10 Loại Cây Trồng Là Sống Trồng 1 Lần Ăn Rau Quanh Năm

This plant contains up to 22% protein by weight, 68 different antioxidants, and four times more calcium than milk. Sometimes it reached $60 for half a kilo, because it really looked incredibly nutritious. Rau đuổi and Okinawa pineapple. The Okinawa tree looks a bit more beautiful, though slightly more expensive. All types of artichokes have edible flowers. You can eat the flowers of this plant. The edible leaves of artichoke are the large leaves on the plant right behind me. This type of leaf can be used to wrap food. It can be eaten raw, sliced thinly, mixed into salads, or used as a leafy green vegetable. Katok is an excellent long-lived vegetable, extremely rich in protein, very similar to spinach. It contains about 20% protein, and the flavor is incredibly delicious. I find the flavor of the betel leaves very rich. They are very filling and highly suitable for cooking in soups or combining in any dish. Rau bì chính is also known by the name rau pina chè. This vegetable contains four times more nutrients than pineapple greens. Pineapple is usually among the top 10 leading food crops for cultivation in tropical environments. aiming towards the goal of self-sufficiency. Here are the top 10 staple food crops that are extremely easy to grow because you just plant it once, and usually you can forget about it altogether. Florida is a state where most people go to the supermarket to buy food. But they don't realize that they could grow most types of food right at home. Today, I am truly delighted to welcome Peter Canavis to our channel. He will introduce you to ten different highly productive crop varieties. and extremely adaptable to Florida's climate. He will help you grow a large amount of food at home yourself. and completely skip trips to the grocery store. However, this is not true only in Florida. A temperate climate exists everywhere around the world, the Caribbean region, Central America and South America, Southeast Asia, some used in Africa, and even some used in Australia. Those are just a few typical examples. All of these places are where this video could be extremely helpful for you. Hi everyone, how are you all doing? Peter Canavis from Greenfield here And I'm broadcasting to you from Tampa, Florida. I am about 20 miles north of Tampa. and we are cultivating crops in the subtropical climate here And today I will take over Rob Greenfield's channel. I am making a video for all of you about the top 10 best-selling agricultural crops to cultivate in a subtropical environment aimed at achieving self-sufficiency. Here are the top 10 main cash crops that are extremely easy to cultivate. There is something I want to say to you all is We focus on plant species that develop vigorously. Even when neglected, these plants can grow extremely easily. Most of these plants are perennial plants. Trees that I mean are those types of trees that you don't need to replant every year. just like when you grow annual plants because you just plant it once and usually can forget about it altogether And trees that are two years old or older are types of trees that can survive for two years or more. The first plant I'd like to introduce to you is actually right here. Right behind me, I could see it just by glancing over my left shoulder. This is the plant known as pinajaya, also called "true cassava" or "true yuca." You can see the enormous huge leaves on this tree. This is a type of plant that is extremely easy to grow and readily takes root in your garden. This is the type of plant that I always recommend to everyone. But the first thing that makes them hesitant about it is that it must be cooked thoroughly. Rau mì must be boiled for about 10 minutes. During this process, a certain amount of cyanur gas will be released. You should not use an aluminum pot to cook this type of vegetable. But this is indeed a crucial monoecious plant species in the Central American region. This is a type of plant that is extremely easy to propagate and ideal for beginning cultivation. If you want to share this tree with your friends, You just need to cut a branch like this and stick it straight into the ground. Treading on the leaf, and it will begin to grow and flourish. It's really that easy. The leaves of this plant are really delicious. I find the flavor of these noodles very rich. They are very filling and ideal for making soup or cooking together in any dish. Spinach is also commonly known as "chay bina" spinach. This type of leafy green contains four times more nutrients than regular spinach. And it adapts extremely well to this land. This monosodium glutamate tree seems to long for growth here. It endured even the scorching summer heat and glaring brightness. The second type of plant I would like to mention, a certain type of plant that must be in your bedroom It's lying right behind me here. This is a heavy-duty tree, this one particularly likes weight. If you pay attention, the monosodium glutamate plant I planted earlier in the place with moderate light under the canopy of other trees. This tree, on the other hand, wants to stretch out fully to fully enjoy the sunlight. I look at this current tree and it's like you're owning it A small health food store right inside the backyard of their house. This plant species contains up to 22% protein by weight. 68 different antioxidants, and its calcium content is four times higher than that of milk. I could talk forever about all kinds of chemical compounds. and other nutrients contained in this plant. This is truly one of the fastest-growing types of trees. but we grow them on the farm. On a commercial scale, these trees are cultivated spaced about one meter apart and cutting the young shoots weekly. The most common method is to dry those leaves and grind them into powder. But you can absolutely eat it raw by adding it directly to a salad. You can put fresh leaves into the blender. Or you can also eat it raw directly like this. This plant is also known as horse mustard. It's because the leaves have a slightly pungent, mildly spicy taste. I prefer to use it as a dietary supplement. I often like to put it in a smoothie. The scent of the incense is truly wonderful. It has developed exceptionally well and is extremely nutritious. Raw frankincense powder is priced between 30 and 40 dollars. I still remember there was a time it went up to 60 dollars with the margin debt Because it's truly extremely nutritious. The third type of plant that I absolutely must grow in Florida It is commonly referred to as cassava or mouth rotation. We have received numerous comments about this type of tree. from the videos we made together. This is a type of plant that must be cultivated. A type of super easy-to-grow plant in Florida. This is exactly the ingredient used to make pearl ice dessert. Cassava is a root crop and extremely easy to start growing in the garden. This is a type of plant that, literally speaking Exactly like the way I just showed you with the MSG. You just need to take a branch of dâm. Perhaps a slightly older branch like this one would be better. You need to leave three eyes on top. and three eyes beneath the ground. Just press this branch down to the ground. And it will grow by itself. Sweet potatoes usually take about 8 to 9 months to harvest. You'll get an entire basket full of old things from there. I just made a detailed video tutorial about cassava. from the method of cooking, the method of harvesting up to the cultivation of selected cassava varieties. If you would like to learn more detailed information about that topic Please visit my channel. and you will see more specific content With the way they cook cassava, the way they scorch the cassava. I once ate a sandwich made from cassava. While being there, there are many different ways. to enjoy this root vegetable. Sweet potato? Definitely must grow it. The fourth plant that I want to talk to you about today It's sweet potato. Many people, when mentioning sweet potatoes immediately think of the characteristic orange-fleshed sweet potato but in reality, there are hundreds different from traditional sweet potatoes. Sweet potatoes with white flesh, sweet potatoes with purple flesh then the common orange-fleshed sweet potatoes but there is one thing that many people do not know at all That is, you can eat both the leaves and the roots. of the sweet potato plant. It is precisely for this reason that sweet potatoes accidentally becoming one of the cultivated crops the most nutritious in the world. What I really enjoy doing is picking All these tender, fresh young leaves. This is not the most typical example. Give me a row of sweet potatoes. I only have a few The seedling was planted here about a month ago. and they are beginning to spread out but I can tell you that If I come back to this area in just a few more weeks This place will turn into a sea of green. sweet potato vine plant currently It has only just begun to fill the gaps. You can start growing sweet potatoes. by purchasing organic sweet potatoes outside the grocery store, bury them in the warm earth wait for the sprouts to emerge, about 5 to 7 leaves, then break those sprouts apart That is exactly what you can plant. If you don't want to peel the potato yourself You can completely purchase seedlings in spring. from companies specializing in sweet potato seeds There are many different varieties and types of sweet potatoes. You will harvest those potatoes this wonderful one at the end of the season A truly fascinating experience when they are dug up from underground with one's own hands You don't have to eat them right away. They can be stored for 6 to 9 months right away. in your house, but during the period Wait until harvest time for the roots You can completely eat the leaves of the sweet potato plant. Therefore, sweet potatoes are truly excited me immensely because I absolutely love the flavor of this green vegetable They are wonderful when quickly stir-fried. with a pinch of salt and pepper become an excellent side dish And then you get more potatoes again to harvest at the end of the season vegetable of the fifth year but I particularly love growing them here in this food forest It is indeed spinach Brassica. also known as Miami spinach Brassin This type of plant is extremely effective at covering and stabilizing the soil. It can withstand direct sunlight. or chaotic light You can see I just accidentally pulled it out broken one type of it I can completely stick it back into the ground. It will easily survive and regenerate. This is a type of vegetable that does not need to be cooked. It can be eaten raw without any problem. Its structure is truly excellent. Not overly sticky Perfectly exquisite when mixing salad It's as simple as eating raw. or combine in any dish This is an excellent long-lived vegetable. But I only need to plant it once and it has been here for many years growing Always present there throughout the long, endless summer ready to wait for me to step outside and pick mushroom powder to add a touch of green color to the salad Any food plates? Therefore, Robina Brazil is certainly a type of tree. worth growing for you if you are living in a climate that is close to a certain type We have one or two varieties of this vegetable. It's really great. Its leaves are very crispy and delicious. Not at all sticky It is an excellent perennial vegetable. to complement the landscape of your forest the sixth type of plant indispensable for a sustainable forest In Florida, it will surely be amaranth. Purslane is an excellent long-standing vegetable. extremely high in protein very similar to the rambutan tree It contains approximately 20% protein. And the flavor is incredibly delicious. It tastes exactly like raw green peas. This is a vegetable with a truly distinctive flavor. Very delicious when eaten raw Children really like it. Anyone I've ever invited to taste I have the common malabar spinach variety. and Japanese malabar spinach Both varieties developed vigorously. despite the abandonment These plants have never been watered by me. These trees have never been fertilized either. They survived and rose up strongly. even though I was sidelined for an entire year with so many long-standing types of vegetables Robina, Brazil, moringa, or amaranth then the young shoot the new leaf buds emerging from the tip will be the most tender, softest part so, as I slowly back away, picking beneath the tree, the leaves It will be slightly tougher at the corner. They are still completely edible. can still be cooked into dishes It will certainly go better with the main dishes. to help the software breathe a little but to eat them raw, I think the young shoots It is always the best. So, go ahead and plant it right away. the seventh staple crop to grow in Florida the thing that ordinarily probably wouldn't be considered a vegetable It's papaya. Cucumber is a dish that I truly enjoy very much. when given time to exchange with the raptor That is the ingredient he frequently uses. in their own dishes I think my favorite dish is Thai-style coconut curry with baby eggplant Is there durian cooked along with it? I really like green papaya. I think it's just like a wonderful kind of vegetable. I'm crazy about green papaya salad. at Thai restaurants and I also love the taste of a thin slice of ripe papaya It means a delicious fruit. A watermelon does not necessarily have to be fully ripe to be edible. They can be fully enjoyed when still green. It's similar to a root vegetable. We're starting to get a few small papayas here. and you can harvest them when they are a bit bigger or you could patiently wait until They have already enjoyed the thin slices. This tree currently doesn't have many fruits. The other plants of mine have grown very tall already. and I need to trim them down a bit You can cut down your papaya tree. once every few years one of my teachers is Jim Kovaleski He has a papaya tree planted in the front yard. The house is already 5 to 6 years old. Therefore, these papaya trees It can live quite a long time. They might be long-standing trees. Therefore, papaya is very worth growing. Find a really delicious one and collect the goods to keep the string always tight Extremely easy to get started This plant is highly encouraged for everyone to grow. Arrive at kilometer post 8 I've been quite busy these past few weeks. with the nursery business job and all the trees I planted in the garden belonging to these last three types All have been pruned to obtain cuttings for propagating rootstock. So now I'm here inside the nursery Let me have a few more visual examples The next plant I would like to introduce to you is The leaves of the artichoke are edible. It's the tree with those broad leaves behind me here. This type of leaf can be used to wrap food. It can be eaten raw, sliced thinly, and mixed into salads. It is used like a leafy green vegetable This is a type of vegetable that might be slightly more added. a bit more sensitivity Someone will feel This characteristic is truly excellent. in creating a protective barrier for our digestive system This artichoke is actually at least less compared to the breed I have over there On this side, the tree on the other side It's certainly a bit more sensitive. I have a few different varieties of artichokes. Do I look like this long leaf? I also have this big, broad leaf type There are a few different names. to refer to this type of plant I prefer to simply call it artichoke leaf salad. I really love using the leaves of this plant. to roll the food something completely gluten-free You can grow this type of plant to make a rolling basket for yourself. The ninth type of tree that must definitely be included in a nursing forest in Florida This is the type of tree that children absolutely love. red artichoke Its leaves are absolutely beautiful. A deep red seeping directly in. They call that color teak wood. They taste sweet and delicious. Again sour and tangy They are incredibly delicious. even just to ride the waves for food They are perfect for mixing salads. if you chop them up finely What I like doing the most is when I'm making sandwiches. or pack a meal for the entire day or when I am about to go on a long trip I will step outside to pick a fresh leafy mushroom. and just like what I shared about malabar spinach the young leaves newly sprouted tender shoots For example, this vibrant red leaf right here You can see that this is an old leaf. You can clearly notice the difference in color. You see, this leaf has faded in color. And that other leaf is deeply crimson, isn't it? The youngest shoots will always be the most tender. and the sweetest taste There is nothing wrong with eating old leaves. It's just that their flavor won't be quite as perfect. Excellent, red artichoke not just a stunning focal point in the landscape a plant species with extremely eye-catching external bark Moreover, it also offers very high culinary value. and I dare say that if you let the children taste it They'll be absolutely fascinated—just watch! This plant has always been a long-lived tree in this region. It will bloom. All species of artichoke have edible flowers. You can eat the flowers of this plant. but after freezing It will bear seeds, and you can keep those seeds. to prepare the field for the next season Therefore, red artichoke is also a species that must definitely be included. if you're passionate about building beds in Florida But you don't have this plant species yet. Then this is exactly what you need to add to your bedroom right away finally, but no less important The longest-living plant must certainly have in a quiet neighborhood in Florida or in any subtropical climate Who is Robina Okinawa? This is a plant species that we have propagated. with great effort over the past few weeks This is also the tree species that squirrels absolutely adore. made me quite uncomfortable to keep them alive in the planting directions But I really like the taste of it. It's delicious when eaten raw, and equally wonderful when cooked thoroughly. It is also extremely suitable for stir-frying in cooking dishes. It is very similar to the golden treasure. Here are the roots, the plant lying down right behind me here but I find that watercress has a slightly more robust flavor slightly more like the smell of medicine but the squirrel doesn't like it as much Therefore, it has developed much better here. I notice that we are always I also grow both of these species for customers. Okinawa spinach and malabar spinach Okinawa trees look a bit more visually appealing. There is a slight reddish tint on the underside of its leaf. It still depends on luck. Sometimes the Okinawa bina plant grows better On your plot of land, sometimes the wild greens grow Live even healthier I will let these two plant species grow together in the same season. At position 10, but this species is Bina okinawa then it tastes a bit better I hope you like this video Thank you very much for this opportunity. I greatly look forward to continuing to work with you. I am very eager to await Your next challenge I can't wait until you come back to Florida. so that we can have fun together Thank you so much to everyone for watching I hope you have gotten so much inspiration and valuable knowledge after a period of conversation with BTE He is a living repository of digital knowledge. He is a master practitioner. in the cultivation of food crops and he is helping many people achieve that through those accidental in-person meetings and through his YouTube channel Please make sure you've clicked the subscribe button on his channel. 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