MƯỚP ĐẮNG LẠNH – MƯỚP ĐẮNG CHỈ CÓ NGỌT KHÔNG BỊ ĐẮNG #NTH

Hello everyone, a delicious meal will make you feel happy all day and motivated to work harder Let's eat the same food every day, change your diet every day so that the whole family can enjoy delicious and smooth meals Bitter or bitter, although it has a bitter taste, it is very refreshing and good for health Bitter is made into many delicious dishes, but have you known how to make it bitter yet? In this video, I will share with you how to make a cold bitter dish, eat very delicious but not bitter You guys do it my way, make sure the bitter taste is only sweet, not bitter, everyone will love this dish Bitter has a detoxifying effect, bright eyes, long heat, moreover, it also has the effect of reducing blood sugar, anti-inflammatory, treatment of toxins, promoting the ability to prevent the epidemic According to the East, the bitter taste is bitter, non-toxic, if used regularly, it will help reduce skin diseases, make the skin smooth According to modern medicine, bitter has the effect of eliminating bacteria and bacteria, anti-inflammatory cells, support the patient's immune system by the skin Tofu skin is also called tofu skin, many people will think that this is a common ingredient in vegan dishes However, this is not only a nutrient-rich ingredient for vegetarians, but today tofu skin is also processed in many salty dishes Especially used a lot in Chinese cuisine, thanks to this benefit, many families often use tofu skin in cooking Bitter taste and tofu skin combine with some other spices, especially balsamic vinegar Often used in salads, meat marinade, vinegar oil and many other foods It has a special aroma and has many health benefits, such as better skin, reduce blood sugar, anti-inflammatory Reduce cholesterol, lose weight, treat bruises, reduce blood pressure, reduce acne, reduce uric acid, increase blood circulation Please watch the video to know how to make this bitter taste Wash the bitter taste clean, cut it in half and remove all the seeds The most bitter part is still this part, so we have to clean it Cut into thin slices to make it easier to cut Put everything in a large bowl, add 1 tablespoon of sugar and mix well Let the bitter taste soak in the sugar, the bitter taste will be reduced This step is usually done with salt, but when you use salt, it will make the dish more bitter and soft Let the bitter taste soak in the sugar for 15 minutes Tofu skin, today I use 2 pieces of tofu skin, if you like to eat more, you can make more Cut the tofu skin into small pieces, add a little salt and warm water to soak Soak for about 10 minutes Now we will make the sauce to mix the bitter taste Chop the garlic, put it in a bowl Chop the chili, if you eat a lot of chili, you can add more Chopped onion about 1cm Add 2 tablespoons of white garlic Put the pan on the stove, add cooking oil and stir-fry until the oil is hot Turn down the heat to cook the tofu skin Pour all the hot oil into the bowl of chopped garlic and stir-fry until fragrant Add 1 tablespoon of oyster sauce, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil and 1 tablespoon of balsamic vinegar Mix well Wash the tofu skin, cut it into 1cm pieces We will wash it clean Wash it with water We will also add water to the bitter part of the tofu skin to wash it clean Wash 2 times Put the tofu skin in a pot of boiling water When the water boils, add the bitter taste Boil for about 2 minutes Add the tofu skin Boil for about 1 minute Take it out Put it in a bowl of ice water To make it green and crispy Stir well Take out the tofu skin to drain the water Put all the bitter taste and tofu skin in a large bowl Add all the sauce Use gloves to wrap the tofu skin Soak the tofu skin in the sauce Add all the chopped vegetables If you like this video, please like and subscribe Your likes and comments are the biggest motivation for me Please share this video for many people to know Thank you for spending time with me Bitter taste is not only a hot dish in the summer It is also a nutritious supplement to make you healthier and more beautiful every day Especially this dish is suitable for both vegetarian and salty people I wish you and your family a delicious meal Click on my image to see more videos See you again in the next video