Podcast: Speed Eating

What your mother told you may be true. This episode features audio from:
https://nutritionfacts.org/video/does-eating-too-fast-affect-weight-loss/
https://nutritionfacts.org/video/how-to-maximize-the-cephalic-phase-of-digestion-to-lose-weight/
Visit the video pages for all sources and doctor's notes related to this podcast.

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