Nguyên liệu: 100gr hành tây 300gr đậu hũ trắng 300rg ớt chuông (3 màu) 5gr ngò rí 80gr bột bắp 30gr boa rô 1 thìa canh bơ thực vật
Cách làm:
Sơ chế: Ớt chuông, hành tây: cắt vuông Đậu hũ trắng: cắt viên vuông Boa rô: băm nhỏ
Chiên đậu hũ: Đậu hũ cắt xong cho vào khay, rắc bột bắp phủ đầy các bề mặt của đậu hũ, lăn đều, sau đó để riêng từng viên Cho dầu ăn vừa đủ vào chảo, thêm đậu hũ và chiên vàng đều các mặt, khi chín vớt ra giấy thấm dầu
Pha sốt: 2 thìa canh nước tương 1 thìa canh dầu hào chay 1 thìa canh tương ớt 1 thìa canh tương cà 1 thìa cà phê đường ½ thìa cà phê hạt nêm chay ½ thìa cà phê dầu mè thơm Khuyấy đều sốt
Xào đậu hũ: Cho 1 thìa canh dầu ăn vào chảo, thêm boa rô phi thơm, cho hành tây và ớt chuông vào xào 1 phút, thêm đậu hũ và sốt vào chảo, đảo đều tay Thêm 1 thìa canh bơ thực vật và xào cho thấm đều gia vị
Tắt bếp, thêm tiêu xay
Trình bày: Trang trí dĩa gồm salad, cà chua, cho đậu hũ lúc lắc vào và khoai tây chiên để bên cạnh, thêm vài nhánh ngò rí Ăn kèm: tương ớt hoặc nước tương
Hello everyone, I'm Nhi
Welcome to my channel
Today I share with you a delicious vegetarian dish
It's tofu with fried potato
It's suitable for family meals
How to make a delicious sauce and the secret to make the tofu balls
crispy on the outside and not broken when stir-frying
Now, let's get started!
First, I prepare the ingredients
Here I have 1 onion
Peel it
Then I cut it into salt
Next, I cut it into square slices
With this onion, just cut it a little bit
Because later when I stir-fry it, the onion will be very soft
The next ingredient is 1 small onion
Cut it into small pieces
Or I crush it
So that before stir-frying, I can smell the fragrance of the onion
And with this tofu, the main ingredient is bell pepper
I have 3 beautiful bell peppers
I will remove the top of each bell pepper
Then I also remove the stem of the bell pepper
Bell pepper is also a very good ingredient in the vegetable group for your health
Because bell pepper contains vitamin A, vitamin C and many other nutrients
So it helps to strengthen your stamina, prevent blood deficiency
Support heart disease
As well as help make your skin beautiful, you can also lose weight
Now I will cut the bell pepper into squares
Just like when I cut the onion
Next, I will prepare some delicious white tofu
I will dry the outside of the tofu first
Depending on the size of each piece of tofu you buy, I cut it to fit
Before cutting, I also measure how many corners this piece of tofu will be able to divide
To cut into squares
Because today I want to cut the tofu into beautiful squares
Or you can cut according to your liking, but it has to be a little bit thicker
After cutting into squares for tofu
Put the whole house in a tray or a large plate
I will prepare some cornstarch to coat the outside of these tofu balls
Put a lot of flour on the surface of the tofu
Then I use my hands to spread it evenly
Let the flour cover all the surfaces of the tofu balls
While spreading, prepare a tray or a plate next to it
After spreading, put it in and fry this part
Do it step by step
So that when frying, the flour can stick to the tofu
But it doesn't swell or melt out of the oil
At this time, I put a little oil in the pan
Wait for the pan to heat up, put each tofu ball in
And be careful not to let the tofu too close to each other, it will be easy to stick
When you see the surfaces are golden brown, it's easy to put them next to each other
At this time, I fry one side first
Then slowly turn each side over
To brown all the sides of this tofu ball
It looks very delicious like this
This way will help the tofu when fried will be very delicious
The outer layer is tough, crispy and thick
The inside is soft and fragrant
Then we take this tofu out of the oil-absorbing paper
Before stir-frying, I will show you how to make the sauce
I put 2 tablespoons of soy sauce in a bowl
1 tablespoon of vegetable oil
1 tablespoon of chili sauce
1 tablespoon of tomato sauce
1 teaspoon of sugar
If you use half a teaspoon of vegan seasoning
Or if you don't have vegan seasoning, you can replace it with salt
1 third of a teaspoon of five-spice powder
Half a teaspoon of sesame oil
Stir the sauce well
I will grind pepper in this sauce
But I will leave it for later
After I stir-fry the main dish, I will put it on the stove
And I will have a delicious sauce like this
And now let's move on to the main dish
The pan where I fried the tofu
I left a little cooking oil in the pan
I put the taro
Fry the taro first
Next, I put the onion
Stir-fry the onion for about 30 seconds
Then I continue to add the bell pepper
After adding the bell pepper, stir quickly for about 30 seconds
Then I put the tofu in because the bell pepper is also very quick to cook
After putting the tofu in, reduce the heat a little
Then I put all the sauce in
After putting the sauce in, the whole house can increase the heat
Just the right heat
Then stir well and quickly let the sauce absorb evenly
Or you can shake the pan
And with the tofu to have a distinctive flavor for the dish
I use a little more vegetable butter
Increase the flavor of this dish a lot
At this time, you just need to stir-fry until the butter melts
Or continue to shake a few more times
The tofu absorbs all the seasonings, then turn off the stove
I didn't stir-fry this for too long
Because the onion and bell pepper will be soft, no need to be delicious
I let the ingredients just cooked like this is the most attractive
Then add a little ground pepper to the whole house
This tofu will be served on a plate
I have some lettuce and sliced tomatoes
And this dish will also combine with fried potatoes
So I chose a large plate
Then I will put the tofu on one corner
I will leave a small corner on the pink side
To put the fried potatoes in later
And to make this video not too long
I have already fried potatoes
This is fried potatoes that I bought frozen
Then I also fried
While frying, I also added a little vegetable butter
To make my fried potatoes a little more fragrant
And eat with potatoes, eat like that
Everyone can combine this tofu with rice
It's also very appetizing
And the final product, I will put a few pieces of coriander on the surface
Then you can also add a little ground pepper to make it look beautiful
Eat this, I combine it with a bowl of chili sauce
Or chili sauce, it's up to you
You can observe that these tofu balls look very attractive
Usually if I fry without flour
The tofu balls will be smaller
Not as big and eye-catching as this
The sauce is also absorbed into the ingredients, the taste is just right
But extremely fragrant, a little butter
With lettuce, it's very delicious
I think the kids will love this dish
You can refer to cook for your family
I hope you like today's vegetarian dish
Recently, the YouTube channel has been watched by many people, I am very happy
If you like the channel, please like, share and subscribe to support me
Goodbye and see you in the next vegetarian recipes