Vertraue diesen 4 größten Zen Geheimnissen, und du bekommst alles im Leben, was du willst

Practice these four greatest Zen secrets and you will get everything you want in life. Everything you want is a question of the right attitude. While we don't all like a little more Zen, you constantly hear great things about the numerous advantages of a Zen-like state of mind. Zen stands for complete inner balance, self-control and focus. This stream of Buddhism has guided meditation to the center of its teachings. With it and our complete focus on one thing, everything stands and falls. As soon as we succeed in experiencing the present moment and the present consciousness with all our senses, we are in the flow of Zen. This state is not only deeply relaxing and ensures a life in harmony and balance. It is also the starting point for all great goals, ambitions and challenges. Any battle you have to go into figuratively can be decided by means of Zen to your liking before it has begun. What do you need for this? A little practice and our short but effective instructions. We would like to share with you the four greatest secrets of Zen today. 1. Shoshin, the spirit of the beginner Anyone who wants to learn something new and want to give his life a new direction must become an absolute beginner. This is essentially the first Zen state of that of Shoshin. Only an empty mind is susceptible to the knowledge you need. For you, this means that you have to say goodbye to your ego. Don't believe you already know everything, you don't do it. Consider it possible that you have set the wrong horse so far and start again from scratch. Open up to new experiences, to the ideas of other cultures and countries, and look for people to whom the knowledge has already become part after you strive. You will need patience for this. After all, Rome was not built in one day. Practice daily mindfulness exercises and be sure that you know nothing and are completely clueless. 2. Mushin, no-shin, the spirit without spirit The second state of mind that you have to strive for is that of deep concentration. In this you focus solely on the one task you want to accomplish. Distractions are now the enemy of death. The first step in this direction is to bring your mind to rest. Simple breathing exercises or a few minutes of meditation help you here. Inspiration can only arise from silence, and you look for it when you want to achieve great goals. Until you are in harmony with yourself and nothing surrounds you as silence, look for a focus. Collect all your thought power and keep just this one goal in mind. The more often you practice this mindfulness in practice, the more it goes into your flesh and blood. The trick is, as long as there is one, the complete fading out of all disturbing sounds. You are one with your vision. You can practice this second Zen command very easily every day. Use the many annoying waiting times like red traffic lights, waiting for the bus or train or other empty runs. No. 3 Fudoshin, the focused spirit The increase in the state of mind of the previous exercise is this. You are still focused on your goal, but you now want to devote your whole life to this thing. All levels of your existence and your consciousness are subjected to this one desire, so to speak. Imagine a samurai warrior who is preparing for a battle. His mindset is perfect, his body is trained. Now it is every day until then to swear in all his physical and psychological processes. For you, this means that your body is best shaped, but also your soul. Resilience is indispensable if you have big plans in your life. But also consider all other areas of your life. Check whether they serve your ambitions or are in their way. Let go of everything that wants to get in your way. From now on, your whole life must be dedicated to this one thing. Can you say that with confidence? Have you reached the state of mind of the Fudoshin? No. 4 Sanshin, the spirit that never gives up The fourth and last Zen secret is also the most difficult at the same time. It is now about holding out and staying on the ball. If the first three steps, for example, have lost a substantial amount of weight, it is now about holding it. Self-discipline, an unbroken willpower and the daily remembrance of what you have worked so hard on are the foundations. The brutal thing about it is that despite all the successes you have achieved so far, you still have to remain strongly focused and highly motivated. Now it shows who is really worthy of joining the allowed circle of Zen philosophy. In the meantime, you should have developed an unbeatable self-confidence. You have to know exactly who you are. How do you define your identity? Where are your strengths, where are your weaknesses? This is how you can live according to your values. Only those who know themselves in and by heart can dare to go the way unconditionally. Further, your mental focus must be unbroken and targeted. You are no longer allowed to think about what you actually want. You have to live it, breathe it, and your soul has to burn in sleep for it. This is important because the stumbling blocks and the headwind will not stop only because you have reached level 4 of Zen. Obstacles continue to lurk everywhere. You must therefore be able to ignore them and all distractions and continue to focus on the essential. Our conclusion today is that Zen is feasible. With Zen, everything is feasible. Buddhism is one of the oldest religions in the world. So it can not be completely wrong in terms of recommendations for life design. If you have big goals in mind, the philosophy of Zen is not the worst starting point. For inexperienced people and laypeople it may sound crazy to do big things only with your own attitude and the power of your thoughts. But basically it's very simple. Everything we need to create something already resides in us. A creative mind does not have to be divine or universal. One of these lives in every person. You just have to be willing to awaken it to love. Subscribe to our channel now so you don't miss any exciting posts. Thank you very much!