I tried this ISANE Calisthenics Challenge - 50 pull-ups & 100 pushups in 5 minutes

What is up, everybody? I recently came across a video of The Proof. It's this beast dude, this calisthenics guy, doing a challenge. It was the 50 pull-ups and 100 push-ups consecutive challenge. And he did it in under five minutes. So that is the challenge. For those of you who have been watching my videos and following along, you know I like to do a lot of pull-ups and push-ups. And a lot of my workouts sometimes are just pull-ups and push-ups when I can't get into a gym or I don't want to have access to other equipment. Like if I'm traveling, I even saw that Chris Heria did the challenge a few months back and I'm not sure if he did an under five, but you know, it seems like a pretty good challenge. I can probably knock out the 50 pull-ups pretty quickly and a hundred pushups. The thing is that you have to do the 50 pull-ups first. And only after you complete the 50 pull-ups, can you go into the pushups? I'm fairly confident i can do this in under five minutes i want to see if i can set a pretty good time now the two guys that i've seen do this i know there have been countless others brownies done it a lot of you know guys who do calisthenics content and gym workout content have been doing this challenge so it's only right that i get in on the action and give it a go all right so the rules of the challenge super simple one you got to do the 50 pull-ups before you start your 100 push-ups two you can break it up into as many sets however you want it doesn't have to be 50 consecutive so if you can't do 50 still complete this challenge so i'm going to get up on the bar we'll start all right that's 35 it's 45, five more pull-ups and then we go into push-ups it's 50 push-ups 50 pull-ups here we go with the push-ups all right that's 60. the thing is you want to keep breathing on this because your energy the energy in your muscles is going to deplete very quickly oxygen. You're gonna need a lot of it to keep going in these challenges. All right, we're at 60, 70, 75. The pump from doing 50 pull-ups and going straight into this. It's just that lactic acid overload in the muscles is what's making it really difficult to keep going. Normally, you do hundreds and hundreds of reps. You take normal sets, normal breaks between sets. All right, we're at 75, 80. That's 85. I got 15 more to go. shake out all that fluid build up. Let's go. 10 more, two, five more, five more. All right, that's 50 pull-ups, 100 push-ups in under five minutes. By the way, the pump just from 50 pull-ups and 100 push-ups done quickly is insane and I can feel it. I feel my triceps are insanely puffed up right now. I feel it in my chest. Back, not so much because 50 pull-ups for the back is light work but when you go back to chest and triceps just like that and then you keep pushing and pushing and pushing you really feel it in your muscles that lactic acid builds up and you get that insane pump goes to show calisthenics is still legit to still compete and contend with your weightlifting exercises if you do it right let me know if you guys enjoyed this video if you want to see more like this kind of just raw straight up challenges i'll post more don't forget to hit that subscribe hit that like bell for notifications so you don't miss on the next video and also check out this video here or this video here if you guys want to see some more content on the channel see you in the next one