THIS IS CHANGING OUR LIVES!

good morning guys good morning welcome to another video we today um are in what we think could be the last day of this lockdown however there's been no news as of yet although i just heard my phone go off it's extended no it's not okay so we're waiting to hear today if the lock down is going to be extended for another week another two weeks we don't know today should be the last day i hope you guys are doing well it is sunday for us it is eight a.m and we are going to take the opportunity to go and get a little bit of exercise in the fresh air it's a really nice day today there's the morning weather check this week's been weird man it's been weird we've been keeping busy but every day's felt a little bit the same we had a really nice day yesterday we managed to speak to a lot of our family back home in the uk we did a bit of a game session actually with like eight of our friends played the game online called among us we set up a facebook call and we all chatted and played this game it's quite fun yeah if anyone's struggling in this time in this down we're with you we're with you we're here for you uh we hope you enjoy these vlogs we hope these vlogs bring you a little bit of entertainment during your day but we are going to get out we do only have an hour well actually less than an hour now because we do have to be back indoors after 9 a.m if we want to be out for exercise it's only between 6 and 9 a.m right now other than that we can go out to essential shops blah blah blah all the usual lockdown stuff quarantined stuff that we've been used to for the past year pretty much we did get a little bit more if you saw the channel like a couple of months ago we were in burakai we were in behold we were getting a little bit more freedom back we were able to travel in a safe way obviously in the last two weeks that's all stopped again so interesting times interesting what it does to you physically and mentally we obviously haven't been in the gym i do have i do have some weights a little barbell down here and i can add weights to it so i've been doing a little bit of that but to be honest i'm not that motivated to work out and lift weights at the moment which is pretty sad because i was so so into it when we could go to the gym lucy is doing a little bit better than me she's doing like these home workouts walking exercises i did join her for one of them but i find it really really hard to work out at home it does require a lot more mental focus and a lot more determination i think to get through it so if anyone else can relate to that let me know what is it april now i think the two weeks like the last lockdown it gave us i mean that was a long time it gave us a long time to reflect on ourselves reflect on our lives what stage we're at in our lives what we've achieved what we still want to achieve what we've done what we still want to do in the coming months years whatever it is our kind of plan our focus with everything life youtube relationship when you're in lockdown and you're left with your thoughts a lot that's 10 that tends to be all you think about so we've been doing a lot of reflecting hi lis hello good morning anyway we're going to go we're going to go out we're going to walk around see what it's like out there today on this sunday bringing guys along probably grab a coffee i do need to buy some coffee beans so i'm going to walk up to arabica see if they're open so you can get a little coffee oat milk oat milk is the one guys i'm fully fully uh transformed now what's the word what's the word converted fully converted to oat milk now so if anyone else is me i think i might be a little bit lactose intolerant because i've ditched cow's milk feel a lot better in myself oat milk is the way forward for me could be for you too i'm sounding like an ambassador for oatmeal now but anyway let's head out yeah we're on the little greenway track this has been a staple of our routines this week goes all the way up here uphill so a little bit good get a little bit of sweat on get your heart rate up a little bit and then it goes all the way back down there as well [Music] [Music] we hope you're enjoying today's video so far if you are make sure you hit that subscribe button oh all right we're home guys we had our coffee really nice simple things in lockdown that's one thing i've taken from the lockdown is that simple things that can bring you pleasure and happiness look after those moments just going to pick up a coffee interacting with the staff at arabica saying good morning having a little chat things we always used to do every day and take for granted hold on to those moments with people you love with people you don't even know strangers and everyone else in between really small moments in life they'll be the small memories all my memories from childhood are small moments small moments have probably lasted five minutes but they stick with you for some reason anyway we are here now doing a little workout lucy's doing one of her workouts over there i've got my little weights out and listening to a podcast listen to saffron barker podcast fellow youtuber talking about very interesting topics such as social media putting pressure on young people to do things at a certain time in their lives we can discuss this later i think it's a really interesting topic quickly comment below if you see someone doing something online does it pressure you into doing it people having getting married having babies achieving career goals buying property i don't know what whatever it is does that put pressure and that could be negative or positive pressure does that put pressure on you and does it make you feel good and inspired or does it make you feel bad does it make you feel jealous does it make you feel sad does it make you feel good because you've also done it or do you not care what anyone else is doing and you purely consume social media content for entertainment purposes which is similar to the alignment that i have with it personally where i'm inspired by things i see and people's success but then again i have a lot in my own life that i'm hugely grateful for so i feel happy and content with where i am in my life you still get inspired by things and maybe do things if you see something yeah i get totally inspired and i'm very happy for people who have success but i wouldn't say it's pressure and i definitely for me wouldn't say it's negative pressure i've done a lot of work over the years on mindset and positivity i've trained myself now to be able to choose how i feel about certain things which is super powerful if anyone wants us to talk about this more in vlogs if that's your thing let us know but i'm going to finish off this workout now i'm struggling i'm struggling it's a light weight i used to lift so much heavier than that lost a lot of strength in the past over probably nearly two months since the gym has been closed um but we're keeping going okay it's almost midday i'm just making us up some breakfast now and i just helped george trim his beard the first time yeah and needed a little bit of a trip i think i've done a great job look at that dead straight line is that why does my neck look so long next to yours nothing okay can i pull you up here this is gonna work no it's not um look at the size of this sourdough guys uh it's all right i don't know if you remember before we always get the sourdough from um rustoms or robinson's and it's literally shrunk half the size so the toast pieces are now this small i know it doesn't really matter but i just thought i'd share that with you guys pointless information so something we've been wanting to get is a juicer and we wanted to start having fresh juices every day then we realized we found a company that do these juices so i mean it saves us juicing personally and they already know how to make it taste great without us trying to figure out what vegetables to combine together um it's a company here called oretti arete i actually have no idea how to pronounce it but this is the name of them on instagram and they basically offered to send george and i a ton of juices to try out and we've been doing it for what two or three days now and we both feel great we've got a lot of energy and it's a way of getting in the vitamins and the minerals and the goodness from vegetables through a drink and there's loads of different ones i think they've sent us everyone they do we've tried the what did we try yesterday skin bloom and it had like beetroot in pure celery pure celery juice which is amazing and the thing we like about them it's not one of them companies that um offer this like healthy thing but add sugar or add stevia or something it's all pure and raw they don't add water it says on it detox cleanse heal glow energize rejuvenate perform so it's all really really good stuff no sugar no sweeteners no preservatives no additives all raw and unpastured so very very happy with these the one we're gonna have this morning um first thing i'm drinking today actually they recommend it first thing or last thing um in the day this is parsley cucumber lemon mint leaves lemon lemongrass pandan ginger and cinnamon which is actually their keto juice but let me show you and the ones we have left in the fridge we're definitely going to be getting more from them i think soon because we're very very happy um to have found them so this is the other ones that we've got left so energized with apple pineapple carrot lemon and mint leaves we've got hangover which we haven't been drinking for a while so won't fix the hangover but it might still make us feel great we've got apple carrot beetroot lemon celery mint leaves we've got one called weight loss at the back there we've got one called insomnia buster with some really really unusual things actually in this one i've never seen this in a drink like lavender chamomile butterfly tea i know butterfly pea apple lemon and wild honey wild honey and hibiscus so that could be one we could have this evening maybe before bed um and then another thing that they do are these essential shots which are ginger orange turmeric root lemon apple cider and cayenne pepper so you get the idea we're having two or three of these a day and we're just feeling great we're feeling really really good from them my favorite ones are probably the green juices we love all like the spinach and things like that speaking of that we picked up a lot more leaves from the shop this morning um having a lot more salad at the moment which is great ready for your morning shop there oh thank you very much what's this one the same as yesterday all right see i could do this better than you i found it it's quite um can you shift over a little bit it's quite the ginger is very burny and the pepper it's quite an unusual taste but it does taste good it's very fresh and very very nice okay ready down in one cheers no i think two is good for this one oh yeah it's quite an addictive taste you know i think i prefer it today i like it imagine that as soon as you wake up it does burn though and i also feel like i want to use these bottles for something i haven't figured out what yeah i think they're such a cool little bottle yeah we are thinking of doing another little facebook live stream guys if you don't follow our facebook page we're trying to reach four hundred thousand followers we're not trying to reach but we're nearly going to reach well we're trying to eat four hundred thousand why not four hundred thousand so if you're not um if you like live streams that's your thing if you want to come and help with that if you want to come and hang out with us in real time for a little while uh make sure you're following our facebook page if you want to i know that youtubers oh thanks what's this one the keto juice nice i know that people on social media youtubers vloggers always ask people to follow this follow that um thumbs up like of course we appreciate everyone who does those things it really does help us out whoa that's pretty fresh that's the word i would describe these juices as fresh like they're not going to be sweet and delicious tasting it does taste pretty good but it especially the green ones you can tell it's super healthy our current netflix obsession is something called mind hunter it's based in america and it's basically these fbi agents that have this behavioral science unit in the 70s and it's got loads of different cases in it but they basically study serial killers and it's so crazy and interesting and fast-paced a lot's going on a pretty good series we're quite hooked on it we've almost finished it there's two seasons 10 episodes per season um and it's pretty good we're watching that now and we've actually got a delivery downstairs from our friend ralph and penny who are spoiling us at the moment they're the people that just opened brood specialty coffee you may remember in a vlog a few uh days ago they sent us some coffees but today they've sent us an assortment of their cookies and they're about to get here and we're going to have a little taste test with you guys um they look delicious on their instagram page another little parcel came from catacorn dreams they sent over some candles this is the company here and this one has got some coffee beans on top it smells so strong smells really really good with like a wooden wick candle and then also these two i've never seen candles like this before these are like marble they're not like my wife and they actually are marble i can't wait to use the candles up and then i can use these as little i don't know espresso glasses or something i don't know they could be cool but there's actual dried flowers in here it smells so nice really really strong smelling super super nice so yeah i can't use them as little glasses i think they're so sweet but we're going to enjoy them maybe in the new place or maybe maybe in here i don't know we'll see and the cookies have just arrived these look unbelievable from breed love their box as well branded box exactly what we needed on a sunday right i don't think there's ever a need but no but i'll take it it looks so so good i don't know where to start yeah thank you so much guys i'm also intrigued by the bra they brownie well they brownie cheesecake i don't think we can eat all of this today i mean we shouldn't but i wouldn't be surprised i wouldn't be yeah true i wouldn't be surprised if this was the food for the rest of the day look at these oh wow um yeah they're not lasting all day they're not any more than one day wow yum delicious thanks guys instagram on the screen here this is the place where they're from oh dear if you guys want to see more from us make sure you're following our instagram pages on the screen now okay guys we've had the news that we have been extended but it's going to m ecq which is a modified version of enhanced community quarantine which may mean the shops open maybe may mean malls open it means that we can go out for some more exercise which is good i don't think restaurants are opening i don't think we can go and see friends i don't think we can gather in groups and stuff like that and that's going to be until the end of april obviously don't listen to these videos for exact facts and details and things like that because of we just tell you guys we're just documenting our lives we're filming our lives and we just say on these vlogs what we hear um and that is what we've heard so we'll keep you updated we'll keep vlogging guys we'll keep vlogging we're going to do some more live streaming but i think we're going to hop on a live stream tonight or maybe tomorrow those cookies were amazing we just finished some netflix we're watching a little bit of family guy and that is pretty much it for the day we're going to end off this vlog here i just wanted to bring you along today on a cozy little sunday went out for a coffee went out for a walk some exercise and just another day in lockdown a vlog that we can look back on in 20 years and think one earth was going on that year those couple of years i hope you guys are all doing well if you enjoyed the video today if you're still with us please give it a thumbs up subscribe to the channel do all the good things get us on facebook page we'll be live soon you guys can come and chat to us and until then we'll see you very very soon bye guys you