Massage THIS VIP Point for 1 Minute - Relieve 150+ Health Problems Naturally!

Do you know there is a very good acupressure point in acupressure therapy which we call VIP point or very important acupressure point. Why this point is called VIP point? Because this point is capable of taking care of more than 150 plus health issues related to our physical and mental health. So in this video I'm going to tell you how to locate this point on your hand and how to massage this point on daily basis. So do watch this video till the end. So in the mental health issues this point can take care of your anxiety problem which is too much nowadays and if you have overthinking problem, stress related problems, any problem related to insomnia or sleep or if you are having any fear in the mind then this point can be very useful for you and also physically if you feel tired, fatigue and any problem related to chest pain, any problem related to digestion, this point can take care of high blood pressure, this point can take care of the diabetes issues, this point can take care of your nausea problem. If you have any trouble sickness you can press this point for a minute while traveling and if you have any vomiting sensation on daily basis or if you have any seasonal allergies this point will work miracle on all the health issues. There are so many health issues which this point can cover up. Now I'm going to tell you how to locate this point on your wrist. This is a point which we call it PC6 or pericardium 6. This is a very very important point. So how you can find this point? So for this point location you need to take both your hands. Either you can use right hand or left hand or both the hands. If you use both the hands then it is more beneficial. Now I will tell you how to locate this point. What you need to do? You need to take your hand and from the wrist line, wrist crease three fingers down. You put your three fingers this way and three fingers down. You are going to bend your ring finger like this in the center and you need to align this point from your middle finger. So if you come down from your middle finger you will find the center like this. So this is your that VIP point. How you need to stimulate it? You can just stimulate this way. You press and lose, press and lose, press and lose and this time you can close your eyes and smile. We will do it 20 times press and lose then 20 second we will press it. So 1, press and release 2, press and release 3, 4, 5, 6, 7, press and lose 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20 then keep it press for 20 seconds 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. Slowly, slowly release and when you release this is very, very important. So slowly, slowly you will release. Very, very important is how to release this point. So you will release it very, very slowly, very, very slowly. You should not use the jerky movement where you suddenly lift your thumb up. So take your time to release the thumb. Another way to massage this point is using a ball pen or using a pen or pencil. So what you can do you take this pen or pencil and put it on your wrist this way on the same point which we have marked and just massage for a minute or two in this way rolling the pen on your wrist for a minute or two. This will stimulate even the points on your palm. So this method is more effective to stimulate this point. So you can stimulate for a minute or two on this wrist and use the same method on other wrist and you need to do this method on both the hands and how frequently you can do. You can do this two to three times in a day if you have such problems and if you want to get it fast from these all health issues. So do this therapy. You can do two to three times but do it empty stomach. Do not do this therapy right after the food. After the food you can do after two or two to two and a half hours or before the food you can always do or you can make a routine of doing before breakfast, before lunch and before dinner. Believe me this therapy is so miraculous that you will feel very good in the many health issues. This is a holistic healing. We are doing for a purpose but you are getting benefited in your thousand problems. So try this therapy and let me know in the comment box if you are looking for any other video or any other topic and if you are looking for any personal consultation session with me do find the details of my consultation session in the description of this video and if you want to learn this therapy acupressure therapy then I have made a three days basic acupressure therapy course where you can learn basics of acupressure therapy and you can treat many of the diseases by using this basic acupressure therapy. You can use this therapy for yourself and for your friends and family. So do have a look of this course. You can find this course on my website www.yogabishakti.com or you can find the links in the description of this video. So that's it for now. Thank you everyone.