Laybacking

Memories Transcend Time.
11 followers
Jul 23, 2026
Laybacking in Rock Climbing and Bouldering
AI Generated·May contain errors
I'm going to demonstrate lie-backing on this classic lie-backing problem here. Lie-backing
is not a first choice technique. It takes a lot of energy. If you're leading a climb from the
lie-backing position, it's difficult to place protection. You can't see how good the cam
placements are. Generally, I would prefer when I see a flake like this to jam and get my weight
on my feet, but because this one tilts over backwards quite a bit, that's just not going
to work here. I'm going to need to get outside the crack and lie back, and once I'm in that
lie-backing position, I'm burning a lot of energy, so I just need to keep moving. The key to lie-backing
is getting your feet high, okay? Because what's keeping me on the rock here is that oppositional
force, feet pressing in, hands pulling out. If my feet get down low, they start slipping, okay?
So feet high and just go, because you're burning a lot of energy. Go, go, go, and get to the rest.
Okay, now I can get my hips in, get my weight on my feet, chalk up, and get ready for the scary
highball top out here, which I wouldn't want to do unless I was sure, right? I could reverse all
these moves if I needed to, and that's important.
