雞油荳苗 Stir-fried Pea Shoot with Chicken Fat **字幕CC Eng. Sub**

🟢食材:
荳苗 300克
雞油 適量
雞湯 100毫升
薑、蒜頭 適量
紹興酒 1湯匙
澱粉1茶匙
糖、鹽 適量
🟢做法:
1️⃣ 荳苗洗淨備用。
2️⃣ 熱鍋下少許油,下雞油爆炒,爆出雞油下薑末蒜蓉爆香, 加入荳苗翻炒。
3️⃣ 倒入一半的雞湯,加入鹽、少許糖和1湯匙紹興酒翻炒均勻。
4️⃣ 剩下的一半雞湯加入1茶匙澱粉勾芡即可上碟。
🟢Ingredients:
Pea shoots - 300g
Chicken fat - as needed
Chicken broth - 100ml
Ginger and garlic - as needed
Shaoxing wine - 1 tbsp
Cornstarch - 1 tsp
Sugar and salt - as needed
🟢Cooking Directions:
1️⃣ Wash the pea shoots and set aside.
2️⃣ Heat a wok with a little oil, then stir-fry the chicken fat until it renders. Add the minced ginger and garlic and stir-fry until fragrant. Add the pea shoots and stir-fry.
3️⃣ Pour in half of the chicken broth, add salt, a little sugar and 1 tablespoon of Shaoxing wine, and stir-fry evenly.
4️⃣ Mix the remaining chicken broth with 1 teaspoon of cornstarch, thicken with a little starch and serve.
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視頻概述
AI 生成這段影片分享了如何利用剩餘的雞油與雞湯來烹飪豆苗,透過簡單的爆香與勾芡技巧,將食材的鮮味最大化,做出色香味俱全的雞油豆苗。
