Close the lid Simmer for about 5 minutes Time's up Take out the fried fruit and star anise Add the soybean powder When the soup is done Add a little lard Turn off the heat and take it out To make it look better Cut out the green onion and ginger Garnish with coriander This dish is soft and spicy Suitable for the elderly and children Old and young It's a traditional dish It's delicious Thanks for watching See you next time